Liscloon Upper, a region in County Tyrone, Northern Ireland, is characterized by its tranquil, sparsely populated landscape, offering a setting for outdoor activities. The area is situated near the Sperrins Area of Natural Beauty, providing varied terrain for exploration. Natural features like Moor Lough and the River Foyle contribute to the region's appeal for several sports like hiking, road cycling, and jogging.
Liscloon Upper provides numerous routes for outdoor enthusiasts. More than 200 visitors…
17
Routes
4.5
(13)
Average rating
135
People visited

3.0
(1)
10
riders
46.4km
02:13
490m
490m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.0
(1)
1
riders
102km
05:08
1,350m
1,340m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

5
riders
34.5km
01:40
350m
350m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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2
hikers
2.82km
00:45
30m
30m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

11.4km
03:01
120m
120m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.8
(4)
29
hikers
8.48km
02:20
140m
140m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(1)
27
hikers
3.57km
00:58
50m
50m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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7
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4
runners
14.3km
01:33
210m
210m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4
runners
16.1km
01:44
220m
220m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

2
runners
10.0km
01:06
180m
180m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Liscloon Upper, located in County Tyrone, Northern Ireland, offers various outdoor activities. The region is suitable for hiking, road cycling, and jogging. Its proximity to the Sperrins Area of Natural Beauty provides diverse terrain for exploration.
Yes, Liscloon Upper provides hiking opportunities, particularly within the Sperrins AONB. Hikers can find various trails, including options for different difficulty levels. More information is available in the Hiking around Liscloon Upper guide.
Road cyclists can utilize the River Foyle Cycle Path, a traffic-free route alongside the River Foyle. This path connects Derry City to Lifford and Strabane, offering scenic riverside views. Details on routes are provided in the Road Cycling Routes around Liscloon Upper guide.
Joggers can use the gravel track around Moor Lough, which offers views of the lake. Sections of the River Foyle Cycle Path also provide suitable routes for running. Specific options are detailed in the Running Trails around Liscloon Upper guide.
Yes, Liscloon Upper includes routes suitable for easy hikes. These trails are generally less strenuous and can be found within the region's varied landscape. The Easy hikes around Liscloon Upper guide offers specific recommendations.
Moor Lough is a notable natural feature, offering opportunities for paddleboarding, fishing, and lakeside walks. The River Foyle, known for its fast flow, also runs through the area. These features contribute to the region's outdoor appeal.
Altnachree Castle, also known as Ogilby's Castle or Liscloon House, is a derelict castle built in 1860. It stands within Liscloon Upper, adding a historical landscape feature to the region. This landmark can be observed while exploring the area.
'The Tinnies,' officially named 'Let the Dance Begin,' is a sculpture by Maurice Harron located near the Strabane bypass. This ensemble of five stainless steel and bronze figures symbolizes the transition to the new millennium. It serves as a point of interest for those exploring the area.
Liscloon Upper has attracted more than 200 visitors on komoot. Activities in the region have received an average rating of 4.78 out of 5 stars. This indicates a positive reception from the komoot community.
Komoot offers several guides for Liscloon Upper, covering various activities. These include Hiking around Liscloon Upper, Road Cycling Routes around Liscloon Upper, Easy hikes around Liscloon Upper, and Running Trails around Liscloon Upper.
Moor Lough is suitable for various recreational activities. It features public toilets, several beaches, and a segregated paddleboarding area. The lough is also stocked with trout, making it popular for fishing, and a gravel track encircles its edge for walkers and joggers.
While specific family-friendly routes are not detailed, the gravel track around Moor Lough offers a relatively flat and accessible option suitable for families. Easy hiking guides may also contain routes appropriate for family outings. The tranquil environment supports relaxed exploration.

