4.4
(123)
9,118
runners
244
runs
Jogging around Chèze offers a diverse range of running routes through the Pyrenean foothills. The region is characterized by its mountainous terrain, featuring significant elevation changes, river valleys, and forested slopes. These physical features provide varied challenges and scenic backdrops for runners. The network of trails caters to different fitness levels, from gentle paths along waterways to demanding ascents.
Last updated: June 20, 2026
8
runners
48.2km
07:30
2,830m
2,620m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
5.0
(1)
100
runners
10.7km
01:10
220m
220m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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24
runners
18.2km
02:51
1,160m
1,160m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
21
runners
8.15km
00:59
220m
220m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
23
runners
7.72km
00:49
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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beautiful view, many benches for walking
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A beautiful, quiet pass. Easily accessible by mountain bike from Bederet. The trail from here to Cauterets is a dream. A must-do if you're in the area!
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starting point to climb the Tourmalet from Luz-St-Sauveur
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Town where you can settle down to do various bicycle routes and climb some of the mythical (and not so well-known) passes and Pyrenean peaks. Below I leave you a list: Tourmalet, Luz Ardiden, Cirque du Troumousse, Col des Tentes, Plateau de Saugué, Pont d'Espagne, Cambasque, Hautacam, Col des Borderes, Col de Soulor, Col d'Aubisque, Col des Spandelles.
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The best thing is to cross it in the direction of the Luz Ardiden station. It is worth stopping and looking down.
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Chèze offers a wide selection of running routes, with over 240 trails available. These range from easy paths along river valleys to challenging mountain ascents, catering to all fitness levels.
Yes, Chèze has several easy routes perfect for beginners or those seeking a relaxed run. An excellent option is the Trail Luz Saint sauveur – Luz-Saint-Sauveur loop from Esquièze-Sère, which is 4.5 km long with gentle gradients near the valley floor.
Many of the running trails around Chèze are circular, allowing you to start and finish at the same point. For example, the Soulom – Soulom loop from Soulom is a 8.6 km circular route through forested hillsides, offering panoramic views.
The region around Chèze is characterized by its stunning Pyrenean foothills. Runners can expect diverse scenery including mountainous terrain with significant elevation changes, serene river valleys, and dense forested slopes. Many routes offer panoramic views of the surrounding landscapes.
Absolutely. Given the mountainous terrain, many trails provide breathtaking viewpoints. The Soulom – Soulom loop from Soulom, for instance, is known for its panoramic vistas. You can also find routes that pass by natural attractions like Lac Dets Coubous or offer views of peaks like Mount de Gez.
Yes, some trails are suitable for families, especially those looking for less strenuous options. The easier, shorter loops with gentle gradients, such as the Trail Luz Saint sauveur – Luz-Saint-Sauveur loop from Esquièze-Sère, are generally good choices for a family outing.
The running routes in Chèze are highly rated by the komoot community, with an average score of 4.5 stars from over 130 reviews. Runners frequently praise the diverse terrain, from challenging mountain trails to peaceful river paths, and the stunning natural beauty of the Pyrenean foothills.
Yes, the region boasts beautiful natural water features. You might encounter highlights like the Boussès Waterfall or several picturesque lakes such as Blue Lake of Lesponne and Lake Isaby, which can be found near or along various trails.
The Pyrenean foothills offer excellent running conditions for much of the year. Spring and autumn provide pleasant temperatures and vibrant scenery. Summer is also popular, especially for higher altitude trails, though it can be warmer. Winter running is possible, but some higher or more exposed routes may require appropriate gear due to snow or ice.
Absolutely. For experienced runners seeking a significant challenge, Chèze offers demanding routes with substantial elevation gain. An example is the Stage 3: Soulom to Luz-Saint-Sauveur — Grand Raid des Pyrénées, a 48.2 km trail with over 2,800 meters of ascent through rugged mountain landscapes.
Given the varied terrain and potential for elevation changes, it's advisable to wear layers, even in warmer months. Sturdy trail running shoes with good grip are essential, especially for mountain paths. Always check the weather forecast before heading out and consider carrying water and a light jacket.
Yes, Chèze has a good selection of moderate trails, perfect for those looking for a bit more challenge than an easy path but not a full mountain ascent. The Trail Luz Saint sauveur – Luz-Saint-Sauveur loop from Luz-Saint-Sauveur is a 7.9 km route with moderate elevation, offering a balanced running experience.


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