4.6
(43)
4,961
runners
223
runs
Jogging around Béost offers diverse terrain within the Pyrenean Valleys of Béarn, characterized by its wild and natural setting. The region features varied environments, from dense forests and expansive meadows to high mountain landscapes and the protected Ossau Valley. Runners can experience significant elevation changes across numerous trails, including those leading to Pyrenean peaks and passes like the Col d'Aubisque. This area provides a mix of challenging mountain paths and gentler village routes, making it suitable for various running preferences.
…Last updated: June 30, 2026
63
runners
12.4km
02:30
1,140m
1,140m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
44
runners
9.84km
01:28
450m
450m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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4.0
(2)
38
runners
14.5km
03:07
1,160m
1,160m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
28
runners
31.8km
05:53
2,230m
2,250m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
24
runners
12.2km
02:14
1,040m
1,040m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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Popular around Béost
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Easy access and more than pleasant swimming. Quite a busy place.
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The Sanctus peak rises to 2,482 meters above sea level from the heights of Gourette. Easy to access, it offers superb views of the various lakes below.
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The Louesque lakes, three in number, are located between 2,275 and 2,338 meters above sea level within a cirque dominated by the Sanctus peak.
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Gourette is part of the thermal village of Eaux-Bonnes. This ski resort is around 1,400 meters above sea level and offers plenty of accommodation and dining options.
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The Andreyt ridges are one of three lines of ridges that converge on Soum de Grum. They therefore complete the trio with the crests of Grum and those of Laudège.
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Soum de Grum is a small summit dominating the mythical Col d'Aubisque at 1,870 meters above sea level. It offers a beautiful panorama over the summits of the Ossau valley and Western Bigorre.
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La Hourquette d'Arre separates the Ossau valley from that of Aspe at an altitude of 2,574 metres. This passage located on the GR 10 offers superb views of the two valleys it connects.
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Lake Anglas is located on the heights of Gourette at 2,068 meters above sea level. Nestled in a pretty circus, it is dominated by the Pène Blanque which culminates at 2,549 meters.
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Béost offers a vast network of trails for runners, with over 200 routes documented on komoot. This includes a wide range of options from challenging mountain ascents to more moderate trails through valleys and forests.
The running trails in Béost are characterized by diverse Pyrenean terrain. You'll find routes through dense forests, expansive grazing meadows, and high mountain landscapes with significant elevation changes. The region is part of the protected Ossau Valley, offering a wild and natural setting.
While many routes in Béost are challenging, there are some easier options. For instance, the region offers 6 easy routes and 38 moderate routes. A good example of a more accessible option is 'La promenade des trois villages', an easy 5km walk starting directly from Béost, perfect for a scenic jog through typical Ossau Valley villages.
Absolutely. Béost is rich in natural beauty. Many routes offer breathtaking mountain views, especially towards the Pyrenean peaks and passes like the Col d'Aubisque. You can also discover beautiful water features such as Lake Artouste or the Séris waterfall on various trails.
Yes, there are several circular running routes. For example, the Gourzy loop – running in the Ossau Valley is a popular 14.5 km trail that takes you through varied mountain landscapes. Another option is the Loop of Orteig – running in the Ossau Valley, which is a longer, more challenging circular route.
Parking is generally available at key access points for trails. For routes involving the Col d'Aubisque, parking can be found directly at the pass. For village-based routes, parking is often available within Béost or nearby villages like Laruns. It's advisable to check specific route details for precise parking information.
Public transport options to reach specific trailheads can be limited in this mountainous region. While Béost itself is accessible, reaching more remote starting points often requires a car. For detailed information on local bus services, it's best to consult the regional transport authority websites.
Yes, there are routes suitable for families looking for a less strenuous jog. The 'La promenade des trois villages' is an excellent choice, offering an easy 5km path with a moderate elevation gain, allowing families to discover charming Ossau Valley villages. The Plateau du Bénou also offers gentle to moderate terrain ideal for family outings.
Many trails in the Béost area are dog-friendly, especially those outside of strictly protected nature reserves. However, within the Ossau Valley Nature Reserve, rules regarding dogs may be stricter, often requiring them to be on a leash to protect local wildlife and livestock. Always check local signage and regulations for specific trails.
The running routes in Béost are highly rated by the komoot community, with an average score of 4.4 stars from over 30 reviews. Runners frequently praise the stunning Pyrenean landscapes, the variety of terrain from forests to high mountain passes, and the sense of immersion in a wild and natural setting.
The best season for running in Béost is generally from spring to autumn. During these months, the weather is milder, and trails are more accessible. Summer offers the warmest temperatures, while spring and autumn provide beautiful scenery with blooming flowers or vibrant fall foliage. Winter running is possible but may require specialized gear due to snow and ice, especially at higher elevations.
Absolutely. Béost is a prime location for challenging trail running. Routes like Sanctus – running in the Ossau Valley (12.4 km with significant elevation) or Trail of lake Uzious (12.2 km with over 1000m elevation gain) offer demanding climbs and descents through rugged mountain terrain, perfect for experienced trail runners.
Yes, Béost and its surrounding villages offer options for refreshments. Béost itself has historical significance as a stopover on the pilgrimage route, and you can find local establishments. For example, the Auberge Le Pic de Pan is a place to consider. Larger villages like Laruns, nearby, also provide more choices for cafes and restaurants.


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