4.7
(45)
2,005
riders
142
rides
Road cycling around Nages offers varied terrain in a wild and natural setting, situated at an altitude of nearly 800 meters. The region is characterized by the presence of Lac du Laouzas, formed by the Laouzas dam and fed by the Vèbre river, providing a diverse landscape for exploration. This area, bordering the Haut-Languedoc Regional Natural Park, features ascents and descents appealing to road cyclists.
Last updated: July 8, 2026
5.0
(2)
36
riders
55.3km
02:41
770m
770m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(1)
24
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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5.0
(1)
36
riders
63.3km
03:05
920m
920m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
19
riders
55.7km
02:36
710m
710m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
27
riders
67.8km
03:25
1,120m
1,120m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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One of the 3 magnificent lakes in the South-East of Tarn. Although artificial, it catches the eye with its wild appearance. Worth seeing on sunny days or to escape the heatwave
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The lake region, the Black Mountain, an unmissable playground
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A simple chapel of the castle, the building was originally dedicated to Saint Martin. The parish church dedicated to Saint Victor was located on the site of the nearby cemetery. When Nages was captured by Protestant troops in 1586, the church of Saint Victor was destroyed. It was then agreed to enlarge the castle chapel to become the new parish church. In 1761, the church was dedicated to Saint Victor, even though, as the fresco of Saint Martin in the choir recalls, this saint is the church's secondary patron saint. Let's take a closer look: Michaël Greschny painted the church's frescoes in 2005. In the choir, we find Christ in Majesty, surrounded by Mary, Saint John the Baptist, and the patron saints of Nages. In the transept, the proclamation of the Good News is depicted with the four evangelists. At the back of the church, the Last Judgment. - The church is open every day. But the door is a little stuck!
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A very pleasant climb from Lamalou-les-Bains! The beginning is (very) steep (7-8% average over quite a few kilometers), but it becomes more rolling after that.
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This tiny village is located on the Santiago trail. Besides the peaceful setting, you might encounter a few pilgrims.
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Ideally located one kilometer from Lake Laouzas, this small village offers beautiful views of the surrounding countryside. You will find on site, in an old farm, the museum of peasant life.
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At the crossroads between the Agout sector and the Erich gorges. On the edge of the national reserve.
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There are over 120 road cycling routes around Nages, offering a wide variety of options for different skill levels. You'll find everything from moderate loops to more challenging climbs.
Nages is situated at nearly 800 meters altitude, offering a wild and natural setting with varied terrain. You can expect a mix of ascents and descents, particularly around the Lac du Laouzas and bordering the Haut-Languedoc Regional Natural Park.
The routes in Nages cater to various abilities. There are 6 easy routes, 46 moderate routes, and 74 difficult routes, ensuring options for both casual riders and experienced cyclists seeking a challenge.
Given its altitude, the best time for road cycling in Nages is typically from late spring through early autumn. This period offers more favorable weather conditions, avoiding the colder temperatures and potential for snow in winter, and providing pleasant riding conditions around the Lac du Laouzas.
Yes, the region is rich in natural beauty. You can encounter features like the scenic Lake Vésoles and Haut-Languedoc landscapes, the impressive Vésoles Waterfall, and various mountain passes such as L'Espinouse Pass (1,124 m) and Fontfroide Pass.
Many of the road cycling routes in Nages are designed as loops, allowing you to start and finish at the same point. Examples include the Lac du Laouzas – Lake Laouzas loop from Musée de la vie paysanne en Haut-Languedoc and the Lake Laouzas – La Raviège Dam loop from Moulin-Mage.
The road cycling routes around Nages primarily feature paved surfaces suitable for road bikes. While the region is wild and natural, the routes are generally well-maintained for cycling. Unpaved sections are typically avoided on designated road cycling tours.
While many routes involve ascents and descents due to the region's altitude, there are 6 easy routes available that could be more suitable for families or those looking for a less strenuous ride. The recreational base around Lac du Laouzas also offers amenities that might appeal to families.
Parking is generally available at common starting points for routes, such as near the Musée de la vie paysanne en Haut-Languedoc or in villages like Moulin-Mage. The Base de loisirs du lac du Laouzas also provides facilities for visitors, including parking.
Yes, you can find cafes and restaurants in the villages around Lac du Laouzas and along some of the more popular routes. The recreational base at Lac du Laouzas is a good spot to find amenities and places to refuel.
The road cycling routes in Nages are highly rated by the komoot community, with an average score of 4.8 stars from over 50 reviews. More than 1,800 road cyclists have explored the varied terrain, often praising the natural setting and the challenging yet rewarding ascents.
Absolutely. With 74 difficult routes and the region's altitude, Nages offers significant challenges for experienced road cyclists. Routes like the Fontfroide Pass – Lacaune loop from Musée de la vie paysanne en Haut-Languedoc feature substantial elevation gains, including passes like L'Espinouse and Fontfroide.
Public transport options directly to specific trailheads in Nages may be limited due to its rural setting. It is advisable to check local bus schedules or consider driving to a central starting point, especially if you are bringing your own bike.


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