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Ireland
Munster

Tipperary

The best running trails in Tipperary

4.7

(7)

1,143

runners

153

runs

Jogging in Tipperary offers diverse landscapes, from the challenging peaks of the Galtee and Knockmealdown Mountains to the tranquil valleys and extensive forests. The region is characterized by a mix of varied terrain, including forested trails, open moorland, and riverside paths along waterways like the River Suir and Lough Derg. These features provide a wide range of running routes suitable for different fitness levels.

Best jogging routes in Tipperary

  • The most popular jogging route is Galtymore mountain run, a…

Last updated: April 24, 2026

35

runners

#1.

Galtymore mountain run

12.6km

02:15

920m

920m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Hard

34

runners

8.36km

00:53

40m

40m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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5.0

(2)

31

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

23

runners

8.02km

01:28

560m

560m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

13

runners

4.13km

00:30

20m

20m

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

12

runners

6.57km

00:55

220m

220m

Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

7

runners

13.5km

01:41

210m

200m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

3

runners

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Popular around Tipperary

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Tips from the Community

Christine🔹
May 8, 2025, Cahir

A charming little town that offers everything a tourist could wish for: the Castle and the Swiss Cottage, two real attractions, souvenir shops, cafes, pubs, colorful houses, parks, walking paths, and a river... You can spend a lovely day here. The good tourist information office is located at the (paid) parking lot right next to the castle.

Translated by Google

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No matter what you want, there's always a €5 entrance fee (€4 for those over 60). A guided tour shows the rooms, some of which have original furniture and wallpaper. The house cannot be visited without a guided tour. From the outside, the country house is so secluded that you won't be able to take photos without paying the entrance fee. But I thought the small fee was worth it; it's charming and quite unusual. To me, it looked much more English than Swiss 😂 Tour buses pass by occasionally, but otherwise it's a very peaceful, quiet place.

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2

0

Targi
June 7, 2024, Keeper Hill

Keeper Hill or Slievekimalta (from Irish Sliabh Coimeálta, meaning 'mountain of guarding') is a mountain with a height of 694 metres (2,277 ft)[2] in the Silvermine Mountains of County Tipperary, Ireland. Traditionally, it was deemed to be part of the Slieve Felim Mountains. https://en.m.wikipedia.org/wiki/Keeper_Hill

1

0

The Graves of the Leinstermen standing stones consist of four menhirs. They are located in County Tipperary, Ireland, above Lough Derg, between the villages of Ballina and Portroe, on the western slope of the 463-meter-high Tountinna, a mountain in the Arra Mountains. A narrow, steep road leads from Portroe to the standing stones. https://de.m.wikipedia.org/wiki/Graves_of_the_Leinstermen

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1

1

The Famous Statue of Christ the King overlooking the again Famous Glen of Aherlow in County Tipperary,this is a most photographed Statue in a most beautiful Glen which is backed by the Renowned Galtee Mountain range The statue was erected in 1950 by voluntary labour and became known far and wide as the Symbol of the Glen, overlooking and Blessing all who live and all that pass through the World Renowned Glen Read more: https://documentingireland.webnode.page/products/christ-the-king-statue-glen-of-aherlow-county-tipperary-ireland-1-/

1

0

Targi
April 17, 2024, Swiss Cottage

Also typical is the straw roof, which is common in Switzerland 😀

Translated by Google

1

0

Dense foligue along the river landscape. The Annagh river on the border between Limerick and Tipperary counties, has a few trails for you to take advantage.

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The Swiss Cottage, just outside the heritage town of Cahir, is a cottage orné – a fanciful realisation of an idealised countryside cottage used for picnics, small soirees and fishing and hunting parties and was also a peaceful retreat for those who lived in the nearby big house. Built in the early 1800s by Richard Butler, 1st Earl of Glengall, who, we believe, managed to persuade world-famous Regency architect John Nash to design it. Originally, simply known as “The Cottage” it appears to have acquired its present name because it was thought to resemble an Alpine cottage. Inside, there is a graceful spiral staircase and some exquisitely decorated rooms. The wallpaper is partly original and partly the fruit of a 1980s restoration project, in which the renowned fashion designer Sybil Connolly was responsible for the interiors. https://heritageireland.ie/places-to-visit/swiss-cottage/

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Frequently Asked Questions

How many running routes are available in Tipperary?

