4.9
(25)
763
runners
47
runs
Jogging around Mathon offers routes through a landscape characterized by mountainous terrain, including significant summits and passes, alongside river valleys and cultural landmarks. The region features varied elevation changes, from gentle slopes to challenging ascents, providing diverse running experiences. Trails often traverse ridges and connect small villages, showcasing the natural and historical elements of the area.
Last updated: June 24, 2026
17
runners
13.3km
01:43
480m
470m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
14
runners
5.15km
00:34
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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9
runners
5.46km
00:57
260m
260m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
11
runners
8.95km
00:57
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
10
runners
17.8km
02:41
780m
780m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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Beautiful view into the Safien Valley
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The panoramic view of the Graubünden mountains is simply incomparably beautiful.
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If this place leaves you indifferent, you are not alive.
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The view from the Glaser Grat into the mountains and the two valleys, on the left into the Safiental and on the right into the Domleschg and Val Schons, is fantastic and overwhelming.
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Driftwood ball reminds us of the destructive power. Reto Hänny, writer from Tschappina: Text excerpt from “Chiaroscuro” [p. 162 – 163] (1994): When the rumble rolled down the ravine? Can you remember the dull rumbling, the shaking under your feet; or do you only know all of this from your grandfather’s stories? [...] Pieces of land, hills, then the whole slope, begin to slide, to sag, slowly, barely visible at first, barely a tremor in the branches, then, if you look a moment later, suddenly more quickly, they begin to rise up, to fall over, alders and firs, wedging themselves together, are thrown together like Mikado sticks, stones, splintering wood, fences and broken trunks, whose bare roots protrude from the blue-black mush, clawing in vain for support in the rain-shaded air, dancing over the ditch and down on the mudslide [...]" Trees, rocks, houses, nothing on the Heinzenberg was safe from the raging mountain stream Nolla. The Nolla is a stream with extraordinary power, which shaped the landscape over a wide area and taught the inhabitants of Heinzenberg and Domleschg to fear. When the water level was high, the Nolla carried so much debris, such as rubble or driftwood, down from the Heinzenberg that it literally piled up to form a dam in front of the valley floor, until the force of the water swept these walls away again, triggering a strong flood wave.
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In 1910, the end of the Lüschersee was sealed on the Heinzenberg. The lake basin was drained. The end of the Lüschersee is, however, only part of the exciting story of the landslides on the Heinzenberg. Large-scale forest clearance and a destructive torrent caused landslides. Only a large-scale project with complex countermeasures and sometimes massive interventions in nature and the landscape provided a remedy. The adventure trail on the Heinzenberg tells all this and much more. At over a dozen information points, young and old are given a lot of exciting background information. The free hiking guide with lots of additional information is available free of charge at the Glaspass and Obergmeind access portals. There is a well-equipped barbecue area at the Lüschersee, and firewood is available.
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There are over 45 jogging routes around Mathon, offering a wide range of options for different fitness levels and preferences.
Yes, Mathon offers several routes suitable for beginners. While many trails feature varied elevation, there are at least 3 easy routes and 24 moderate routes that can be enjoyed by those new to running or looking for a less strenuous experience. For a moderate option, consider the Andeer Reformed Church – At Clugin loop from Viamala.
Jogging routes in Mathon traverse a diverse landscape characterized by mountainous terrain, including significant summits and passes, alongside river valleys. You can expect varied elevation changes, from gentle slopes to more challenging ascents, often on trails that cross ridges and connect small villages.
Many running routes in Mathon offer stunning views and pass by notable attractions. You might encounter natural wonders like the Viamala Gorge or the Roffla Gorge. Historic structures such as the Traversinersteg Suspension Bridge are also accessible on some trails.
Yes, many of the jogging routes around Mathon are designed as loops, allowing you to start and finish at the same point. Examples include the Andeer Reformed Church – St. Martin's Church, Zillis loop from Andeer and the Glaser Ridge loop from Glaspass.
Generally, dogs are welcome on trails in the Mathon region, especially if kept on a leash, particularly in areas with livestock or wildlife. It's always advisable to check local signage for specific restrictions, especially in nature reserves or protected areas. Ensure your dog is accustomed to mountain terrain and carry enough water for both of you.
For families, it's best to choose shorter, less strenuous routes with minimal elevation gain. Look for the 'easy' or 'moderate' graded routes, which often follow river valleys or flatter sections. The Andeer Reformed Church – At Clugin loop from Viamala is a moderate option that offers a scenic, less challenging path.
The late spring, summer, and early autumn months (May to October) are generally the best for running in Mathon. During this period, the weather is milder, and most trails are free of snow. Summer offers lush landscapes, while autumn provides stunning fall foliage. Always check local weather conditions before heading out, especially for higher-altitude routes.
Winter jogging in Mathon is possible, but conditions can be challenging due to snow and ice, especially at higher elevations. Lower valley routes might be cleared or packed down, but specialized winter running gear, such as trail shoes with good grip or even microspikes, is often necessary. Always prioritize safety and check current trail conditions.
The running routes in Mathon are highly rated by the komoot community, with an average score of 4.9 stars from over 30 reviews. Runners frequently praise the diverse terrain, from challenging mountain ascents to scenic valley paths, and the stunning natural beauty of the region, including its gorges and historical landmarks.
Yes, several routes incorporate historical and cultural elements. For instance, the Andeer Reformed Church – St. Martin's Church, Zillis loop from Andeer passes by historical churches. Additionally, the Alter Schin Historic Trail is a notable point of interest in the area, offering a glimpse into the region's past.
The length of jogging trails in Mathon varies significantly. You can find shorter loops around 3 miles (5 km), such as the Andeer Reformed Church – At Clugin loop from Viamala, which is 3.2 miles (5.2 km). Longer, more challenging routes like the Andeer Reformed Church – St. Martin's Church, Zillis loop from Andeer can extend to over 8 miles (13 km) with significant elevation gain.


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