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Spain
Castile and León
Soria

Sistema Ibérico Mountains

The best running trails in the Sistema Ibérico Mountains

4.5

(22)

3,644

runners

405

runs

Jogging routes in the Sistema Ibérico Mountains traverse a diverse and rugged landscape in eastern Spain. The region features a variety of terrains, from glacial remnants in the north to dramatic karstic formations and river gorges in the south. Extensive forests, including ancient pine woodlands and diverse mixed forests, cover many areas, providing varied running surfaces. The range also includes numerous peaks and valleys, with trails often following river sources and offering significant elevation changes.

Best jogging routes in the…

Last updated: July 7, 2026

75

runners

#1.

Pico Urbión Loop from Laguna Negra

13.4km

02:37

670m

670m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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27

runners

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

11

runners

8.07km

01:13

380m

380m

Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

Hard

7

runners

7.02km

01:03

270m

270m

Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

Hard

2

runners

9.92km

02:03

850m

850m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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Other adventures in the Sistema Ibérico Mountains

Discover the unknown Burgos - Dos Aguas Trail (GR 290)

Hiking Collection by

Sylwia

Tips from the Community

JavierCR 🇪🇸
October 3, 2025, Laguna Larga

Laguna Larga is one of the glacial lagoons found in the Urbión Mountains, very close to the famous Laguna Negra, in the province of Soria. It's less well-known but equally impressive, and is part of a natural environment of great beauty and ecological value.

Translated by Google

3

0

The Black Lagoon of Urbión, located in the province of Soria, within the Sierra de Urbión and Laguna Negra Natural Park, is one of the most mysterious and beautiful places in Spain. Surrounded by a dense pine forest and rocky walls, this glacial lagoon has inspired legends and literature, such as the works of Antonio Machado.

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3

0

Picacho del Camperón is an impressive peak located in the Sierra de Urbión, on the border between Soria and La Rioja. At the top of Picacho del Camperón, you'll find an ice axe stuck in a rock, resembling the sword in Excalibur.

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1

0

The Fountain and Hermitage of San Gaudioso are located in the Moncayo Natural Park, near Tarazona, in the Campo de Borja region, Aragon. This place is a popular point of interest for hikers and nature lovers. The hermitage is located in a stunning natural setting, surrounded by forests and mountains. The fountain, which bears the same name, is known for its fresh, crystal-clear water. It is an ideal place to rest and enjoy the tranquility of the landscape. Access to the Fountain and Hermitage of San Gaudioso can be made through several hiking routes that run through the natural park, offering spectacular views and the opportunity to observe the local flora and fauna.😊

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5

0

The summit of Moncayo, also known as Pico San Miguel, is the highest mountain in the Iberian system, with an altitude of 2315 metres. It is located between the provinces of Zaragoza (Aragon) and Soria (Castile and Leon) in Spain. To reach the summit, many hikers start from the Sanctuary of the Virgin of Moncayo, located at 1621 metres. From there, the route passes through the Cucharón cirque and the San Miguel basin before reaching the summit. The route offers spectacular views and is especially popular in spring and summer.

Translated by Google

5

0

Ratón Camper
February 14, 2025, Doble Salto

a highly recommended area for hiking.

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0

0

Ratón Camper
February 14, 2025, MajadaGarrula

a highly recommended area for hiking.

Translated by Google

0

0

a highly recommended area for hiking.

Translated by Google

0

1

Frequently Asked Questions

How many running routes are available in the Sistema Ibérico Mountains?

The Sistema Ibérico Mountains offer a vast network of over 350 running routes. These trails cater to various fitness levels, ranging from moderate paths to challenging ascents through diverse landscapes.

What kind of terrain can I expect on the jogging trails in the Sistema Ibérico Mountains?

The Sistema Ibérico Mountains feature a highly diverse terrain. You'll encounter everything from glacial remnants and high peaks in the north to dramatic karstic formations, ravines, and river gorges in the south. Many routes also traverse extensive forests, including ancient pine woodlands and diverse mixed forests, providing varied running surfaces.

Are there any easy or moderate running routes for beginners or those looking for a less strenuous run?

While many routes are challenging, the Sistema Ibérico Mountains do offer options for different ability levels. There are 3 easy and 99 moderate running routes available. For example, the region has trails through diverse forests like the Hayedo Peña Roya in Moncayo Natural Park, which can be a more accessible option.

What natural features or landmarks can I see while running in the Sistema Ibérico Mountains?

The region is rich in natural beauty. You can explore glacial landscapes, high peaks offering panoramic views, and dramatic karstic formations. Specific highlights include the source of the Duero River, the stunning Cueva Serena Waterfall, and various caves like Cueva de los Pilares. You might also encounter significant summits such as Pico de Urbión and Moncayo Summit.

Are there any running routes that feature waterfalls?

Yes, you can find routes that pass by beautiful waterfalls. The Covaleda Waterfalls Trail is a great option, offering a 7 km run with an elevation gain of 273 meters, specifically designed to showcase these natural wonders.

What do other runners enjoy most about the trails in the Sistema Ibérico Mountains?

The running routes in the Sistema Ibérico Mountains are highly rated by the komoot community, with an average score of 4.5 stars from over 16 reviews. Runners often praise the diverse and rugged landscapes, the engaging experience of trail running over varied terrain, and the stunning panoramic views from the peaks.

Are there any circular running routes in the Sistema Ibérico Mountains?

Yes, the region offers several excellent circular running routes. For instance, the Pico Urbión Loop from Laguna Negra is a popular 13.4 km trail that explores glacial landscapes. Another option is the Embalse Cuerda del Pozo – running circular desde Vinuesa, which offers a 16.7 km loop around the reservoir.

Are the running trails in the Sistema Ibérico Mountains suitable for families?

The Sistema Ibérico Mountains offer a range of trails, some of which are suitable for families, especially those looking for less strenuous options. While many routes are challenging, you can find easier paths through forests and valleys. It's advisable to check the difficulty and length of specific routes to ensure they match your family's fitness level.

What is the best time of year for jogging in the Sistema Ibérico Mountains?

The diverse climate zones mean conditions can vary. Generally, spring and autumn offer pleasant temperatures for running. Summer can be warm, especially in lower valleys, while northern areas might retain glacial remnants. Winter running is possible but may require specific gear due to snow and colder temperatures, particularly at higher elevations.

Are there any specific routes that offer panoramic views?

Absolutely. Many routes in the Sistema Ibérico Mountains lead to high peaks and offer breathtaking panoramic views. The Pico San Millán - Enrique del Ribero Loop is a difficult 14.6 km path that leads through high peaks, providing extensive vistas of the surrounding mountain range. Similarly, the Pico Moncayo – trail running desde Cuevas de Ágreda takes you through the highest peak area, ensuring spectacular scenery.

Are there options for parking or public transport to access the running trails?

While specific details for every trailhead vary, major cities near the Sistema Ibérico such as Bilbao, Valencia, and Zaragoza provide convenient access points. Many hiking routes are accessible, and you'll often find parking facilities near popular trailheads, especially within natural parks. It's recommended to check specific route information for detailed access and parking options.

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