4.9
(8)
236
runners
16
runs
Jogging routes around Trin traverse a diverse landscape, characterized by the dramatic Rhine Gorge, pristine alpine lakes, and extensive pine forests. The region features varied terrain, from the river valleys to higher alpine meadows and hills. This geographical mix provides a range of running experiences, including routes along 300-meter-high rock walls and through tranquil woodlands.
Last updated: June 24, 2026
46
runners
22.0km
02:53
720m
710m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
25
runners
10.6km
01:13
210m
210m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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26
runners
17.2km
02:31
1,220m
1,220m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
17
runners
25.7km
03:49
1,430m
1,430m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
4.5
(2)
20
runners
5.79km
00:38
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Very delicious cake! Great service! Card payment possible! E-bike charging facility opposite
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Fantastic geological phenomenon. After a long dry spell, the water is a bit greasy from the sun cream used by the bathers. ;-)
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The lake is super beautiful. The entrance fee is 4 euros. You can walk around the lake on a small path. There are significantly fewer people at the back of the lake. It's a great place to relax. There's a small restaurant by the lake and you can rent SUPs here.
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Here you can discover a once secret facility. The fortress with bunkers and rock caverns offers a glimpse into the time around the Second World War.
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The intense turquoise-colored Caumasee is a natural bathing lake and can be cycled around, although on the north side behind fences. The beautiful hiking trail along the lake is only accessible with a bathing entrance fee (CHF 14).
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Cozy guesthouse with delicious food and a sunny terrace. Wonderful views of the mountains.
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There is an admission fee for staying at Lake Cresta during the bathing season. Day admission Adults: CHF 7.– (from 4 p.m. CHF 5.-) Local adults: CHF 5.– Students / apprentices: CHF 5.– Children aged 6-16: CHF 3.– Short swimmer max. 1 hour: CHF 3.–
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Trin offers a diverse selection of over 15 running routes, catering to various fitness levels. These trails traverse the dramatic Rhine Gorge, pristine alpine lakes, and serene pine forests, providing a wide range of experiences from moderate paths to challenging mountain ascents.
Yes, Trin has several running routes suitable for beginners. There are 3 easy routes and 7 moderate routes available. For example, the On the Via Ransun – Flem Bridge loop from Trin is a moderate 5.8 km path with minimal elevation gain, perfect for a relaxed run.
The running trails in Trin feature highly varied terrain. You can expect paths through serene pine forests and open meadows, along the dramatic 300-meter-high rock walls of the Rhine Gorge, and around picturesque lakes. The region's geography ranges from river valleys to higher alpine meadows and challenging mountain ascents, offering a diverse running experience.
Absolutely. Trin is home to 7 difficult running routes designed for experienced runners. The Bargis Valley – Bargis Mountain Hut loop from Imboden is a particularly challenging 25.7 km trail with over 1,400 meters of elevation gain, offering a strenuous workout amidst stunning alpine scenery.
Yes, many running routes in Trin provide breathtaking views of the Rhine Gorge, often referred to as the 'Grand Canyon of Switzerland.' You can experience paths leading through pine forests and along the 300-meter-high rock walls where the Vorderrhein river meanders. Consider visiting viewpoints like Il Spir Viewing Platform – Rhine Gorge for unparalleled vistas.
Trin is renowned for its pristine, underground-fed lakes, and several running routes incorporate them. The Crestasee bathing area – Cresta Lake loop from Trin is a popular moderate 10.6 km path that winds through dense pinewood forests surrounding the crystal-clear waters of Cresta Lake. For a longer challenge, the Caumasee – Cresta Lake loop from Trin covers 22.0 km with significant elevation changes around both Lake Cauma and Cresta Lake.
Beyond the Rhine Gorge and lakes, Trin offers unique natural features like the Glacial Mills at Alp Mora. The Glacial Mills Alp Mora loop from Imboden is a challenging 16.7 km trail leading through alpine landscapes with curious water-filled rock ponds. You might also encounter the imposing Flimserstein rock formation and serene pine forests where wild deer, stags, or foxes can sometimes be spotted during early morning runs.
The running routes in Trin are highly rated by the komoot community, with an average score of 4.8 stars from over 6 reviews. Runners frequently praise the stunning natural landscapes, particularly the dramatic Rhine Gorge and the picturesque lakes. The well-maintained trails and the variety of terrain, from tranquil forests to challenging mountain ascents, are also highly appreciated.
Yes, many of the running routes in Trin are circular, allowing you to start and end at the same point without needing to retrace your steps. Examples include the Caumasee – Cresta Lake loop from Trin, the Crestasee bathing area – Cresta Lake loop from Trin, and the Glacial Mills Alp Mora loop from Imboden, all designed as loops for a complete experience.
Yes, Trin is well-served by public transport. Regular bus services from Chur make it convenient to reach the area without a car. This accessibility ensures that you can easily get to the starting points of many running trails.
Trin offers excellent jogging opportunities throughout much of the year. Spring and autumn provide pleasant temperatures and vibrant scenery. Summer is ideal for combining runs with a refreshing dip in lakes like Cresta Lake. In colder months, some trails can be adapted for winter running or hiking, as Trin transforms into a winter sports paradise with cross-country skiing trails.
Beyond the natural beauty, you can find several points of interest. Along routes near the Rhine Gorge, you might encounter the View of the Ruinaulta (Rhine Gorge). The Trutg dil Flem Water Trail is another notable feature. For a break or refreshment, some routes pass by mountain restaurants or huts like Bischofalp Mountain Hotel or Alp Nagens Mountain Restaurant & E‑Bike Charging Station.


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