4.3
(80)
5,112
riders
63
rides
Touring cycling routes around Lapège are situated within the Ariège department of the French Pyrenees, characterized by a diverse landscape of mountains, river valleys, and forests. The region features quiet roads that wind through varied terrain, including challenging mountain passes and more gentle routes. This area offers a range of elevations, from valley floors to significant climbs, providing a varied environment for touring cyclists.
Last updated: July 2, 2026
4.8
(6)
413
riders
55.0km
04:14
1,410m
1,410m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(7)
363
riders
76.6km
05:42
1,790m
1,790m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
4.7
(3)
216
riders
63.2km
05:02
1,810m
1,810m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(4)
163
riders
93.9km
06:49
2,050m
2,050m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
141
riders
120km
08:18
2,160m
2,160m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
It is a MUST of the Pyrenees, without a doubt, that should be included in any route that crosses the Pyrenees from side to side. Any of its slopes 2 is spectacular and tough. The views from its summit are wonderful, feeling the wild side of the Pyrenees. Of course, once at the summit of this pass... you have to descend to the Étang de Lers and enjoy a quiet rest on the shores of the lake. It is a pass that has been part of the Tour de France route on several occasions, although always far from the finish line. The first professional rider to crest it in the lead was the unforgettable Marco Pantani in 1995.
0
0
I liked the climb from the north side (from Massat), very scenic and alpine landscapes towards the end at the étang de Lers
0
0
Nice steady and scenic climb to its summit. Good coffee at the arrival (with a view!)
0
0
A lovely outing with beautiful weather, beautiful autumn colors, ideal temperatures for the climb, and the cherry on the top was the arrival at the Auberge des Sapinières, a very nice menu to regain strength. An outing to do again 😉👍🚴🚴♂️🚴
0
0
Very good place to practice skating skiing in winter!
0
0
not very hard, we did it with our 2 boys aged 10 and 13
0
0
The Col de Marmare-Chioula is an 18.6-kilometer long Category 1 pass. It is located in Luzenac.
16
0
The Col de Marmare from Luzenac is a climb in the Ariège region. It is 16.8 kilometers long and climbs 828 meters.
0
0
There are over 45 touring cycling routes around Lapège, offering a wide range of options for different skill levels and preferences. The area is known for its diverse landscape, from gentle river valleys to challenging mountain passes.
Yes, while many routes are challenging, there are options for easier rides. The Ariège department features two "Greenways" (Voies Vertes) built on former railway lines, offering gentle slopes and scenic views. For example, the 42 km paved path between Foix and St Girons, or the 38 km path connecting Lavelanet and Mirepoix, provide accessible itineraries through villages.
Lapège and the surrounding Ariège Pyrenees are famous for their demanding ascents, many of which are regularly featured in the Tour de France. You can expect significant elevation gains and challenging mountain passes like Col de Pailhères, Ax 3 Domaines, Plateau de Beille, Col de Portel, and the formidable Mur de Péguère. Routes such as the Lers Pass – Col de Port loop from Tarascon-sur-Ariège offer substantial climbs.
For families, the Greenways (Voies Vertes) mentioned earlier are excellent choices due to their gentle gradients and traffic-free nature. These routes provide a safe and enjoyable environment for cyclists of all ages to experience the region's beauty.
Cycling routes frequently offer stunning views of the Pyrenean mountains, traverse shaded forests, and follow gentle river valleys. You might also encounter natural wonders like the waterfall at Roquefort-les-Cascades, impressive caves such as Niaux and Mas d'Azil, or beautiful reservoirs like Étang d'Arbu. Many routes also pass by significant peaks like the Three Lords' Peak.
Yes, the region is rich in history. You can cycle past numerous Cathar castles and ruins, such as Château de Foix and Château Montségur. Many routes also wind through sleepy medieval villages, offering opportunities to experience local culture. The historic Notre-Dame de Sabart Chapel is another emblematic monument accessible by bike.
The best months for touring cycling in the Ariège Pyrenees are typically from spring through early autumn (May to October). During these periods, the weather is generally more stable, and mountain passes are clear of snow, providing ideal conditions for exploring the diverse landscapes.
Yes, many touring cycling routes around Lapège are designed as loops, allowing you to start and finish in the same location. Examples include the Col de Montségur – Col de Marmare (1361 m) loop from Tarascon-sur-Ariège or the Arnave – Col de Marmare (1361 m) loop from Tarascon-sur-Ariège, which offer varied terrain and scenic views.
Many popular touring cycling routes in the area, including several challenging mountain loops, often start from towns like Tarascon-sur-Ariège. This town serves as a convenient base with access to various routes that venture into the Pyrenees and surrounding valleys.
The area is highly rated by the komoot community, with an average score of 4.4 stars from over 40 reviews. Reviewers often praise the quiet, often traffic-free roads, the breathtaking views of the Pyrenees, and the diverse terrain that caters to both leisurely rides and challenging climbs. The combination of natural beauty and rich history is frequently highlighted.
While the region is very outdoor-friendly, specific rules regarding dogs on cycling paths can vary. Generally, dogs on a leash are welcome on many natural trails and quiet roads. However, it's always advisable to check local regulations for specific routes or protected natural areas to ensure a pleasant experience for everyone.
Cycling routes often pass through charming medieval villages where you can find local cafes, restaurants, and gîtes or chambres d'hôtes (bed and breakfasts). These provide excellent opportunities for refreshments, meals, and overnight stays, allowing cyclists to immerse themselves in the local culture and hospitality.


Browse the best Cycling routes in other regions.