Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Running Trails
United Kingdom
Scotland
Highlands

Ness

The best running trails around Ness

4.5

(59)

5,656

runners

186

runs

Jogging around Ness offers diverse landscapes, from the expansive Loch Ness shoreline to the meandering River Ness. The region features a mix of well-maintained riverside paths, urban green spaces, and more rugged trails. This varied terrain provides options for different fitness levels, including flat routes along the water and more challenging paths with elevation changes.

Best jogging routes around Ness

  • The most popular jogging route is Ness Islands & Ness Banks loop, a 3.0 miles (4.8 km) trail that takes 30 minutes to complete. This route offers continuous water views along the River Ness and through the tree-lined Ness Islands.
  • Another top favourite among local runners is Inverness Castle and Ness Islands loop, an easy 2.6 miles (4.2 km) path. This route combines views of historic Inverness landmarks with the natural beauty of the Ness Islands.
  • Local runners also love the Caledonian Canal and Great Glen Way Loop, a 3.1 miles (4.9 km) trail leading through canal-side paths and sections of the Great Glen Way, often completed in about 33 minutes.
  • Jogging around Ness is defined by the Loch Ness shoreline, River Ness paths, and the Caledonian Canal. The network offers options for various ability levels, from easy urban loops to more demanding trails.
  • The routes in Ness are highly rated by the komoot community with an average score of 4.5 stars from over 50 reviews. More than 5000 runners have used komoot to explore Ness's varied terrain.

Last updated: June 23, 2026

4.8

(4)

516

runners

#1.

Ness Islands & Ness Banks loop

4.80km

00:30

20m

20m

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Easy

4.7

(3)

290

runners

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

5.0

(2)

153

runners

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

5.0

(1)

5

runners

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
Sign up for free to see 177 more runs around Ness.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Ness

North Coast 500 – Escape to the Highlands

GB Divide — Great Britain end to end off-road on GBDURO

GBDURO 2021 — Gravel racing Land's End to John O'Groats

North Coast 500 Cycle Route – Scottish bikepacking adventure

Caledonia Way – Cycling Coast to Coast through the Scottish wilds

The Faultline Trail — Scotland tip to tip

The Badger Divide — Lochs, bothies & the heart of the highlands

Great North Trail — From the Pennine Hills to the tip of Scotland

Land's End to John O'Groats – an unforgettable ride

Intrusion into Scottish Territory – The Pictish Trail

Other adventures around Ness

North Coast 500 – Escape to the Highlands

Road Cycling Collection by

Liam Yates

Tips from the Community

Dolle
June 6, 2026, Inverness City Centre

Enchanting small town with approx. 60,000 inhabitants

Translated by Google

0

0

Easy flat run down the canal

0

0

Due to the special type of suspension, the vibrations of the steps on the bridge can be felt!

Translated by Google

1

0

Another of the countless beautiful bridges over the River Ness. But I think this one is the most beautiful.

Translated by Google

1

0

mirabilos
January 21, 2025, Infirmary Bridge

The bridge is a suspension bridge, which means it vibrates in all directions while you walk over. Joggers, and bikers stopping and jumping down from their bike on the bridge, don’t help. It’s a medium walk and can be nauseating.

2

0

Nice place on the canal

Translated by Google

1

0

Nice stop, with a bench

Translated by Google

2

0

Inverness Cathedral.

Translated by Google

1

0

Frequently Asked Questions

How many running routes are available in the Ness region?

The Ness region offers a wide variety of running experiences, with over 190 routes available. These range from easy riverside paths to more challenging trails around Loch Ness.

What are the difficulty levels of running trails in Ness?

The running trails in Ness cater to all abilities. You'll find 27 easy routes, perfect for a leisurely jog, 120 moderate routes for a good workout, and 47 difficult routes for experienced runners seeking a challenge with significant elevation changes.

What kind of terrain can I expect on running routes around Ness?

The Ness area boasts diverse terrain. You can enjoy well-maintained riverside paths along the River Ness, urban green spaces, and more rugged trails around Loch Ness. Options include paved surfaces, accessible paths, and challenging off-road sections, providing a stimulating experience for all types of runners.

Are there any circular running routes in Ness?

Yes, many routes in Ness are circular, allowing you to start and finish in the same location. For example, the Caledonian Canal and Great Glen Way Loop is a popular circular option, offering a mix of canal-side paths and sections of the famous Great Glen Way.

Are there family-friendly running trails in Ness?

Absolutely. Many of the easier, flatter routes along the River Ness are suitable for families. The Ness Islands & Ness Banks loop is a great choice, offering continuous water views and a serene atmosphere through the tree-lined Ness Islands, perfect for a family outing.

What landmarks or viewpoints can I see while running in Ness?

Running in Ness offers stunning views and historical sights. Along the River Ness, you can enjoy views of Inverness Castle and Inverness Cathedral. The Inverness Castle and Ness Islands loop combines these urban landmarks with natural beauty. For natural viewpoints, the Ness Islands themselves are a highlight, and around Loch Ness, you'll find breathtaking vistas like the Stone Shelter Viewpoint Over Loch Ness.

Are there running routes that offer views of Loch Ness?

Yes, for breathtaking views of the world-famous loch, you'll want to explore trails closer to its shoreline. While the guide focuses on routes around the River Ness and Inverness, some longer, more challenging routes like A loop on the Great Glen Way — Invermoriston provide glimpses and access to the Loch Ness area, offering stunning vistas that many visitors might otherwise miss.

What do other runners enjoy the most about jogging in Ness?

The running routes in Ness are highly rated by the komoot community, with an average score of 4.5 stars from over 50 reviews. Runners frequently praise the diverse landscapes, from the expansive Loch Ness shoreline to the meandering River Ness, and the mix of well-maintained paths and more rugged trails.

