4.5
(45)
431
riders
80
rides
Touring cycling around Lanoux offers routes through a landscape characterized by rolling hills, river valleys, and agricultural land in the Ariège department of France. The area features a mix of open countryside and forested sections, providing varied scenery for cyclists. Elevations generally range from gentle inclines to more challenging climbs, particularly on routes extending towards the foothills. The region's terrain supports a diverse network of paths suitable for touring bicycles.
Last updated: June 20, 2026
5.0
(2)
18
riders
51.8km
04:03
600m
600m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
5.0
(6)
15
riders
38.4km
02:31
500m
500m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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10
riders
42.2km
02:37
410m
410m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.3
(3)
9
riders
27.6km
01:40
200m
200m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
7
riders
33.3km
02:04
370m
370m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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A magnificent spot with the road winding under the rock, running alongside a partially underground stream. It's both breathtaking and peaceful. Plus, there's a starting point for a short walk; I did the beginning and it was lovely: I'd love to come back and do a longer section!
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Nice view near this bridge, before the climb!
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Small railway bridge, it's worth the detour, it's old!
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Descent towards Mondely Lake, a little slippery with gravel in the middle.
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Pleasant road with little traffic.
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0
In this magnificent prehistoric cave, crossed in its entirety by both the Arize river and a road, prehistoric portable art dating from the Azilian was discovered. The most famous of his sculptures is undoubtedly the spear-thrower called the bird fawn. In the middle of the cave, a museum opens its doors to visitors. Come and learn a little more about this period of the Upper Palaeolithic. Be careful when crossing the cavity. A good lamp is mandatory, because some parts are very dark and the pavement on the side can be treacherous.
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You follow Arize, cushy, when you wonder where you're going to end up getting out of this valley, and there, BOOM, THE BIG HOLE. Spectacular. In the water, it's noisy and dark. Stay focused on the road, the gutter is cruel.
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There are over 75 touring cycling routes around Lanoux, offering a wide variety of options for different skill levels and preferences. The region's terrain, characterized by rolling hills and river valleys, provides diverse scenery for cyclists.
Yes, Lanoux offers a few easier routes. While many routes feature moderate to difficult climbs, there are 2 routes specifically rated as easy. For a more relaxed experience, look for routes with minimal elevation gain.
Route lengths vary significantly. You'll find shorter routes, such as the Les Bordes-sur-Arize – Église Saint-Serin loop from Les Bordes-sur-Arize at 17.4 miles (28.0 km), which takes about 1 hour 42 minutes. Longer, more challenging routes can extend over 30 miles (50 km) and take several hours to complete, like the Mas d'Azil Cave – Mondely Lake loop from Artigat at 38.3 miles (61.6 km).
The region around Lanoux offers several notable attractions. You can explore the impressive Grotte du Mas-d'Azil, a large cave system. Other points of interest include Lake Filheit, the charming village of Les Bordes-sur-Arize, and the scenic Carla-Bayle Village with views of the Pyrenees.
Absolutely. Lanoux is home to 45 routes rated as difficult, featuring significant elevation gains and longer distances. An example is the Table d'orientation loop from Artigat, which covers 32.2 miles (51.8 km) with nearly 600 meters of ascent.
The best time for touring cycling in Lanoux is generally from spring through early autumn (April to October). During these months, the weather is typically mild and pleasant, making for ideal cycling conditions. Summer can be warm, but the varied terrain with forested sections offers some shade.
Yes, the majority of touring cycling routes around Lanoux are designed as loops, allowing you to start and finish at the same point. This makes planning your ride and logistics, such as parking, much more convenient.
The area is highly rated by the komoot community, with an average score of 4.5 stars from nearly 40 reviews. Cyclists often praise the varied terrain, from rolling hills to river plains, and the mix of open countryside and forested sections that provide diverse and engaging scenery.
While some popular routes might see more traffic, Lanoux has over 75 routes, many of which traverse rural landscapes and small villages. To find less crowded options, consider exploring routes that are not among the top-rated or most frequently completed, or cycle during off-peak hours.
Public transport options directly to the start points of specific touring cycling routes in Lanoux may be limited, as many routes begin in smaller villages or rural areas. It's advisable to check local bus schedules for the Ariège department or consider driving to a suitable starting point with parking facilities.
Yes, some routes provide scenic views of local water bodies. For instance, the Route du Mas-d'Azil – View of Lake Carla-Bayle loop from Artigat offers picturesque vistas of Lake Carla-Bayle as you cycle through the area.


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