4.5
(49)
2,091
runners
93
runs
Jogging routes Goms are set within a high valley in the Upper Valais, characterized by diverse trails and alpine landscapes. The region features sun-browned wooden houses and white church towers, with the Rhone river (locally known as the Rotten) flowing through. Trails range from accessible paths to more demanding routes, often with significant elevation changes.
Last updated: April 24, 2026
9
runners
15.8km
02:44
1,040m
1,040m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
3
runners
2.82km
00:38
250m
250m
Tackle a difficult 1.8-mile uphill run to Chilchhorn from Passo della Novena, gaining 816 feet with stunning alpine views.

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4.8
(16)
356
runners
32.1km
03:24
190m
190m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(2)
260
runners
25.3km
02:42
190m
190m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(5)
168
runners
9.05km
01:01
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
136
runners
24.1km
02:33
150m
150m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(5)
150
runners
9.46km
01:04
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
72
runners
23.4km
02:30
180m
190m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
30
runners
11.6km
01:28
330m
330m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
4.0
(2)
31
runners
10.9km
01:09
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Goms
Running Trails around Griessee
Running Trails around Blitzingen
Running Trails around Binn
Running Trails around Ernen
Running Trails around Grafschaft
Running Trails around Reckingen-Gluringen
Running Trails around Fiesch
Running Trails around Geisspfadsee
Running Trails around Niederwald
Running Trails around Fieschertal
From here you can take the cable cars down to Fiesch or up to the Eggishorn. On foot, it takes longer.
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You can easily reach Fiescheralp at 2212 metres by cable car from Fiesch. From here, another cable car takes you up to Eggishorn. Numerous hikes along the Aletsch Glacier also start here. You will also find several places to eat around the station – ideal for a break during your tour or a relaxing end to your hike.
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From here only 1km to village square Fieschertal
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The stamping point is now at the entrance to the Riverside camping area
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MGB connection to Brig and Andermatt and post bus to Ernen and Fieschertal.
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On January 1, 2017, Niederwald merged with the municipalities of Blitzingen, Grafschaft, Münster-Geschinen, and Reckingen-Gluringen to form the new municipality of Goms. César Ritz, the founder of the Ritz luxury hotels, was born in Niederwald in 1850. In 1898, he opened the Hotel Ritz in Paris as his first luxury hotel. Later, the Hotel Ritz in London and other hotels in other cities followed. He found his final resting place in Niederwald with his wife and son.
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From here there are beautiful mountain hiking trails up to the Märjelensee, the Burghütte or the Aspi-Titter Bridge.
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Goms offers a wide selection of running routes, with over 90 trails documented on komoot. These range from easy strolls to challenging long-distance runs, catering to various fitness levels.
Yes, Goms provides several easy and moderate running paths. While many routes feature significant elevation changes, there are options like the Start of Swiss Alps 100 loop from Reckingen, which is a moderate 9.4 km trail, offering a less strenuous experience. Look for routes with lower elevation gain for a more relaxed run.
Jogging in Goms offers diverse terrain. You'll find paths along the Rhone river (locally known as the Rotten), through high alpine valleys, and routes with varied surfaces. Many trails feature accessible sections, but be prepared for demanding uphill sections and significant elevation changes on more challenging routes like the Chilchhorn Summit Trail.
Absolutely. Many of the running routes in Goms are designed as loops, allowing you to start and finish in the same location. Examples include the extensive Along the Rotten – Rottenweg in Obergoms loop from Biel or the moderate Wichel Chapel loop from Fiesch.
Goms is rich in natural beauty. Many routes offer stunning alpine views. You might encounter attractions such as the Eggishorn viewpoint, or pass by impressive waterfalls like the Löüwibach Waterfall at the Tunnel. The region is also part of the UNESCO Natural World Heritage Site 'Swiss Alps Jungfrau-Aletsch', ensuring breathtaking scenery.
Yes, Goms is home to routes that are part of the 'Swiss Alps 100' event, indicating its suitability for long-distance running. Trails like the Start of Swiss Alps 100 loop from Blitzingen offer significant distances and elevation, perfect for endurance training.
The running routes in Goms are highly regarded by the komoot community, holding an average rating of 4.5 stars from over 50 reviews. Runners frequently praise the varied terrain, the stunning alpine landscapes, and the well-maintained network of trails.
Yes, the Rhone river, known locally as the Rotten, flows through Goms and offers excellent running opportunities. Routes such as the Chappelgüet – Along the Rotten loop from Oberwald provide scenic paths along the river valley.
Some routes in Goms may pass by or lead to mountain huts. For instance, the Gletscherstube Märjelen – Märjelenseen loop from Bettmerhorn is a challenging route that includes the Gletscherstube Märjelen, offering a potential stop or destination.
Goms is a high valley, so the best time for running typically spans from late spring through autumn when trails are clear of snow and weather conditions are milder. The alpine environment means that even in summer, temperatures are pleasant, making it ideal for outdoor activities.
Experienced runners will find plenty of challenges in Goms. Routes like The source of the Ticino and the Val Formazza – loop run from the Passo della Novena are classified as difficult, featuring significant elevation gain and demanding alpine terrain, perfect for pushing your limits.


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