Are there any organized running events in the Ness area?

Yes, the Ness region is a popular destination for running events. It hosts several well-known races, including the Baxters Loch Ness Marathon, which follows the loch's shoreline, and the River Ness 10K, known for its flat and scenic course through Inverness. The Inverness Half Marathon also features a route along the River Ness. For more information on upcoming events, you can visit visitinvernesslochness.com.

Are there longer distance running options for experienced runners?

For experienced runners looking for a significant challenge, Ness offers several longer routes. Trails along the Great Glen Way and South Loch Ness can involve substantial distances and elevation changes. For example, the Ness Islands – Greig Street Suspension Bridge loop from Inverness is a difficult 26.7 km (16.6 mi) route, while the Greig Street Suspension Bridge – Dochgarroch Locks loop from Inverness covers 19.2 km (11.9 mi).

Are there easy running routes suitable for beginners in the Inverness area?

Beginners will find plenty of accessible options, particularly around Inverness. Routes like the Inverness City Centre – Inverness Cathedral loop from Inverness are relatively flat and short, providing an excellent introduction to running in the area. These paths offer a gentle experience with scenic views without significant elevation.

Most popular routes around Ness

Road Cycling Routes around Ness

Most popular attractions around Ness

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

Ben Nevis And Glen CoeIsle of SkyeNorthwest HighlandsAviemoreGlencoe And Glen EtiveDalneigh And ColumbaFort William, Inverlochy And TorlundyGlenmore ForestGlenmore Forest ParkBallifearyGlen AffricKnoydartMerkinchAssynt - CoigachMorarParkLoch ShielMoyle WoodNether LochaberSouth KnoydartStrathglassLoch ShielWester RossLoch MorlichGlen Affric National Nature ReserveKincraigCrown And City CentreLoch AchtriochtanCaledonian CanalLochduichLoch SealbanachLoch Beinn a' MheadhoinGlenfinnanKintailLoch an EileinAssyntLoch MullardochLochbroomLoch MareeArdgourGarve And DistrictLoch MorarLoch BuidheLochan na StaingeKilmallieKnockbainHilton, Milton And Castle HeatherStromeferryDornie And DistrictLoch EinichTorridon And KinlocheweSpean Bridge, Roy Bridge And AchnacarryGlenelg And ArnisdaleLoch BàMarybank, Scatwell And StrathcononKinlochlevenDunnet And CanisbayBallachulishDurnessGlencoe LochanCoigachShieldaigInverness WestCaolLoch FleetLoch Fleet National Nature ReserveLoch Achaid na h-InichLoch Achaidh na h-InichCorriemoillie ForestLochardilWestern ArdnamurchanCreichLoch Sunart Marine Protected AreaLoch InshGolspieCastletownCromdale And AdvieNethy BridgeGrantown On SpeyBowerScourieLoch AchiltyFortrose And RosemarkieRogartTorrachility ForestLochcarronLoch LochyFort Augustus And GlenmoristonLoch NessCaithness WestAcharacleKingussieCullodenSunartDalwhinniePlocktonWhitebridge PlantationBen Wyvis National Nature ReserveDornoch FirthKinlochbervieNorth-West SutherlandLoch DochfourLoch AchallCromartyLoch Bràigh HorrisdaleCoille InbhirwickLoch VeyatieDornochLoch AssyntNairn West And SuburbanLoch EiltStratherrick And FoyersAlnessBroraLake EvelixBoat Of GartenAuldearnDulnain BridgeNairn RiverOrdhill WoodKiltearnOichContinNewtonmoreSaltburn And WestwoodLoch ArkaigLoch AffricKiltarlityApplecrossKirkhill And BunchrewCarrbridgeCroy And Culloden MoorHolmBoblainy ForestWickStrathnairnMuirtownDores And EssichNigg And ShandwickBlack WoodArdersier And PettyRaigmoreInvergordonMorvernLoch of YarrowsLochalshCulcabock And DrakiesKyleLoch Bad an SgalaigKilmuir Easter And Logie EasterMaryburghArdrossClashmore WoodInshes And Milton Of LeysHigh WoodHalkirkLoch CalderTannach And DistrictDuror And KentallenSmithtonLoch RuthvenGlenurquhartStrathpefferLagganMuir Of OrdGlengarryLoch of MeySlackbuieStrathdearnLoch OichKilmorackSinclairs BayTainMorangie ForestLamington ParkLoch AshieCulloden ForestEddertonLoch MhòrLoch BranThursoLoch LieuraryCradlehall And WesthillResolisInverCawdor And West NairnshireGlen StrathfarrarBeaulyThe Small IslesFearnLoch MoyConon BridgeLoch LagganKillearnanBalintore And HiltonLoch BattanAvoch And KillenBallochMillbuie And Findon ForestsSmall IslesFerintoshLoch EyeLoch UssieDingwallLoch AchnacloichMoss Of BogandurieCreag Meagaidh National Nature ReserveArdgay And DistrictAriundle Oakwood National Nature ReserveKyle Of TongueEast NairnshireAchormlarieCorrieshalloch Gorge National Nature ReserveLairgBettyhill, Strathnaver And AltnaharraLoch LundieLoch HeilenAultbeaArdmolich WoodGlen Roy National Nature ReserveLochindorbLoch DùghaillLoch AlineWattenTarbatLoch Doire nam MartSouth Lagan ForestLoch GarryBerriedale And DunbeathLatheron, Lybster And ClythLoch MigdaleLoch Shin

Nearby adventure guides

Things to Do around Loch Ness

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy