4.5
(195)
967
riders
86
rides
Mountain biking around Amont-Et-Effreney offers diverse terrain across the picturesque Haute-Saône department, situated at the foot of the Vosges Saônoises within the Ballons des Vosges Regional Nature Park. The region is characterized by deep forests, flower-filled valleys, and plateaus, providing varied riding experiences. It includes the unique Plateau des Mille Étangs, known for its numerous ponds and diverse ecosystems, making it an exceptional playing field for mountain bikers.
Last updated: July 4, 2026
4.3
(11)
32
riders
29.1km
02:35
610m
610m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
8
riders
26.9km
01:40
360m
360m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Sign up for free
2
riders
72.5km
07:06
1,850m
1,850m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
4.5
(2)
7
riders
21.1km
01:42
320m
320m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
5.0
(1)
3
riders
30.4km
02:15
570m
570m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Here you are in the heart of the Mille Etangs, the thousand ponds!
7
1
From Plancher-Bas or Plancher-les-Mines, the only difficulty is the Belfahy hill: around 500 m at 10-15%.
0
0
An old stone bridge that leads to the hamlet of Saphoz. There are only a few houses in the hamlet, no supermarkets or cafes. However, there is a gîte which offers peaceful stays in nature, you can find out more on their website: https://www.gite-mille-etangs.fr/
4
0
At some point at the end it says 2x that you are not allowed in. 'Propriete Privé' I ignored that because otherwise I would have to go all the way. It's just a small piece. Then I got back on track
1
1
I did not expect it, it breaks the legs but a huge satisfaction
0
0
There are over 85 mountain bike trails around Amont-Et-Effreney. These routes offer a diverse range of experiences, from easier rides to more challenging ascents, catering to various skill levels.
Mountain biking in Amont-Et-Effreney offers a varied landscape, including deep forests, flower-filled valleys, and plateaus. You'll encounter diverse ecosystems like moors, meadows, and peat bogs, especially within the unique Plateau des Mille Étangs. The region is also known for challenging ascents, such as La Planche des Belles Filles, which features steep gradients and unpaved sections.
Yes, Amont-Et-Effreney offers a good selection of trails suitable for less experienced riders or families. There are 10 easy routes and 59 moderate routes. These often navigate through varied terrain without extreme technical demands, allowing for an enjoyable ride. For example, the Étang du Feu – Les Plasseaux loop from Faucogney-et-la-Mer is a moderate option that explores the area around Étang du Feu.
For experienced mountain bikers seeking a challenge, the region offers 18 difficult routes. The iconic La Planche des Belles Filles, known for its demanding ascents and gravel paths, is a major draw. A particularly challenging route is the Schwarzangler Pond – Old ruined mill loop from Faucogney-et-la-Mer, which covers over 72 km with significant elevation gain.
Yes, the Plateau des Mille Étangs is a highlight for mountain bikers in the region, offering a unique landscape of ponds, peat bogs, and diverse wildlife. The Discovering 1000 ponds loop from Faucogney-et-la-Mer is an excellent moderate trail that takes you through this distinctive area, allowing you to experience its natural beauty.
While mountain biking, you can encounter several natural attractions and viewpoints. The region is part of the Ballons des Vosges Regional Nature Park, offering stunning mountain and forest vistas. Specific points of interest include the Mont de Fourche Pass, which provides scenic views, and the beautiful Géhard Waterfall. Many trails also pass by the numerous tranquil ponds of the Plateau des Mille Étangs.
Yes, many mountain bike trails around Amont-Et-Effreney are designed as loops, allowing you to start and finish at the same point. Examples include the popular Servance – View of Saint Martin Church loop from Faucogney-et-la-Mer and the Étang Saint-Hilaire loop from Faucogney-et-la-Mer, both offering moderate challenges and scenic views.
The mountain bike trails in Amont-Et-Effreney are highly rated by the komoot community, with an average score of 4.4 stars from over 180 reviews. Riders frequently praise the diverse terrain, the extensive network of trails within the Plateau des Mille Étangs, and the challenging ascents like La Planche des Belles Filles, which offer a complete change of scenery.
While specific regulations for dogs on mountain bike trails can vary, the natural environment of Amont-Et-Effreney, with its extensive forests and open spaces, generally welcomes dogs. It's always recommended to keep dogs on a leash, especially in protected areas like the Ballons des Vosges Regional Nature Park and the Natura 2000 site of the Plateau des Mille Étangs, and to check local signage for any specific restrictions.
The best time for mountain biking in Amont-Et-Effreney is typically from spring to autumn. During these seasons, the weather is generally mild, and the trails are in good condition. Spring brings lush greenery and blooming flowers, while autumn offers vibrant foliage. Winter can be challenging due to snow and ice, especially on higher elevations like La Planche des Belles Filles.
Yes, electric mountain bike rentals are available in the broader Haute-Saône region, making more challenging routes and longer distances accessible to a wider range of riders. This can be particularly useful for exploring the significant elevation changes found in areas like La Planche des Belles Filles or covering the extensive network of the Plateau des Mille Étangs.
For additional information about mountain biking opportunities and specific routes within the wider Haute-Saône department, you can visit the official tourism website: Hautesaonetourisme.com - By Bike. They also have a dedicated section for the Plateau des Mille Étangs: The 1000 Ponds - A Mountain Biker's Paradise.


Browse the best MTB trails in other regions.