The best running trails around Lichtensteig
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Jogging around Lichtensteig offers diverse landscapes within the picturesque Toggenburg region of Switzerland. The area features the Thur River, which provides numerous riverside paths, and the Äulischlucht Gorge with its unique natural beauty. The terrain varies from gentle river-level paths to more challenging routes with notable elevation gains through lush hills and forests. This variety ensures suitable running routes for different fitness levels.
Best jogging routes around Lichtensteig
- The most popular jogging route is Thur Bridge – Markthallen footbridge over the Thur loop from Wattwil, an 8.2 miles (13.2 km) trail that takes 1 hour 21 minutes to complete. This route follows the Thur River, offering consistent riverside running.
- Another top favourite among local runners is Markthallen footbridge over the Thur – Gravel Path Along the River loop from Lichtensteig, a difficult 10.3 miles (16.6 km) path. This route features extensive gravel paths along the Thur River, providing a varied running surface.
- Local runners also love the Markthallen footbridge over the Thur – Lichtensteig loop from Lichtensteig, a 14.0 miles (22.5 km) trail leading through the Thur River valley and into Lichtensteig, often completed in about 2 hours 21 minutes.
- Jogging around Lichtensteig is defined by riverside paths along the Thur River, the natural beauty of the Äulischlucht Gorge, and the rolling hills of the Toggenburg region. The network offers options for different ability levels, from easy runs to more challenging trails.
- The routes in Lichtensteig are highly rated by the komoot community with an average score of 4.4 stars from over 50 reviews. More than 1600 runners have used komoot to explore Lichtensteig's varied terrain.
Last updated: October 14, 2026
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
76
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Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
62
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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67
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
49
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Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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Other adventures around Lichtensteig
Tips from the Community
The river is the Thur.
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Lichtensteig is the only historic small town in Toggenburg. It was founded around 1228 by the Counts of Toggenburg and is picturesquely situated on a rocky spur above the Thur river. The well-preserved old town with its arcades, narrow alleys, and burgher houses is under national protection and received the Wakker Prize in 2023 for its exemplary townscape preservation. In the Middle Ages, Lichtensteig was an important market town and, from 1468 to 1798, the administrative seat of the bailiff of the Abbey of St. Gallen. Worth seeing are the old town, the ruins of Neu-Toggenburg above the town, the Toggenburg Museum, as well as the numerous cafés, small shops, and cultural events such as the Lichtensteig Jazz Days. Historically interesting is also the fact that the Toggenburger Bank, founded in 1863 – a predecessor of today's UBS – originated in Lichtensteig.
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Wonderful little town with many hidden little highlights. Simply beautiful😃
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Wonderful, well-preserved historic town.
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Small town with a well-preserved historic old town.
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Easy path along the Thur, two bridges near Wattwil.
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You can hike endlessly on both sides of the Thur river. With your dog and family.
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The beautiful wooden structure adorns the crossing of the Thur.
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Frequently Asked Questions
How many running routes are available around Lichtensteig?
Lichtensteig and the surrounding Toggenburg region offer a wide selection of running routes, with over 90 trails to explore. These routes cater to various fitness levels, ranging from easy riverside paths to more challenging trails with significant elevation gains.
What kind of terrain can I expect on the jogging trails in Lichtensteig?
You'll find a diverse range of terrain, from flat riverside paths along the Thur River to gravel trails and forest paths through wooded areas. The region also features rolling hills, providing options for runners seeking more challenging routes with elevation changes.
Are there any easy running routes suitable for beginners in Lichtensteig?
Yes, Lichtensteig offers several easy running options. While many routes are moderate or difficult, there are a few easier paths, particularly those that follow the Thur River. These provide a gentler experience for beginners or those looking for a relaxed run.
What natural attractions or scenic viewpoints can I see while running in Lichtensteig?
The region is rich in natural beauty. You can run alongside the picturesque Thur River or explore trails near the stunning Äulischlucht Gorge, known for its turquoise waters and mossy rocks. Other natural highlights include the Libinger Gorge and various serene lakes like Magdenauer Weiher.
Are there any circular running routes in the Lichtensteig area?
Many of the running routes around Lichtensteig are designed as loops, allowing you to start and finish at the same point. For example, the Thur Bridge – Markthallen footbridge over the Thur loop from Wattwil is a popular circular option that follows the river.
Can I bring my dog on the running trails in Lichtensteig?
Generally, the outdoor trails in the Toggenburg region are dog-friendly, but it's always advisable to keep your dog on a leash, especially in nature reserves, agricultural areas, or near livestock. Ensure you carry water for your pet and clean up after them.
What is the best time of year to go jogging in Lichtensteig?
The Toggenburg region, including Lichtensteig, is particularly beautiful during spring, summer, and autumn when the hills are lush and green. These seasons offer pleasant temperatures for running. Winter can also be an option, but some trails might be snowy or icy, requiring appropriate gear.
Are there any running routes that pass by historical landmarks?
Yes, you can combine your run with a touch of history. A route from Lichtensteig to the Neutoggenburg Castle Ruins offers a historical point of interest. Additionally, the historic old town of Lichtensteig itself, with its well-preserved medieval architecture, can serve as a picturesque starting or ending point for your run.
What do other runners say about the jogging trails in Lichtensteig?
The running routes in Lichtensteig are highly regarded by the komoot community, with an average rating of 4.4 stars from over 50 reviews. Runners frequently praise the diverse landscapes, the well-maintained paths, and the scenic beauty of the Thur River and Äulischlucht Gorge.
Is there a long-distance running route along the Thur River?
Yes, the Thur River offers extensive paths for longer runs. A challenging option is the Markthallen footbridge over the Thur – Lichtensteig loop from Lichtensteig, which covers approximately 14 miles (22.5 km) through the Thur River valley.
Are there any running routes with gravel paths?
Absolutely. The region features routes with varied surfaces, including gravel paths. For instance, the Markthallen footbridge over the Thur – Gravel Path Along the River loop from Lichtensteig is a difficult 10.3-mile (16.6 km) path that includes extensive gravel sections along the Thur River.
Can I find a place to relax or grab a drink after my run?
Yes, the region offers spots to unwind. The region research mentions a bistro located on the Thur River, which could be a pleasant place to relax and refresh after completing your run.
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Most popular attractions around Lichtensteig
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