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Running Trails
Switzerland

Zurich

The best running trails in Zurich

4.4

(2859)

117,416

runners

3,313

runs

Jogging in Zurich offers diverse terrains, from flat lakeside paths to challenging trails on wooded hills. The region is characterized by the expansive Lake Zurich, the winding Limmat and Sihl rivers, and prominent hills like Uetliberg. These natural features provide varied running environments, including urban promenades, riverside paths, and forest trails. The city's green spaces and surrounding woodlands contribute to a rich outdoor experience for runners.

Best jogging routes in Zurich

  • The most popular jogging route is Hönggerwehr Dam – Fahr Abbey loop from Zürich Wiedikon, a 13.1 miles (21.1 km) trail that takes 2 hours 11 minutes to complete. This challenging route offers varied scenery along the Limmat River.
  • Another top favourite among local runners is Kloster-Fahr Trail – Riverside Cycle Path in Zurich loop from Zürich Wipkingen, a moderate 4.1 miles (6.6 km) path. This path provides a scenic run along the Limmat River.
  • Local runners also love the Riverside Cycle Path in Zurich – Hönggerwehr Dam loop from Zürich Altstetten, a 4.9 miles (7.9 km) trail leading through riverside landscapes near the Limmat River, often completed in about 49 minutes.
  • Jogging in Zurich is defined by picturesque lakefronts, tranquil river paths, and extensive wooded hills. The network offers options for various ability levels, from easy urban jogs to more demanding trail runs.
  • The routes in Zurich are highly rated by the komoot community with an average score of 4.4 stars from over 2,800 reviews. More than 120,000 runners have used komoot to explore Zurich's varied terrain.

Last updated: May 1, 2026

5.0

(4)

1,538

runners

#1.

Hönggerwehr Dam – Fahr Abbey loop from Zürich Wiedikon

21.1km

02:11

70m

70m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Urban adventures and lots of nature – jogging in Zurich

Running Collection by

VisitZurich

Tips from the Community

Karin
May 3, 2026, Zürichhorn Stepping Stones

The stepping stones are built into the pond so you can cross it with dry feet. Crossing is also possible. A gimmick, because there are of course paths around it, but it's fun.

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Matto
April 20, 2026, Glögglifrosch Pond

The midwife toad is listed as critically endangered in the Red List of endangered animal species in Switzerland. The Glögglifrosch, as the species is also called, depends on bodies of water for reproduction, although it does not seem to be very picky. The terrestrial habitat in the immediate vicinity of the spawning waters is more important, which is why ponds have been created in various places in Switzerland.

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Very nice fountain ⛲️

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Amazing view of the lake!

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Very great region for biking

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Turbine House on the Liemert

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It's really great to walk around Lake Zurich (well, part of it, anyway. :D). You get a fantastic panorama, but keep in mind that the surface is mostly paved.

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Robin S.
June 9, 2025, Saffa Island

Beautiful little island. A good destination for joggers as a pivot point for the running route.

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Frequently Asked Questions

How many running routes are available in Zurich?

Zurich offers a vast network of running trails, with over 3,300 routes documented on komoot. These range from easy urban jogs to more challenging trail runs, catering to all fitness levels.

What kind of terrain can I expect on jogging routes in Zurich?

You'll find a diverse range of terrains. Zurich features flat lakeside paths along Lake Zurich, scenic riverside paths along the Limmat and Sihl rivers, and challenging trails on wooded hills like Uetliberg, Chäferberg, and Zurichberg. This variety ensures options for both relaxed runs and demanding workouts.

Are there any easy or beginner-friendly running routes in Zurich?

Yes, Zurich has numerous easy routes perfect for beginners or a relaxed jog. For instance, the Utoquai Lakeside Promenade – Chinawiese loop from Zürich Stadelhofen is a moderate 5.4 km path that offers pleasant, relatively flat terrain along the lake.

Can I find running routes with scenic views or landmarks in Zurich?

Absolutely. Many routes offer stunning views of Lake Zurich, the city skyline, and even the distant Alps on clear days. You can also run past landmarks like the Opera House, Chinese Garden, and through parts of the historic Old Town. For panoramic views, consider trails on Uetliberg, such as those leading to the Uetliberg Summit Viewpoint.

Are there any circular running routes in Zurich?

Yes, many of Zurich's running paths are designed as loops, allowing you to start and finish at the same point. A great example is the Kloster-Fahr Trail – Riverside Cycle Path in Zurich loop from Zürich Wipkingen, a moderate 6.6 km route along the river.

Which running trails are suitable for a longer, more challenging run?

For a more demanding experience, Zurich offers several difficult routes. The Hönggerwehr Dam – Fahr Abbey loop from Zürich Wiedikon is a challenging 21.1 km trail with varied scenery, while the Lake Zurich Lakeside Path – Saffa Island loop from Zürich Manegg covers 17.2 km with some elevation changes.

Are there running routes accessible by public transport in Zurich?

Zurich's excellent public transport system makes many running routes easily accessible. Paths along the Limmat River, Lake Zurich, and even trails leading up Uetliberg often have convenient connections to tram, bus, or train stations within the city.

What do other runners enjoy most about jogging in Zurich?

The running routes in Zurich are highly rated by the komoot community, with an average score of 4.4 stars from over 2,800 reviews. Runners frequently praise the picturesque lakefronts, tranquil river paths, and extensive wooded hills, highlighting the diverse and well-maintained network of trails.

Are there any running routes that pass by waterfalls or gorges?

While not directly on the main jogging routes, Zurich's surrounding areas feature beautiful natural attractions like gorges and waterfalls that can be incorporated into longer runs or explored separately. Notable examples include the Hutziker Tobel Waterfalls and the Sihlsprung gorge.

Can I find shorter running routes, for example, around 5-10 km?

Yes, Zurich has many routes in the 5-10 km range. The Upper Letten River Pool – Kloster-Fahr Trail loop from Zurich is a moderate 5.8 km run, and the Lake Zurich Lakeside Path – Saffa Island loop from Zürich Selnau offers a moderate 10.2 km option.

Are there any running routes that offer shade, especially during warmer months?

Many routes in Zurich pass through wooded areas and green spaces, providing ample shade. Trails on hills like Chäferberg, Zurichberg, and Uetliberg, as well as paths along the Limmat and Sihl rivers, often feature tree-lined sections, offering a cooler running experience.

What are some lesser-known or 'hidden gem' running trails in Zurich?

Beyond the popular lakeside and river paths, explore the trails within the forests of Chäferberg and Zurichberg for a more secluded experience. These areas offer countless routes of varying distances amidst allotment gardens and wooded hills, providing a tranquil escape from the city bustle.

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Check out more Running Trails & Routes throughout Zurich below and find the perfect route in your destination.

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