4.4
(745)
61,429
runners
3,899
runs
Jogging routes in Surrey traverse a landscape characterized by the chalk slopes of the North Downs, the wooded Greensand Hills, and extensive heathlands. The region offers diverse terrain, including challenging hills, tranquil woodlands, and riverside paths. These natural features provide varied running experiences across the county.
Last updated: April 24, 2026
4.6
(16)
462
runners
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
4.4
(7)
298
runners
11.5km
01:27
360m
360m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.2
(6)
182
runners
34.3km
03:59
810m
810m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
5.0
(2)
205
runners
12.7km
01:36
320m
320m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
4.5
(2)
73
runners
21.0km
02:26
340m
340m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
4.3
(7)
75
runners
12.7km
01:29
130m
130m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
5.0
(1)
1,705
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
66
runners
4.75km
00:35
80m
70m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.5
(2)
41
runners
16.0km
01:56
390m
390m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
5.0
(2)
45
runners
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
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Popular around Surrey
Running Trails in Surrey Hills Aonb
Running Trails around Mole Valley
Running Trails around Guildford
Running Trails around Waverley
Running Trails around Reigate And Banstead
Running Trails around Elmbridge
Running Trails around Runnymede
Running Trails around Woking
Running Trails around Tandridge
Running Trails around Spelthorne
nice area to enjoy it specially during summer
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A great view of Kingston Bridge from Barge Walk. With more views across the river, it's a fine place to stop for a breather and watch the water traffic go by.
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This is a very pleasant area of South London, located by the river Thames.
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Surrey offers a vast network of over 3,900 running routes, catering to all levels from easy strolls to challenging trail runs. These routes traverse diverse landscapes, including the chalk slopes of the North Downs, wooded Greensand Hills, and extensive heathlands.
Yes, Surrey has over 400 easy running routes suitable for beginners. Many of these can be found in parks like Nonsuch Park or along the Thames Path, offering gentle, flat terrain. For a scenic and relatively easy option, consider the Reigate Hill & Colley Hill loop, which is 3.0 miles long and leads through woodland paths and open hilltops.
Surrey's running trails offer a diverse range of terrain. You'll find everything from the challenging chalk slopes of the North Downs and deeply wooded Greensand Hills to tranquil riverside paths and open heathlands. Prominent hills like Box Hill and Leith Hill provide steep climbs, while parks such as Richmond Park and Bushy Park offer extensive trails with varied surfaces from open grassland to woodland.
Absolutely! Surrey is renowned for its scenic viewpoints. Trails around Box Hill, such as the Box Hill, Mickleham Downs & Denbies Vineyard loop, offer inspiring views over the Surrey Hills. Leith Hill, the highest point in Surrey, also provides amazing panoramic vistas. You can also find stunning outlooks at Holmbury Hill Viewpoint and Salomons Memorial Viewpoint.
Yes, Surrey is an excellent destination for challenging runs. The region features several prominent hills with steep climbs and significant elevation gain. For instance, the difficult Holmbury Hill, Leith Hill & Box Hill from Westhumble route is 21.3 miles long and connects several major peaks. Another challenging option is the North Downs Way and Abinger Roughs Loop, spanning over 20 km.
Many of Surrey's parks and woodlands offer family-friendly running options. Areas like Nonsuch Park, with its meadows and ponds, or the gentle paths around Virginia Water and Windsor Great Park are ideal. These locations often have well-maintained trails suitable for all ages and abilities. For more ideas on natural play areas, you can visit visitsurrey.com.
The running routes in Surrey are highly rated by the komoot community, with an average score of 4.38 stars from over 728 reviews. Runners often praise the diverse terrain, from challenging hills to tranquil woodlands, and the stunning scenic views, especially within the Surrey Hills National Landscape. The variety of routes ensures there's something for every fitness level.
Yes, many of Surrey's running trails are designed as circular routes, making them convenient for starting and ending at the same point. Examples include the Box Hill loop from the National Trust Cafe, which is a popular 11.5-mile circuit, and the Newland's Corner, St Martha's Hill & The Chantries loop.
Surrey's running routes are rich with natural beauty and interesting landmarks. You can encounter the famous River Mole Stepping Stones, the serene Silent Pool, and the historic Magna Carta Memorial. The trails also lead through significant areas like Thursley Common, one of Surrey's largest heathlands, and past the impressive Leith Hill Tower and Viewpoint.
Yes, near Guildford, you can find routes that combine natural beauty with cultural landmarks. The Watts Gallery & The Loseley Estate loop from Guildford is a moderate 12.7 km route that takes you past the Watts Gallery, a significant art gallery, and the historic Loseley Park estate.
Many areas in Surrey, particularly those within the Surrey Hills National Landscape, are accessible by public transport, making it convenient to reach various running trails. Towns like Dorking and Westhumble, which are starting points for popular routes like the Box Hill and Headley Heath Loop, have train stations. It's always advisable to check local bus and train schedules for specific route access.
Surrey offers excellent running opportunities year-round, but each season has its charm. Spring brings blooming wildflowers and fresh greenery, while autumn showcases vibrant foliage, especially in the wooded areas. Summer is ideal for early morning or late evening runs to avoid the heat, and winter, though colder, can offer crisp, clear views, particularly from the hilltops. Always be prepared for varied weather conditions.


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