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O Páramo

Discover

O Páramo

Things to Do around O Páramo

O Páramo is a municipality located in the province of Lugo, Galicia, Spain, characterized by its undulating terrain and natural landscapes. The region is shaped by the Neira River, which flows through the area and contributes to a rich ecological environment, forming part of the "Terras do Miño" Biosphere Reserve. This setting provides a serene backdrop for various outdoor activities, including several sports like road cycling, hiking, mountain biking, touring cycling, and more.

Things to Do in O Páramo

O…

53

Routes

4.7

(222)

Average rating

1569

People visited

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Hiking in O PáramoSee all
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4.5

(2)

6

hikers

Loio River and Belesar Loop

14.9km

04:14

330m

330m

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

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Moderate
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Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

Hard
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4.8

(29)

238

hikers

Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

Hard
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Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

Hard
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5.0

(2)

19

runners

9.14km

01:04

110m

110m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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5.0

(2)

11

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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2

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate
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14.7km

01:03

260m

260m

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Easy
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Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

Hard
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Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate
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4.0

(1)

3

riders

51.3km

02:38

910m

910m

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard
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1

riders

80.2km

04:09

1,440m

1,440m

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard
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Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard
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Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

Hard
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1

riders

53.5km

03:43

960m

960m

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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5.0

(9)

71

riders

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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4.5

(2)

61

riders

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Explore the region

Road Cycling Routes around O Páramo

Most popular attractions in O Páramo

Places to see

Nearby adventure guides

Things to Do in Miño-Neira

Frequently asked questions

What is O Páramo?

O Páramo is a municipality located in the province of Lugo, Galicia, Spain. It features undulating terrain and the Neira River, which is part of the "Terras do Miño" Biosphere Reserve. The region offers a serene environment for various outdoor pursuits.

What outdoor activities are available in O Páramo?

O Páramo offers a range of outdoor activities including Road cycling, Hiking, Mountain biking, Touring cycling, and Jogging. There are 6 routes available across these sports, with an average rating of 4.75 out of 5 stars.

Are there road cycling routes in O Páramo?

Yes, O Páramo provides quiet country roads suitable for road cycling. Information on specific routes can be found in the guide Road Cycling Routes around O Páramo. The area connects to broader Galician cycling networks.

Where can I find hiking trails in O Páramo?

Hiking trails are available along the Neira River within the "Terras do Miño" Biosphere Reserve. Dedicated paths like those on "Monte do Páramo" are also accessible. More details are in the guide Hiking around O Páramo.

Are there mountain biking trails in O Páramo?

Yes, O Páramo is known for mountain biking, having hosted events like the "Open España DH" race. Suitable terrain and trails for mountain biking enthusiasts are present. Consult the guide MTB Trails around O Páramo for options.

What natural features can be found in O Páramo?

The Neira River flows through O Páramo, contributing to a rich ecological environment with gallery forests. The region is part of the "Terras do Miño" Biosphere Reserve and is near ridge formations like the Sierra de Monciro and Sierra de Outeiro Mayor.

How popular is O Páramo for outdoor activities on komoot?

O Páramo has attracted more than 2,000 visitors who have shared their experiences on komoot. The 6 available routes have an average rating of 4.75 out of 5 stars, indicating high user satisfaction.

What komoot guides are available for O Páramo?

Komoot offers several guides for O Páramo, including Road Cycling Routes around O Páramo, Hiking around O Páramo, MTB Trails around O Páramo, Cycling around O Páramo, and Running Trails around O Páramo.

Are there touring cycling routes in O Páramo?

Yes, O Páramo is suitable for touring cycling, offering quiet country roads and connections to broader regional networks. The guide Cycling around O Páramo provides relevant route information.

What is the official website for the O Páramo municipality?

The official website for the Concello de O Páramo (Municipality of O Páramo) is concelloparamo.es. This site provides local information and services.

How can I contact the O Páramo municipality?

The Concello de O Páramo can be contacted by phone. The official phone numbers are 982 539 156 or 982 539 128. These numbers connect to the municipal offices.

Are there running trails in O Páramo?

Yes, O Páramo offers opportunities for jogging and running. Specific routes and information for runners can be found in the guide Running Trails around O Páramo.

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