2.8
(5)
430
runners
63
runs
Jogging around Garindein, a commune in the Pyrénées-Atlantiques department of southwestern France, offers diverse terrain for outdoor activity. Situated in the Soule province of the Basque Country, the area transitions from plains to the Pyrenean foothills, with elevations ranging from 137 to 480 meters. This varied landscape provides undulating paths, gentle slopes, and more rugged ascents, ideal for challenging running routes. The region is also drained by the Saison river and smaller streams, offering potential waterside running paths.
Last updated: June 28, 2026
16
runners
25.7km
03:39
1,080m
1,080m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
1.0
(1)
19
runners
11.9km
01:30
400m
390m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
13
runners
11.1km
01:14
280m
280m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
14
runners
16.9km
02:06
580m
580m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
19.7km
02:08
130m
130m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
An authentic Basque village, Mauléon-Licharre is considered the capital of espadrille. It is also that of the small province of the Basque Country, Soule. The heights of its old town are separated from the lower town by the course of the Saison. In this part we find the Andurain de Maytie castle.
1
0
Authentic Basque village, Mauléon-Licharre is considered the capital of the espadrille. It is also that of the small province of the Basque Country, Soule. The heights of its old town are separated from the lower town by the course of the Season. We find in this part the castle of Andurain de Maytie.
0
0
Very nice climb from Tardets with some rather severe steep slopes. About 7km of climb on a fairly narrow road at 8/10% with passages at 16 or 18%. The coating is not bad at all even if the end is covered with sheep droppings :) The landscape is absolutely magnificent, a 360 degree panorama over Béarn, the Basque country, the peaks of Anie, the Midi d'Ossau, the plain of Pau and even the ocean on a clear day.
1
0
Very nice tour, nice climb with the cows
0
0
Garindein, situated in the Pyrenean foothills, offers a diverse and engaging landscape for runners. You'll find undulating paths that transition from gentle slopes to more rugged ascents, providing a varied experience. The area is also characterized by rivers and streams, which can offer pleasant waterside running paths, often cooler and shadier.
There are over 50 running routes available around Garindein on komoot, catering to various preferences and fitness levels. More than 300 runners have already explored the varied terrain using komoot.
Yes, while many routes in the region feature significant elevation, there are at least 4 easy running routes available. These typically offer less challenging gradients, making them suitable for those new to trail running or looking for a more relaxed jog.
For experienced runners seeking a challenge, Garindein offers several difficult routes. One notable option is the Madeleine Chapel loop from Mauléon-Licharre, a 15.9-mile (25.7 km) trail with over 1000 meters of elevation gain through the Pyrenean foothills. Another demanding choice is the Mauléon-Licharre – Mauléon-Licharre loop, a 7.0-mile (11.3 km) path featuring a substantial climb and descent.
The area is highly rated by the komoot community, with an average score of 3.5 stars. Reviewers often praise the diverse terrain, the scenic views of the Pyrenean massifs, and the sense of wilderness offered by trails near areas like the Massif des Arbailles.
While jogging around Garindein, you might encounter several points of interest. Nearby attractions include the historic settlement of Ostabat, the significant Gibraltar Stele, and the charming Chapelle de Soyarza. The town of Mauléon-Licharre, a common starting point for many routes, also offers its own unique character.
Yes, many of the running routes around Garindein are designed as circular loops, allowing you to start and finish at the same point. Examples include the Karakoila loop from Mauléon-Licharre and the Château de Maÿtie loop from Mauléon-Licharre, offering convenient options for your run.
While specific parking details for each trail vary, many routes, especially those starting from towns like Mauléon-Licharre, generally have public parking options available. It's advisable to check the starting point of your chosen route for the most convenient parking spots.
Garindein is a small commune, and public transport options directly to trailheads might be limited. However, larger nearby towns like Mauléon-Licharre, which serve as starting points for several routes, may have better public transport connections. Planning your journey in advance is recommended.
The Pyrenees-Atlantiques region generally offers pleasant conditions for outdoor activities for much of the year. Spring and autumn provide mild temperatures and beautiful scenery, ideal for running. Summer can be warm, but waterside paths along the Saison river or higher elevation trails can offer cooler conditions. Winter running is possible, but some higher routes might be affected by snow or colder weather.
While specific crowd levels can vary, exploring some of the less-trafficked trails further into the Pyrenean foothills or those starting from smaller villages might offer a more solitary running experience. The region's extensive network of trails means you can often find quieter paths away from the most popular starting points.


Browse the best Running Trails & Routes in other regions.