3.5
(2)
389
runners
98
runs
Jogging around Mentières offers a variety of routes through its rural landscapes. The region features a mix of open fields and some elevated sections, providing diverse running experiences. Trails often include gentle ascents and descents, suitable for different fitness levels. Runners can expect to navigate paths that traverse agricultural areas and connect to nearby villages.
Last updated: June 29, 2026
10
runners
8.69km
00:57
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
7
runners
5.15km
00:33
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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13
runners
10.2km
01:09
180m
190m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
17.7km
01:57
330m
330m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
3
runners
11.3km
01:17
260m
260m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The name of Saint-Flour comes from Florus, a bishop who came to evangelize the region in the 4th century. The city, located on a volcanic promontory, is doubly protected by ramparts and fortified gates. In the 14th century, the city, due to its importance within the Cantal region, received the prestigious title of religious capital of Haute-Auvergne. The numerous buildings from this period are an integral part of the city and contribute to its beauty.
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Country of Art and History, Saint-Flour is a medieval city perched on a volcanic promontory.
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Along the Ander, you cycle out of the town of Saint-Flour on a beautiful riverside cycle path.
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The town of Saint-Flour lies on a basalt plateau of volcanic origin. Here, you can enjoy wonderful views of the town from above. The medieval old town, surrounded by a defensive wall made of volcanic stone, is worth a stroll. You'll also find several restaurants to refuel after a bike ride.
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Perched atop its volcanic rocky spur, the town of Saint-Flour is the only site in Cantal to be labeled a "Land of Art and History." Saint-Flour was founded in the 4th century by Florus, a bishop who came to evangelize the region. In the 14th century, the town reached its peak. Its importance grew. This promotion gave it the prestigious title of religious capital of Haute-Auvergne. Civil and religious power long vied for supremacy, as evidenced by the many prestigious buildings in the heart of the historic center. Perched on its volcanic ramparts, protected by a defensive wall and several fortified gates, Saint-Flour was often coveted during the Middle Ages but ultimately never taken.
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Water jet in free access to clean your bike.
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There are over 90 running routes available around Mentières, offering a wide range of options for different fitness levels and preferences.
The running trails in Mentières feature diverse rural landscapes, including open fields and some elevated sections. You can expect a mix of paths traversing agricultural areas, with gentle ascents and descents, suitable for various running experiences.
Yes, Mentières offers several routes suitable for beginners. For an easier run, consider the Running loop from Saint-Flour, which is 4.1 km long and has minimal elevation gain.
The running routes in Mentières are highly regarded by the komoot community, with an average rating of 4.0 stars. Over 400 runners have explored the varied terrain, often praising the rural paths and diverse options available.
Many of the running routes in Mentières are circular, allowing you to start and finish at the same point. An example is the popular Saint-Flour – Saint-Flour Medieval Town loop from Saint-Flour - Chaudes-Aigues, which is 8.4 km long and takes you through historical surroundings.
Absolutely. For those looking for a longer challenge, Mentières offers routes like the Bike wash station loop from Saint-Flour - Chaudes-Aigues, which spans 13.5 km and features varied terrain typical of the region's countryside. There are 16 difficult routes in total.
While jogging, you might encounter several interesting sights. Nearby attractions include the historic town of Saint-Flour, the impressive Sailhant Castle, and the picturesque Babory Waterfall. You can also find a View of the Garabit Viaduct in the vicinity.
Many of the easier and moderate routes in Mentières are suitable for families, especially those with gentle gradients and well-maintained paths. The rural setting provides a pleasant environment for a family run or walk.
Generally, the rural paths and open fields around Mentières are suitable for running with dogs. However, it's always recommended to keep your dog on a leash, especially when passing through agricultural areas or near livestock, and to check local regulations for specific trails.
Most running routes in Mentières, particularly those starting from villages or popular trailheads, will have nearby parking facilities. It's advisable to check the specific route details on komoot for parking information before you go.
The rural landscapes of Mentières are enjoyable for running throughout much of the year. Spring and autumn offer pleasant temperatures and beautiful scenery. Summer can be warm, so early morning or late afternoon runs are often preferred. Winter running is possible, but some paths might be muddy or require appropriate gear.
While specific 'hidden gems' are often discovered by local exploration, routes like the Tumuli de La Chau loop from Le Cristau offer a peaceful experience through rural landscapes, away from more frequented areas, and are often completed in about 33 minutes.


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