Hita is a region in Japan's Kyushu island, defined by a basin ringed with towering, verdant mountains and fed by the Mikuma and Kagetsu Rivers. This diverse geography, featuring both mountainous terrain and picturesque riverside paths, creates an ideal setting for outdoor activities. The area supports several sports like touring cycling, road cycling, mountain biking, hiking, and more, making it a notable destination for exploring Japan's natural landscapes.
Hita offers a range of outdoor activities…
60
Routes
4.6
(16)
Average rating
491
People visited

18
riders
60.7km
02:58
870m
870m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

32
riders
56.6km
02:33
610m
610m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

29
riders
135km
07:07
2,550m
2,550m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

18
riders
89.2km
04:26
1,220m
1,220m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
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4.0
(1)
2
hikers
6.93km
01:57
150m
140m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

5.0
(1)
3
hikers
5.02km
01:26
120m
120m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

1
hikers
6.26km
01:50
170m
170m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.0
(2)
2
hikers
9.06km
02:35
210m
220m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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58.1km
05:09
1,030m
1,030m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

52
riders
50.5km
04:44
890m
890m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

50
riders
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

11
riders
36.7km
03:28
690m
690m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
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3
riders
75.9km
05:03
680m
680m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

1
riders
55.1km
03:41
590m
600m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

1
riders
73.1km
06:28
1,110m
1,110m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

39.1km
02:34
470m
470m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.0
(1)
1
runners
6.93km
00:50
150m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

20
runners
9.70km
01:04
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

7
runners
7.03km
00:48
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4
runners
13.5km
01:39
150m
150m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Hita offers a variety of outdoor activities, including Touring cycling, Road cycling, Mountain biking, Hiking, and Jogging. The region features a diverse landscape with mountains and rivers, providing varied terrain for exploration. Komoot lists 5 routes in Hita across these sports.
Hita provides multiple cycling opportunities, including touring, road, and mountain biking. The mountainous surroundings and riverside paths offer varied terrain for different cycling preferences. Guides like Cycling around Hita provide detailed route information.
Hita features several touring cycling routes that explore its natural landscapes and cultural sites. These routes often follow riverside paths or wind through the basin surrounded by mountains. Komoot offers 3 touring cycling routes in the region.
Road cyclists can find challenging routes in Hita, particularly in the mountainous areas surrounding the basin. These routes may include significant elevation changes. A dedicated guide, Road Cycling Routes around Hita, is available on komoot.
Hita offers mountain biking trails, particularly in its more rugged, mountainous areas. These trails provide opportunities for off-road cycling. Komoot lists 1 mountain biking route, and a guide titled MTB Trails around Hita, is available.
Hita is popular for hiking, with trails on prominent peaks like Mount Gozen (1,209 meters) and Mount Shaka (1,231 meters). These routes offer both natural beauty and cultural significance. The Hiking around Hita guide provides detailed information.
Hita is known for its basin ringed by mountains, including Mount Gozen, Mount Shaka, and Mount Hiko. The Mikuma and Kagetsu Rivers flow through the region, forming the Chikugo River. Notable waterfalls include Sakuradaki Waterfall and Ryumon Falls.
The Hita City Tourist Information Center provides resources for visitors, including information on local attractions and activities. Komoot also offers several guides for specific sports, such as Cycling around Hita and Hiking around Hita.
Hita is a recognized destination for outdoor activities on komoot, with more than 1,400 visitors sharing their experiences. The region's routes have an average rating of 4.58 out of 5 stars. There are 5 routes available across various sports.
Bike rentals are available in Hita. The Hita City Tourist Information Center offers various types of bicycles, including city bikes, sports bikes, and children's bikes. This makes cycling accessible for visitors without their own equipment.
Hita's cycling routes feature diverse terrain, ranging from flat riverside paths to challenging climbs in the mountainous areas. The region is characterized by a basin surrounded by towering, verdant mountains. This variety caters to different cycling preferences and skill levels.
Hita is well-connected and accessible from major cities such as Fukuoka, Oita, and Kumamoto. Public transport options are available to reach the region. Specific details on routes and schedules can be obtained from local transport providers.
Hita offers options suitable for families, including accessible riverside paths for cycling and light hiking trails. The presence of rental bicycles, including children's types, supports family outings. Natural features like Ryumon Falls, which can be used as a waterslide, also provide family entertainment.
Hita is surrounded by several prominent mountains. These include Mount Gozen, standing at 1,209 meters (3,967 feet), Mount Shaka at 1,231 meters (4,039 feet), and Mount Hiko at 1,200 meters (3,937 feet). These peaks offer hiking opportunities and scenic views.
Yes, Hita is home to hot springs, such as those found in the Hita Onsen area. These provide opportunities for relaxation and rejuvenation after a day of outdoor activities. The region's abundant water resources contribute to these natural features.

