Dergmoney Upper, a region in County Tyrone, Northern Ireland, offers a landscape well-suited for various outdoor pursuits. The area is characterized by its rural roads, quiet valleys, and rolling hills, providing a tranquil setting for activities. Its integration within the wider County Tyrone means the terrain supports several sports like jogging, road cycling, touring cycling, and hiking. This environment provides a peaceful escape for those seeking active engagement with the countryside.
Dergmoney Upper provides…
35
Routes
4.8
(9)
Average rating
466
People visited

5.0
(5)
34
riders
41.1km
01:42
280m
280m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

14
riders
45.4km
01:54
290m
290m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

19
riders
82.4km
03:39
620m
620m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

10
riders
94.9km
04:01
620m
620m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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5.0
(1)
10
hikers
6.94km
02:04
220m
220m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4
hikers
7.19km
01:53
50m
50m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

6
hikers
4.88km
01:26
140m
140m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4
hikers
7.86km
02:02
50m
50m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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7
runners
5.81km
00:36
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

121
runners
21.7km
02:15
130m
130m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
27
runners
7.06km
00:44
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

25
runners
10.3km
01:04
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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42.8km
02:33
250m
250m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

33.2km
01:58
200m
190m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

17
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

9
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Dergmoney Upper, located in County Tyrone, Northern Ireland, offers various outdoor activities. The region is suitable for jogging, road cycling, touring cycling, and hiking. Its rural roads and gentle terrain provide a tranquil setting for these pursuits.
Yes, Dergmoney Upper features routes suitable for jogging. The area's quiet rural roads and rolling hills provide a peaceful environment for runners. Specific running trails can be explored through the Running Trails around Dergmoney Upper guide.
Road cycling is a popular activity in Dergmoney Upper, utilizing its rural road network. Cyclists can find reviewed options and detailed routes. A comprehensive selection is available in the Road Cycling Routes around Dergmoney Upper guide.
Dergmoney Upper offers touring cycling opportunities across its scenic landscapes. The quiet roads and valleys are well-suited for longer, more leisurely rides. Information on routes can be found in the Cycling around Dergmoney Upper guide.
Hiking is an available activity in Dergmoney Upper, with routes traversing its natural terrain. The region's quiet valleys and rolling hills offer varied walking experiences. Hikers can consult the Hiking around Dergmoney Upper guide for specific trails.
Outdoor routes in Dergmoney Upper are well-regarded on komoot. They have received an average rating of 4.7 out of 5 stars from more than 10 ratings. Over 700 visitors have explored the area's routes.
The terrain in Dergmoney Upper includes gentle rolling hills and quiet rural roads, making many routes accessible for beginners. Options are available for various skill levels across jogging, cycling, and hiking. Users can filter routes by difficulty on komoot.
Many routes in Dergmoney Upper are suitable for families due to the area's gentle terrain and tranquil environment. The quiet rural roads and paths offer a safe setting for outdoor activities with children. Specific family-friendly options can be identified within the komoot guides.
Generally, dogs are permitted on public rights of way and many trails in rural areas like Dergmoney Upper. It is advisable to keep dogs on a leash, especially near livestock or in designated areas. Specific trail regulations should be checked locally.
Dergmoney Upper is characterized by its rural tranquility, featuring quiet valleys and rolling hills. Its location within County Tyrone means it benefits from the wider region's natural beauty, including proximity to the Sperrin Mountains. The landscape provides picturesque scenery for outdoor activities.
Yes, komoot offers several guides for Dergmoney Upper to assist with planning outdoor activities. These include guides for Running Trails, Road Cycling Routes, Touring Cycling, and Hiking.

