4.5
(139)
4,007
runners
404
runs
Jogging around Graben offers diverse terrain, situated between the Rhine and the Black Forest. The region features flat paths along the Rhine River, providing pure relaxation, and more undulating routes through areas like the Hardtwald Forest. This geographical variety ensures options for different jogging preferences and training intensities, with paths often providing softer surfaces.
Last updated: June 27, 2026
4.5
(2)
133
runners
4.92km
00:30
10m
10m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
53
runners
7.89km
00:49
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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45
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
28
runners
5.50km
00:34
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
24
runners
8.70km
00:59
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Parking on both sides! Beautiful bike paths in all directions.
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It shouldn't be done on weekends out of respect for pedestrians. But it's a really beautiful tour!
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Great view of the Aare in Berken with a view of the Jura.
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Great view of the Aare back to the Jura when the sun is high and the sun is setting
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Graben offers a wide selection of running trails, with over 400 routes available. These include a variety of options, from 16 easy paths perfect for beginners to 357 moderate routes and 39 more challenging trails for experienced runners.
The region around Graben, nestled between the Rhine and the Black Forest, provides diverse terrain for runners. You'll find flat, relaxing paths along the Rhine River, as well as more undulating routes through natural areas like the Hardtwald Forest. Forest paths often offer softer surfaces, which can be beneficial for your joints.
Yes, Graben has several easy jogging routes perfect for beginners or those looking for a relaxed run. One popular option is the Vogelroupfi Nature Reserve loop from Bannwil, an easy 3.1-mile (4.9 km) trail that takes about 30 minutes to complete through tranquil natural surroundings.
Many of the running routes in Graben are designed as loops, offering convenient circular paths. For example, the Vogelroupfi Nature Reserve – Aare Lock Bridge loop from Bannwil is a moderate 8.5-mile (13.7 km) circular path providing scenic views of the Aare River and the nature reserve.
The running routes in Graben are highly rated by the komoot community, with an average score of 4.5 stars from over 130 reviews. Runners frequently praise the diverse terrain, from peaceful riverside paths to scenic forest trails, and the well-maintained nature of the routes. Over 3,800 runners have used komoot to explore the area's varied landscapes.
While jogging, you can enjoy the natural beauty of the region, including the Hardtwald Forest and the Rhine River paths. For specific points of interest, consider routes that pass near highlights such as Lake Burgäschi or offer views from the Roggenflue Viewpoint. The area also features historical sites like Neudorf Castle and the Moated Castle of Bad Mingolsheim, which can be integrated into longer exploration runs.
Yes, several running routes in Graben provide beautiful views of the Aare River. A popular choice is the Aare Lock Bridge – Vogelroupfi Nature Reserve loop from Berken, which is a 4.9-mile (7.9 km) trail that leads along the Aare River and through the nature reserve.
While not directly on every jogging path, the region's charm includes historical sites that can be part of your running experience or explored afterward. Neudorf Castle with its park offers green spaces, and the 16th-century Moated Castle of Bad Mingolsheim is another notable historical sight that adds to the regional appeal.
For a moderate challenge, the View of Aarwangen Castle – Aare Trail near Bannwil loop from Graben is an excellent option. This route covers approximately 6.2 miles (10 km) and offers scenic views, including Aarwangen Castle.
Many of Graben's running trails, particularly the flatter paths along the Rhine River and some sections of the Hardtwald Forest, are suitable for families. The easy routes, like the Vogelroupfi Nature Reserve loop from Bannwil, are generally well-suited for a family outing, offering a pleasant and accessible experience.
Yes, if you're looking for a running loop starting from Thunstetten, there is a dedicated Running loop from Thunstetten. This moderate route covers about 3.4 miles (5.5 km) and takes approximately 34 minutes to complete, offering a convenient option for local runners.


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