The best running trails around Les Mées
4.3
(54)
1,992
runners
17
runs
Jogging around Les Mées offers diverse routes through a unique landscape in the Alpes-de-Haute-Provence. The region is characterized by the striking Les Pénitents rock formations, which rise over 100 meters, and the scenic Durance valley. Runners can explore extensive olive groves and, during summer, fragrant lavender fields on high plateaus. This varied terrain provides a range of running experiences from gentle paths to more challenging ascents.
Best jogging routes around Les Mées
- The most popular jogging route is Penitents' Trail…
Last updated: August 17, 2026
5.0
(1)
30
runners
4.43km
00:36
160m
150m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
5.0
(1)
32
runners
4.64km
00:41
180m
180m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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16
runners
7.49km
01:05
310m
310m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
21
runners
11.7km
01:35
340m
340m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
16
runners
11.3km
01:26
280m
280m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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Other adventures around Les Mées
Tips from the Community
very pleasant no particular difficulty
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Incredibly beautiful rocks right above the town.
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Magnificent but too much traffic at the bottom of the rocks. To appreciate them, it is better to go to the center of the village or go there out of season.
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Magnificent worthy of a western setting but on a busy road.
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By this technical path, you have a very beautiful view of the village of Les Mées.
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This geological site which adjoins the village of Mées is very impressive and remarkable for the rock formations which stand before you. They are more than 100 meters high. These imposing columns are made up of naturally cemented and then eroded rocks and pebbles called Poudingues. Legend has it that around the year 800 Count Raimbaud, victorious against the Saracens, brought back seven of their most beautiful women from the Crusades in order to take them to his castle. They were finally taken under good escort by monks coming from the nearby Lure mountain. They were turned to stone when a strong wind blew their hoods off, forcing them to look at the beautiful prisoners.
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With nearly 80,000 olive trees, Les Mées is the largest olive-growing commune in the Alpes de Haute-Provence. From up there we have a beautiful view of the old town and its wild surroundings.
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The Saint-Roch Chapel, a real spectacular stone work, dates from the 11th or 12th century! Over the centuries it has been restored to the form it takes today. The chapel is easily accessible on foot from the nearby car parks.
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Frequently Asked Questions
How many running routes are available in Les Mées?
Les Mées offers a wide variety of running and jogging routes, with nearly 150 trails available. This includes 13 easy routes, 91 moderate options, and 44 more challenging paths, ensuring there's something for every fitness level.
What unique natural features can I see while jogging in Les Mées?
The most iconic natural feature you'll encounter are Les Pénitents de Mées, spectacular rock formations resembling hooded monks. These rise over 100 meters and stretch for 2.5 kilometers. You can experience them up close on routes like the Penitents' Trail. The region is also known for its extensive olive groves and, in summer, fragrant lavender fields on high plateaus.
Are there any easy or beginner-friendly jogging routes in Les Mées?
Yes, Les Mées has 13 easy jogging routes perfect for beginners or those looking for a gentler run. Many of these paths wind through the tranquil Durance valley or the picturesque olive groves, offering a serene experience.
Can I find routes with panoramic views of the Durance valley?
Absolutely. Many routes offer stunning panoramic views of the Durance valley and the surrounding landscape. For a challenging run with exceptional vistas, consider The Penitents of Les Mées – View over Les Mées loop from Les Mées, which provides expansive views of the rock formations and the valley.
What do other runners say about the trails in Les Mées?
The running trails in Les Mées are highly regarded by the komoot community, holding an average rating of 4.5 out of 5 stars from over 50 reviews. Runners frequently praise the unique scenery, particularly the Pénitents rock formations, and the diverse terrain suitable for various abilities.
Are there any jogging routes that pass through olive groves?
Yes, Les Mées is renowned for its vast olive groves, and you can certainly find routes that take you through them. The Orchard Road loop from Les Pourcelles is a popular moderate trail that guides you directly through these historic and picturesque groves.
What are some notable landmarks or points of interest along the running trails?
Beyond the iconic The Penitents of Les Mées, you might encounter the Col d'Espinouse, a mountain pass offering more strenuous climbs and scenic views. There are also various viewpoints, such as View over Les Mées, providing excellent photo opportunities.
Are there any longer, more challenging running routes for experienced trail runners?
For experienced trail runners seeking a challenge, Les Mées offers several difficult routes. One such option is the Pénitents des Mées Trail – Footbridge over the Durance loop from Malijai, which spans nearly 20 kilometers and provides a substantial workout with varied terrain.
Can I find circular running routes in Les Mées?
Yes, many of the running paths in Les Mées are designed as loops, allowing you to start and finish in the same location. Examples include the Penitents' Trail and the Orchard Road loop from Les Pourcelles, which are both circular and highly rated.
What is the best time of year to go jogging in Les Mées?
Les Mées is enjoyable for jogging throughout much of the year. Spring and autumn offer pleasant temperatures. In summer, you can experience the beauty of blooming lavender fields, typically in June and July, though it's best to run in the cooler morning or late afternoon hours. Winter can also be beautiful, but be mindful of conditions on higher trails.
Are there any routes that offer a different perspective of the Pénitents rock formations?
Yes, beyond the direct trails, routes like View over Les Mées – The Penitents of Les Mées loop from Les Varzelles offer a different vantage point, allowing you to appreciate the scale and unique shape of the Pénitents from a distance, often with panoramic views of the surrounding landscape.
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