4.6
(200)
1,593
runners
168
runs
Jogging routes around Tonna offer a diverse landscape for runners, situated within the Neath Port Talbot County Borough in Wales. The region features extensive woodlands, such as Tonna Basin Woodland and parts of Afan Forest Park, providing natural settings for running. Gentle riverside paths along the River Neath and tranquil canal towpaths along the Neath Canal offer mostly flat routes. Varied terrain, including "fire roads" and routes with ascents, caters to different fitness levels.
Last updated: June 20, 2026
4.0
(7)
26
runners
6.14km
00:39
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
18
runners
18.3km
01:59
220m
220m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

Sign up for free
5.0
(3)
13
runners
14.9km
01:37
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
15.3km
01:40
150m
150m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
6
runners
13.2km
01:23
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Secret tip for the 🐻🌱 time, mega. Nice hut, rightly there is a stamp here.
8
0
This shelter has been lovingly decorated. There are so many lovely little sayings on the signs (and especially appealing in this day and age).
0
0
Small shelter worth seeing at the fork in the Seven Graves
0
0
Enough space for 2-4 people.
0
0
There is a seating area next door.
0
0
Stamp box and water source located near the seating area.
2
0
Beautiful route
0
0
There are over 170 running routes around Tonna, catering to various fitness levels. You'll find everything from easy, flat paths to more challenging trails with significant ascents.
Jogging routes in Tonna offer a diverse mix of terrain. You can enjoy tranquil canal towpaths along the Neath Canal, scenic riverside paths along the River Neath, and extensive trails through woodlands like Tonna Basin Woodland and parts of Afan Forest Park. Some routes also feature 'fire roads' and ascents for a more challenging experience.
Yes, Tonna offers a good selection of easier routes. There are 20 routes classified as easy, often found along the flat canal towpaths or gentle riverside paths. These are perfect for beginners or those looking for a relaxed run.
The running trails in Tonna are highly regarded by the komoot community, with an average rating of 4.6 stars from over 180 reviews. Runners often praise the varied landscapes, from quiet woodlands to scenic river paths, and the options available for different ability levels.
Absolutely. For those seeking a longer challenge, routes like the difficult Red Spring (Fairy Tale Spring) – Sieben Gräber Shelter loop from Tonna cover over 18 kilometers with notable elevation gain, providing a demanding and rewarding experience.
Many routes in the Tonna area offer scenic views and pass by points of interest. You can explore trails that lead to natural features like the Friemar Reservoir or historical sites such as Tonna Castle (Kettenburg). The region's natural beauty, including several waterfalls like Cwm-Du-Glen and Melincourt Waterfalls, can also be incorporated into longer running adventures.
Yes, many of the running routes around Tonna are designed as loops, offering convenient circular options. For example, the moderate Running loop from Gräfentonna is a popular choice that provides a balanced experience with varied terrain.
Tonna has a large selection of moderate running trails, with 121 routes in this category. A great option is the Sieben Gräber Shelter – View of Großer Inselsberg loop from Eschenbergen, which offers a balanced challenge over about 7.5 kilometers.
The area is rich in natural beauty. The Afan Forest Park, though known for mountain biking, offers extensive trails perfect for running amidst lush forest scenery. The Neath Port Talbot area, where Tonna is located, is also home to picturesque riverine and woodland landscapes, providing a stunning backdrop for your run.
For general information about the Neath Port Talbot county borough, including local services and attractions, you can visit the official council website at npt.gov.uk.
For runners looking for a challenge, Tonna offers 31 difficult routes. The Holz Spring at Wülfersberg loop from Großvargula is a difficult trail covering nearly 16 kilometers through varied landscapes, providing a good test of endurance.


Browse the best Running Trails & Routes in other regions.