4.5
(91)
5,000
runners
288
runs
Jogging routes around Grépiac offer diverse terrain, characterized by its location along the Ariège river. The region features verdant riverbanks, natural areas like the Îlot de Grépiac with abundant trees, and varied topography including hillsides and woods. These landscapes provide a mix of flat paths and more inclined routes, suitable for different running preferences. The Îlot de Grépiac is a Natura 2000 site, offering a preserved natural environment for running.
Last updated: June 26, 2026
60
runners
19.6km
02:19
320m
320m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
79
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.0
(1)
23
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
19
runners
8.59km
00:59
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
18
runners
13.4km
01:35
180m
180m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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"THE MACHINE GUN HOLE" Here, in 1944, the occupying German "SS" installed an MG 42 machine gun. This "killing machine" fired up to 1,000 meters at a rate of 1,200 rounds per minute. Venerque Heritage Association
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This little single passes near the Ariège. It is suitable for both mountain bikes and gravel. Passage near the waterfall. Really nice.
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Beautiful building and possible starting point for beautiful walks by bike or on foot. Possibility of parking nearby at the nautical base.
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A very pleasant single, rather rolling, shaded. Can be wet ...
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The place is peaceful at the edge of the track.
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Magnifique sentier passant par la chapelle Notre-Dame des Bois. La petite statue en bois polychrome a été datée du début du XIIIe siècle d'après son style qui est celui des vierges romanes mais avec un certain nombre de détails indiquant déjà le gothique commençant. Les troubles de l'époque, les chevauchées du prince Noir, du comte de Foix ou du comte d'Armagnac, semblent avoir détruit le premier sanctuaire élevé au milieu des bois sur un chemin descendant vers l'Ariège. La statue aurait alors été cachée sous terre. C'est là que s'introduit la légende conservée par la tradition locale. À cet endroit, un jeune taureau quittait souvent le reste du troupeau pour venir gratter de ses sabots, la terre près d'une touffe de genévriers. Le bouvier le suivit un jour et vit l'animal contempler à ses pieds une petite statue de bois de la Sainte Vierge avec l'enfant Jésus. Cette découverte provoqua l'enthousiasme général mais quand on voulut porter la statue en procession dans les paroisses voisines, l'attelage s'arrêta à la limite de Clermont et revint à toute vitesse vers le lieu de la découverte où fut construite une nouvelle église champêtre. Ce monument subit de nombreuses vicissitudes au cours des siècles. Il eut une vie propre avant d'être rattaché au clergé de Clermont. Ce qui restait de l'ensemble conventuel fut vendu, sous le Directoire, à un particulier qui le démolit et fit disparaître jusqu'aux fondations. La statue fut une nouvelle fois cachée par une femme qui la restitua au curé de Clermont. Le pèlerinage ne fut autorisé qu'à partir de 1 810 et rassembla les fidèles d'Aureville, Goyrans, Venerque, Issus, le Vernet, Corronsac, Rebigue et Auragne dont on retrouve les images sur le grand arc de l'église de Clermont. Après la seconde guerre mondiale, il ne restait pas grand-chose du sanctuaire ; la commune acheta le terrain où se rassemblaient les fidèles et le curé Labit fit construire le petit oratoire que l'on voit aujourd'hui, inauguré en 1951. La vieille statue reste cachée chez une habitante du village. Elle n'est sortie qu'une fois par an, autour du 30 avril, pour le pèlerinage. Tiré de l'opuscule « Notre-Dame des Bois de Clermont » de Geneviève Durand-Sendrail, publié par les Amis de Clermont le Fort (2004) – La Dépêche du Midi
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Grépiac offers a wide variety of running routes, with over 270 different options to explore. These range from easy paths to more challenging trails, catering to all fitness levels.
The running routes in Grépiac are highly rated by the komoot community, with an average score of 4.5 stars from over 80 reviews. More than 5,000 runners have used komoot to explore the varied terrain, often praising the scenic riverbanks and diverse landscapes.
Yes, Grépiac has plenty of options for beginners and those seeking an easier run. There are 20 easy routes available, many of which follow the flat or gently undulating paths along the Ariège river, offering a refreshing and accessible experience.
Absolutely. The region, particularly areas like the Îlot de Grépiac, boasts abundant trees that provide ample shaded areas. Running along the Ariège riverbanks also offers a cooler, calming atmosphere, ideal for warmer days.
Many of the running routes in Grépiac are designed as loops, allowing you to start and finish at the same point. For example, the popular Church of Pinsaguel – The Machine Gun Hole loop from Vernet is a moderate 7.3-mile trail that offers varied terrain along the Ariège river.
Jogging in Grépiac offers diverse and picturesque scenery. You'll encounter verdant Ariège riverbanks, natural areas like the Îlot de Grépiac, and varied topography including hillsides, woods, and plateaus. On clear days, early morning runs can even offer impressive views of the Pyrénées mountains.
For those seeking a challenge, Grépiac offers several difficult routes. A top favorite among local runners is The Machine Gun Hole – Passerelle Rabé, le Pech loop from Vernet, a demanding 12.0-mile path that leads through diverse and challenging landscapes.
Yes, many of the easier and shaded routes along the Ariège river are suitable for families. The natural areas like the Îlot de Grépiac, with its nature trail and picnic spots, are perfect for combining a gentle jog with a family outing.
Grépiac's natural spaces and riverbanks are generally welcoming for dogs, provided they are kept under control. The numerous trails through woods and along the Ariège river offer great opportunities for you and your canine companion to enjoy a run together. Always check local signage for specific regulations.
While jogging around Grépiac, you can discover several interesting points. Consider exploring the Trail of the Notre-Dame des Bois Chapel or the historic Moulin de Montbrun-Lauragais. The Banks of the Canal du Midi at Donneville also offer a scenic backdrop for a run.
Many of the popular running routes in Grépiac, especially those starting from areas like Vernet or near the Îlot de Grépiac, have designated parking areas. It's advisable to check the starting point of your chosen route on komoot for specific parking information.
While popular routes can see more activity, Grépiac's extensive network of over 270 trails means you can often find quieter paths, especially away from the most central riverbank sections. Exploring trails through the surrounding hillsides and plateaus can offer a more secluded running experience.


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