4.8
(4)
1,111
runners
194
runs
Jogging in Wyoming offers access to vast public lands and diverse landscapes, from high-altitude mountain ranges to high plains desert and riverine paths. The state features a variety of running surfaces, including paved paths, gravel trails, and rugged, rocky terrain. This allows for varied running experiences across its dramatic mountain landscapes, such as the Teton Range and Snowy Range, and unique geological formations like Vedauwoo.
Last updated: April 24, 2026
12
runners
11.3km
01:37
450m
460m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
4.52km
00:33
80m
70m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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3
runners
16.7km
01:59
410m
410m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
runners
3.95km
00:32
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
runners
10.1km
01:17
190m
190m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
1
runners
14.7km
02:39
790m
790m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
1
runners
10.1km
01:17
180m
180m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
1
runners
8.58km
00:55
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
1
runners
32.5km
03:57
220m
220m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
15.4km
01:38
230m
230m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Wyoming
Running Trails in Medicine Bow-Routt National Forest
Running Trails in Carbon County
Running Trails in Albany County
Running Trails in Teton County
Running Trails in Laramie County
Running Trails in Johnson County
Running Trails in Bridger-Teton National Forest
Running Trails in the Absaroka Range
Running Trails in Park County
Running Trails in Fremont County
Of all the lakes you'll pass while riding Snowy Range Road, Lake Marie is the prettiest and most accessible from the road. This sort of scenery is exactly the reason for riding this road.
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This popular trail isn't a hard run as such, but it is made more challenging than it seems at first due to the presence of lots of rocks and roots and even the occasional fallen tree in the trail, and lots of other trail users including walkers and mountain bikers. The centerpiece of the loop is an iconic outcropping of Sherman Granite that does look a bit like a turtle when viewed from the right angle.
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This easy — and very popular — trail loops around an iconic outcropping of Sherman Granite that does look a bit like a turtle when viewed from the right angle. Watch for lots of rocks, roots, and even the occasional downed tree. Although this is a popular spot for mountain biking you'll see lots of hikers and trail runners here too, so please take care and be respectful of other trail users.
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This easy — and very popular — hiking trail loops around an iconic outcropping of Sherman Granite that does look a bit like a turtle when viewed from the right angle.
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Of all the lakes you'll pass while riding Snowy Range Road, Lake Marie is the prettiest and most accessible from the road. This sort of scenery is exactly the reason for riding this road.
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Pretty Barber Lake is a great roadside destination, but it also makes a decision point (or starting place) for runners, as you can choose from several routes here. One fun option is to power up the single- and double-track of the Barber Lake Trail — with consistent elevation gain that will have your thighs burning — then loop around and freewheel it on the descent along Barber Lake Road.
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Pretty Barber Lake sits at the juncture of the trail and the road of the same name. This is a great place to start or end a hike, or to piece together a loop between the Barber Lake Trail and Barber Lake Road. This area is also surprisingly good for spotting butterflies and moths. Keep an eye out for unusual species including the hoary anglewing and the green comma.
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This hard-packed gravel trail is built on an old railbed, and makes for great running. Watch out for other trail users (including bikes) and for occasional ruts left by all-terrain vehicles. You can easily turn this into a loop by incorporating some of the Forest Service roads in the area, or just run back on the rail trail if you prefer.
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Wyoming offers a diverse range of running surfaces, from paved paths and well-maintained gravel trails to more rugged, rocky, and high-altitude terrains. You can experience everything from the dramatic mountain landscapes of the Teton Range and Snowy Range to high plains desert and riverine paths, catering to all fitness levels and preferences.
Yes, Wyoming has a good selection of routes suitable for beginners. Out of nearly 200 running routes, 23 are classified as easy. An example of an easy path is the Turtle Rock Loop trail run in Medicine Bow-Routt National Forest, which is 2.8 miles long and features unique rock formations.
Absolutely. Many routes in Wyoming are designed as loops, offering varied scenery without retracing your steps. For instance, the Barber Lake trail run and road run loop in Medicine Bow National Forest is a 10.4-mile option, while the Brush Creek Trails loop trail run offers a moderate 5.3-mile experience.
Wyoming's routes often pass by stunning natural features. You might encounter unique geological formations like the Sherman Granite hoodoos near Vedauwoo, or enjoy picturesque riverine paths. Many trails offer panoramic mountain views, especially in areas like the Teton Range. You could also run near beautiful lakes such as Taggart Lake or Delta Lake.
Yes, many trails in Wyoming, particularly those within national parks and forests like Grand Teton National Park or Bridger-Teton National Forest, offer excellent opportunities for wildlife viewing. Keep an eye out for local fauna while enjoying your run, but always maintain a respectful distance.
The best time for jogging in Wyoming generally depends on the elevation and specific location. Summer and early autumn offer the most favorable conditions across the state, especially for high-altitude mountain trails. Lower elevation paths and city trails can be enjoyable in spring and late autumn. Winter jogging is possible on some trails, but requires appropriate gear and awareness of snow and ice conditions.
Many trails in Wyoming's vast public lands are dog-friendly, though regulations can vary by specific park or forest area. It's always best to check local rules for the particular trail you plan to visit. Generally, dogs should be kept on a leash and owners are expected to clean up after their pets.
The running routes in Wyoming are highly rated by the komoot community, with an average score of 4.8 stars from 6 reviews. Runners often praise the diverse terrain, stunning mountain views, and the opportunity to explore unique natural formations like those found on the Medicine Bow Peak loop.
Yes, Wyoming offers several longer routes for those seeking a challenge. For example, the Medicine Bow Rail Trail loop from Pelton Creek Trailhead is a difficult 20.2-mile route, and the Continental Divide Trail 15k road and trail run covers about 9.3 miles.
While many trails on public lands don't require specific permits for day use, some national parks or wilderness areas might. Public transport access to trailheads can be limited, especially in more remote mountainous regions. It's advisable to check the specific park or forest service website for the area you plan to visit regarding permits and transportation options. For general outdoor recreation information in the state, you can visit wyo.gov.
Yes, Wyoming is crisscrossed by many rivers and streams, providing picturesque routes. The Laramie River Greenbelt Trail is a well-known example that offers a pleasant running experience alongside water. You can also find riverine sections on routes like the Encampment River Trail run.
The Laramie area is a hub for trail running, offering access to Medicine Bow National Forest and the Snowy Range Mountains. Popular spots include Jacoby Ridge Trail, the Schoolyard Trail System, Happy Jack Recreation Area, Vedauwoo, and Curt Gowdy State Park. The Pilot Hill Project is also developing extensive new trails in the region. For more detailed information, you can check visitlaramie.org.


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