The best running trails in the Valais

Valais offers an extensive network of running trails, with over 1500 routes available on komoot. These range from easy paths through valleys to challenging alpine trails, catering to all levels of runners.

The Valais region boasts incredibly diverse terrain. You can expect everything from challenging ascents through majestic mountains and glaciers to gentler paths winding through verdant valleys, alpine meadows, and extensive forests. Many routes also feature unique geological formations, ancient irrigation canals known as 'bisses', and crystal-clear mountain lakes.

Yes, Valais offers a selection of easier running routes perfect for beginners or those looking for a less strenuous run. For example, the Plats de la Lée — loop from Zinal is an easy 3.8 km trail with minimal elevation gain, ideal for a relaxed jog.

Valais is renowned for its challenging trail running. Over 900 difficult routes are available. A prime example is Stage 4: Champex-Lac to Chamonix – Ultra-Trail du Mont-Blanc, a demanding 43.7 km route with significant elevation gain. Another difficult option is the The Passes of the Great St. Bernard, offering a strenuous 11.8 km run through alpine landscapes.

Absolutely, many running routes in Valais are designed as loops, allowing you to start and finish in the same location. Popular circular options include the Prabé from Drône — trail running loop, a 7.6 km trail through varied mountain landscapes, or the Cabane des Aiguilles Rouges from Arolla — running loop, a challenging 12.5 km run.

Yes, Valais is home to numerous stunning mountain lakes that offer picturesque backdrops for running. The Vieux Émosson Dinosaur Footprints Trail circles a beautiful mountain lake, and the Around Lake Salanfe Trail provides another fantastic lakeside running experience. You can also explore the Louvie Trail, which offers views of Lac de Louvie.

Valais offers breathtaking scenery and notable attractions along its trails. You might encounter majestic views of the Matterhorn, the Great Aletsch Glacier, or picturesque villages. Specific highlights include the Zermatt village center, the Eggishorn viewpoint, or even historical sites like the Hospice du Grand-Saint-Bernard. Many routes also pass by traditional mountain huts like the Hörnli Hut (Matterhorn Base Camp).

The running routes in Valais are highly rated by the komoot community, with an average score of 4.5 stars from over 460 reviews. Runners frequently praise the region's diverse landscapes, from dramatic mountains to serene valleys, and the well-maintained, extensive trail network. The stunning views of glaciers, mountain ranges, and picturesque villages are often highlighted as favorite aspects.

Yes, Valais is a key region for several renowned long-distance trails. For instance, the Stage 4: Champex-Lac to Chamonix – Ultra-Trail du Mont-Blanc is part of the famous Ultra-Trail du Mont-Blanc. The region also features stages of the Valais Alpine Bike Trail, such as Valais Alpine Bike Trail - Stage 1, which can be adapted for running.

Bisses are ancient irrigation canals unique to Valais, historically used to transport water to fields and vineyards. Many of these bisses now offer relatively flat and scenic paths, making them excellent for running. They provide a unique cultural and natural experience, often with views of vineyards and the Rhône Valley.

Valais is recognized as a premier destination for trail running in the Alps and hosts renowned trail races like Sierre-Zinal. The quality of its trails, the stunning landscape, and the region's commitment to outdoor activities make it a top choice for both organized events and individual trail running adventures.