5.0
(6)
620
runners
80
runs
Jogging in Moësa, located in the Val Mesolcina region of Switzerland, offers a diverse landscape for runners. The area is characterized by its valleys, such as Val Curciusa and Valle Calanca, and features numerous lakes, including Lago d'Isola and Lago Dosso. Running routes often involve significant elevation changes, traversing mountainous terrain and river valleys. This geographical setting provides a variety of trails, from moderate paths around lakes to more challenging ascents.
Last updated: August 17, 2026
17
runners
22.5km
05:59
1,390m
1,390m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5.0
(1)
19
runners
11.1km
03:13
1,060m
1,060m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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5.0
(2)
13
runners
9.45km
01:07
220m
220m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
12.0km
03:14
1,320m
1,320m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
6
runners
10.4km
02:41
1,130m
1,130m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
8
runners
14.1km
02:59
980m
980m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5
runners
16.5km
02:17
640m
640m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5
runners
11.3km
02:01
650m
650m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
3
runners
10.9km
01:39
520m
530m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5
runners
20.1km
02:32
380m
380m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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Popular around Moësa
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Running Trails around Calanca
The lake can be bypassed with a mountain bike. Two gates can only be bypassed by stopping and pushing. :-(
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That's exactly how it is. I just like that kind of thing😉
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To reach Pizzo you must carry your bike on your shoulders for at least 1 hour. The final part on the crest has a passage with chains.
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One of the most beautiful passes IMHO! Very long from the south, never too steep (if you stay on the main road: do not take the bike path after Mesocco!), and you will experience the vegetation transitioning from palm trees to alpine climate! The S. Bernardino village is a bonus, take the chance to eat something and get a water refill before the last push.
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Small alpine lake with a hotel on its shore, a quiet area that is worth a visit and useful for having an outdoor refreshment.
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A fairly simple dirt road not suitable for road bikes, nice for cycling through the forest next to the lake.
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High mountain lake in the municipality of Mesocco, not far from the town of San Bernardino and immersed in a wooded area at 1652. And. There is a large sunbathing area and a wooden walkway leading into the water.
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The plateau of Alp de Confin is at the foot of the Rodond with a spectacular view of the Moesa Valley and the mountains in front. On the plateau there are various streams and lakes, which attract the local fauna and herds of cows.
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Running trails in Moësa, located in the Val Mesolcina region of Switzerland, feature a diverse landscape. You'll encounter significant elevation changes, traversing mountainous terrain and river valleys. The area offers a variety of paths, from moderate routes around lakes to more challenging ascents through alpine valleys.
There are over 60 running routes available in Moësa. These include a mix of difficulties, with 19 moderate trails and 42 difficult trails, catering to various fitness levels.
While many routes in Moësa are moderate to difficult, there is at least one easy jogging route available. For those looking for a less strenuous option, consider the Race from Mesocco to Soazza, between churches and castles, which is rated as moderate but offers a relatively shorter distance through historical sites.
Moësa is known for its beautiful lakes. A popular scenic running route is the Lago d'Isola and Lago Dosso Loop, which is a moderate 5.9 miles (9.4 km) path circling two picturesque lakes, offering stunning views of the water and surrounding natural features.
Yes, the Moësa valley offers several long-distance running trails. For a challenging and extensive run, the Val Curciusa e Val Vignum – loop run covers 14.0 miles (22.5 km) and takes you through two distinct valleys.
Absolutely. The Race from Mesocco to Soazza, between churches and castles is a 4.2 miles (6.7 km) trail that leads through historical sites and the Moësa valley. You can also explore the area around Mesocco Castle, a notable landmark in the region.
The running routes in Moësa are highly rated by the komoot community, with an average score of 5.0 stars from 4 reviews. Over 450 runners have used komoot to explore Moësa's varied terrain, often praising the diverse landscapes and challenging yet rewarding trails.
Yes, Moësa offers several circular running paths. Besides the popular Lago d'Isola and Lago Dosso Loop, you can also consider the Lagh de Calvaresc and Piz de Ganan Loop for a more challenging circular experience.
Moësa's running trails showcase stunning natural features including alpine valleys like Val Curciusa and Valle Calanca, and clear mountain lakes such as Lake Dosso and Lago d'Isola. You'll also encounter various mountain passes, including the famous San Bernardino Pass.
Yes, the area around San Bernardino Village offers several running options. For example, the San Bernardino - Pian Grand Trail is a challenging route starting from the village, and the San Bernardino to Pian San Giacomo Loop provides another option in the vicinity.
Many routes in Moësa are rated as difficult due to significant elevation changes. One of the most challenging is the Val Curciusa e Val Vignum – loop run, which spans 14.0 miles (22.5 km) with substantial elevation gain, making it a demanding option for experienced runners.
Yes, given the mountainous terrain, many trails offer panoramic views. The Via Panoramica – loop run in Valle Calanca is specifically named for its scenic vistas, providing breathtaking views of the valley.


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