Tipperary offers a wide selection of running routes, with over 150 trails documented on komoot. These routes cater to various preferences, ranging from easy, flat paths to challenging mountain ascents, ensuring there's something for every runner.

Are there running routes suitable for beginners or families in Tipperary?

Yes, Tipperary has several easy running routes perfect for beginners or families. For instance, the Cahir to Swiss Cottage route is a relatively flat 4.13 km path. Another excellent option is the Clare Glens Blue Track, an easy 3.7 km trail through woodlands, suitable for a leisurely jog.

What kind of terrain can I expect on jogging trails in Tipperary?

Tipperary's landscape is incredibly diverse, offering a mix of terrains for joggers. You can find trails through dense forests like Glengarra Woods, open moorland in the Glen of Aherlow, and challenging mountain paths in the Galtee and Knockmealdown ranges. There are also scenic riverside paths, such as those along the River Suir, providing varied surfaces for your run.

Are there any circular running routes in Tipperary?

Absolutely. Many of Tipperary's running routes are circular, allowing you to start and finish at the same point. A popular example is the High King loop, a moderate 8.4 km path. Another option is The Vee to Bay Lough loop, offering a 6.57 km run with some elevation.

What are some challenging running routes for experienced runners in Tipperary?

For experienced runners seeking a challenge, Tipperary's mountains offer demanding trails. The Galtymore mountain run is a difficult 12.6 km trail with substantial elevation gain. The Slievenamon Summit Trail, an 8.02 km route, also features notable elevation, providing a rewarding workout.

Are there running routes with waterfalls in Tipperary?

Yes, the Clare Glens Blue Track is an excellent choice if you're looking for a running route that passes by waterfalls. This easy 3.7 km trail winds through beautiful woodlands and alongside scenic cascades, offering a refreshing experience.

What do other runners say about jogging in Tipperary?

The running routes in Tipperary are highly rated by the komoot community, with an average score of 4.7 stars. Runners often praise the diverse landscapes, from quiet woodlands to challenging mountain paths, and the well-maintained trails that cater to all ability levels.

Are there any historical landmarks or points of interest along the running routes?

Many running routes in Tipperary offer glimpses of historical and natural landmarks. For example, near the Tountinna trail run, you can find The Graves of the Leinstermen. The region also features iconic summits like Slievenamon summit and Knockmealdown summit, offering stunning views and a sense of history.

Can I find running routes that offer views of lakes or water bodies?

Certainly. Tipperary is home to beautiful lakes, and some running routes provide scenic views of these water bodies. The The Vee to Bay Lough loop, for instance, offers views of Bay Lough. Additionally, sections of the Lough Derg Way, though a long-distance trail, can be used for jogging to enjoy lakeside vistas.

Are there running trails through forests in Tipperary?

Yes, Tipperary boasts numerous forested areas perfect for running. The Glengarra Woods Millennium Trail run is a popular 6.5 km trail through Glengarra Woods. Another great option is the Bansha Woods trail run, a moderate 13.5 km route offering a tranquil environment for your run.

Are there any long-distance running options in Tipperary?

For those looking for longer runs, Tipperary has several routes that provide a good distance challenge. The Keeper Hill and Ballyhourigan Woods Loop is a substantial 14.8 km trail. The Bansha Woods trail run also offers a moderate 13.5 km distance, ideal for a longer outing.

Most popular routes in Tipperary

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Check out more Running Trails & Routes throughout Tipperary below and find the perfect route in your destination.

ClonmelNenaghThurlesThe Municipal District of Cahir — CashelThe Municipal District of Carrick-on-Suir

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