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France
Occitania
Saint-Girons

Antras

The best running trails around Antras

4.2

(8)

644

runners

42

runs

Jogging around Antras offers a diverse and challenging environment within the Pyrénées mountains, characterized by significant elevation changes and heavily forested terrain. The region features majestic Pyrenean peaks and valleys, providing varied topography for runners. Picturesque natural features like Lac de Bethmale and the Saut deth Pish waterfall add to the scenic appeal. Antras is also part of a larger area encompassing natural parks, ensuring a rich tapestry of landscapes for outdoor activities.

Best jogging routes around Antras

  • The most popular jogging route is Saint-Lary loop from Saint-Lary, a 16.7 miles (26.9 km) trail that takes 4 hours 44 minutes to complete. This difficult route features significant elevation gain through mountainous terrain.
  • Another top favourite among local runners is Riviere departure – View of Étang d'Araing loop from Antras, a difficult 9.9 miles (15.9 km) path. This route offers expansive views and passes by the scenic Étang d'Araing.
  • Local runners also love the Sérau Peak – Morères Hut loop from Balacet, a 7.7 miles (12.5 km) trail leading through mountainous landscapes, often completed in about 2 hours 35 minutes.
  • Jogging around Antras is defined by Pyrenean peaks, dense forested areas, and serene lakes. The network offers options for different ability levels, from challenging mountain ascents to more moderate trails.
  • The routes in Antras are highly rated by the komoot community with an average score of 4.2 stars from 8 reviews. More than 700 runners have used komoot to explore Antras's varied terrain.

Last updated: July 4, 2026

35

runners

#1.

Riviere departure – View of Étang d'Araing loop from Antras

15.9km

02:44

1,080m

1,080m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

4.0

(1)

8

runners

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Popular around Antras

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Tips from the Community

Thierry SCHIAVI - Ô Gravel !
August 9, 2024, Galey Village

Superb and very picturesque village. Don't miss the detour via the Calvary path to its chapel.

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Nice panorama before the climb to the Peak!

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Ludovic
June 26, 2024, Riviere départ

it begins well !

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The Morères cabin is an unguarded shelter in the Pyrenees which has a table, two benches and a small stove. You have a water fountain nearby.

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This picturesque chapel, built in the 18th century, offers a breathtaking view of the surrounding peaks. It is a place of meditation for hikers and nature lovers. It is located on an alternative path to the Tour du Biros.

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Attention delicate passage. Go around and turn right to the meadow, then turn right to join the ridge path.

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Very beautiful view of the Pyrenees from the Pic de Paloumère.

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On the way to the peak of Paloumère, this pass marks the end of the first part of the ascent of sport and Aspet and offers magical views.

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Frequently Asked Questions

How many running routes are available around Antras?

The Antras region offers a wide variety of running experiences, with over 50 routes available on komoot. These routes cater to different fitness levels, from easy jogs to challenging mountain runs.

Are there easy jogging routes in Antras suitable for beginners or casual runners?

While the Antras region is known for its mountainous terrain, there are a few easier options available. You can find 3 routes specifically categorized as easy, perfect for a relaxed run or for those new to trail running. These routes often feature less elevation gain and more forgiving surfaces.

Where can I find challenging running routes in the Antras region?

For experienced runners seeking a challenge, Antras is an excellent destination. The majority of routes, 36 to be precise, are classified as difficult. A particularly demanding option is the Saint-Lary loop from Saint-Lary, which covers over 26 km with significant elevation changes, offering a true test of endurance amidst stunning Pyrenean landscapes.

Are there jogging routes that feature waterfalls or scenic lakes in Antras?

Absolutely! The Pyrenean landscape around Antras is rich with natural beauty. You can find routes that pass by picturesque water features like the Salto del Pish Waterfall. The region also boasts beautiful lakes such as Lac de Bethmale, which provides a tranquil backdrop for a run, though specific routes directly along its shores may vary.

Can I find circular running routes around Antras?

Yes, many of the running routes in the Antras area are designed as circular loops, allowing you to start and finish at the same point. For example, the Riviere departure – View of Étang d'Araing loop from Antras offers a challenging circular run with rewarding views.

Are the running trails around Antras dog-friendly?

The natural environment of Antras, with its extensive forests and mountain trails, is generally very welcoming for dogs. Many trails are suitable for running with your canine companion, but it's always advisable to keep your dog on a leash, especially in areas with livestock or protected wildlife, and to check local regulations for specific routes or natural parks.

What kind of natural landscapes will I encounter on a run in Antras?

Running in Antras means immersing yourself in the majestic Pyrenees. You'll experience diverse landscapes, from heavily forested areas providing shade and fresh air to open mountain peaks offering expansive views. The region is characterized by significant elevation changes, picturesque valleys, and the presence of streams like the Ruisseau d'Antras, all contributing to a varied and invigorating running experience.

Are there any historical or cultural landmarks along the running routes in Antras?

While the focus is on natural beauty, some routes may offer glimpses of local history. For instance, trails in the broader Pyrenees region, like those near the Pic de l'Har, can pass by ancient sites such as the Mines de Bentaillou. Additionally, you might encounter charming local chapels, like those near the Riviere departure – Izard Chapel loop from Antras, adding a cultural touch to your run.

What do other runners enjoy most about jogging in Antras?

The Antras region is highly rated by the komoot community, with an average score of 4.2 stars. Reviewers often praise the stunning natural scenery, the challenging yet rewarding mountain terrain, and the sense of tranquility found on the less crowded trails. The diverse landscapes, from dense forests to panoramic mountain views, are frequently highlighted as key attractions.

Are there any running routes that offer views of the Pyrenean peaks?

Many routes in Antras provide breathtaking views of the surrounding Pyrenean peaks. Given its location within the mountain range, you'll frequently find yourself running along paths that open up to expansive vistas. Routes with significant elevation gain, such as the Sérau Peak – Morères Hut loop from Balacet, are particularly good for panoramic mountain views.

Are there opportunities for long-distance running in Antras?

Yes, Antras is well-suited for long-distance running, especially for those who enjoy challenging trail runs. The region offers several routes over 15 km, with the longest being the Saint-Lary loop from Saint-Lary at over 26 km. These routes often involve significant elevation changes, making them ideal for endurance training and exploring vast stretches of the Pyrenean landscape.

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