4.6
(15)
1,174
runners
33
runs
Jogging routes around Ax-Les-Thermes offer diverse terrain within the Ariège Pyrenees, characterized by mountainous landscapes, verdant valleys, and the flowing Ariège River. The region features significant elevation changes, with routes winding through forests, past serene mountain lakes, and over hills. Runners can expect a blend of challenging ascents and more moderate paths, providing varied experiences across its natural features. This area is well-suited for those seeking trail running difficulty and varied terrain.
Last updated: May 7, 2026
75
runners
18.6km
03:00
950m
950m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
76
runners
10.8km
01:11
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
50
runners
8.89km
01:00
180m
180m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
57
runners
15.3km
02:10
730m
730m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
61
runners
12.3km
01:54
650m
650m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Ax-Les-Thermes
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There are several fountains and public pools with pure thermal water to warm your feet after the descent.
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Nice relax and shower stop in the swimming pool by Parc de'Espagne. Also a hose to clean the bikes in park near the gondola lift entry.
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A spectacular route along its river and tributaries, its lake and its special characteristics make it very beautiful and entertaining.
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It is a route with some lakes, rivers and very spectacular waterfalls.
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Very good route to do in spring or summer
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Spectacular place for its wild rivers, snowy mountains and most importantly the hot springs spas that are quite a spectacle.
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After rolling over various cols, Manier can hang out well
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There are nearly 40 dedicated running routes around Ax-Les-Thermes, offering a diverse range of experiences. Most of these routes are classified as moderate to difficult, catering to various fitness levels.
The terrain around Ax-Les-Thermes is characterized by mountainous landscapes, river valleys, and extensive wooded areas. You'll find a blend of challenging ascents and more moderate paths, with routes winding through forests, past serene mountain lakes, and over hills, providing varied experiences across its natural features.
While many routes are moderate to difficult, you can find paths with less elevation gain, particularly those following the Ariège River. For example, the Ariège River loop from Ax-les-Thermes is a moderate 6.7-mile (10.8 km) trail that leads through the scenic valley.
The region boasts 'grandiose and green landscapes' with sublime panoramic views. You can expect to see the Ariège River, tranquil mountain lakes like Comte Lake and Lake Campauleil, and vast wooded expanses. Some routes also offer views of mountain peaks and passes.
Yes, many of the running routes in Ax-Les-Thermes are circular loops, allowing you to start and finish in the same location. Examples include the popular Sarrat de l'Étang Summit loop from Ax-les-Thermes and the View of the Assaladou 🏞️ – Ijou Pass loop from Ax-les-Thermes.
The running routes in Ax-Les-Thermes are highly rated by the komoot community, with an average score of 4.8 stars from over 20 reviews. Runners often praise the varied terrain, stunning panoramic landscapes, and the challenge offered by the mountainous routes.
Yes, the region is home to several serene lakes and ponds. The Ax-les-Thermes – Lake Campauleil loop from Ax-les-Thermes is a moderate route that takes you past Lake Campauleil, which can be a picturesque spot for a break or a dip.
Absolutely. Ax-Les-Thermes is known for its challenging trail runs. Routes like the View of the Assaladou 🏞️ – Ijou Pass loop from Ax-les-Thermes feature significant elevation gain, offering expansive views and demanding climbs through mountainous terrain.
While many routes involve significant elevation, some of the more moderate paths along the Ariège River or around the town of Ax-les-Thermes itself might be suitable for families looking for a less strenuous jog or walk. Always check the route's difficulty and elevation profile before heading out with children.
Ax-Les-Thermes is a well-connected town, and many running routes start directly from the town center, making them accessible if you arrive by public transport. For routes further afield, local bus services might be available, but it's best to check local schedules for specific trailheads.
The region's 'grandiose and green landscapes' are particularly inviting during spring, summer, and early autumn when the weather is milder and the scenery is vibrant. During these seasons, you can enjoy cooler, shaded routes through vast wooded expanses. Winter can offer unique snowy trail running experiences, but requires appropriate gear and caution.
The Ariège Valley and Orlu Valley, both near Ax-Les-Thermes, are known for their crystal-clear pools and waterfalls. While specific running routes might not be explicitly named for waterfalls, exploring trails within these valleys will likely bring you close to these natural features.


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