Cregan is a region in County Tyrone, Northern Ireland, situated within the foothills of the Sperrin Mountains and near the Owenkillew River. The landscape features rolling mountains, peaceful glens, boglands, forests, freshwater lakes, and meadows, providing a diverse backdrop for outdoor pursuits. This varied terrain supports several sports like road cycling, jogging, hiking, and touring cycling.
Cregan offers numerous routes for outdoor enthusiasts across several sports like road cycling, jogging, hiking, and touring cycling. More…
31
Routes
3.9
(10)
Average rating
398
People visited

195
runners
18.7km
01:56
100m
100m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

8
runners
5.65km
00:35
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

6
runners
8.54km
00:53
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

7
runners
11.1km
01:28
310m
310m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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30
riders
57.4km
02:25
370m
370m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

14
riders
97.0km
04:24
770m
770m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

5.0
(4)
14
riders
34.3km
01:30
210m
210m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

8
riders
56.3km
02:29
530m
530m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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4.8
(4)
24
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

3.0
(1)
6
hikers
10.5km
03:05
300m
300m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

3.0
(1)
6
hikers
11.3km
03:18
300m
300m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

7
hikers
6.64km
01:43
30m
30m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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10
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4
riders
14.0km
00:54
30m
30m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4
riders
53.6km
03:14
350m
350m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3
riders
14.1km
00:54
30m
30m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Cregan offers a variety of outdoor activities, including road cycling, jogging, hiking, and touring cycling. The region features diverse landscapes such as rolling mountains, glens, boglands, and forests. More than 500 visitors have rated routes in Cregan an average of 4.21 out of 5 stars.
Cregan provides numerous road cycling routes with mostly well-paved surfaces suitable for various fitness levels. Examples include the Moville Waterfront loop, a roadbike loop from Ballykelly, and the Peace Bridge, Derry loop. More information can be found in the Road Cycling Routes around Cregan guide.
Yes, Cregan offers diverse landscapes for touring cyclists, from gentle paths through restored peatlands to more challenging routes. A notable route is Sperrins Route 4 - White Hare Cycle Route, a challenging 37.2-mile (59.9 km) trail through the Sperrin Mountains. A loop from Loughmacrory is also available for touring. Explore options in the Cycling around Cregan guide.
The Cregan region is ideal for hiking, with a variety of trails. The An Creagán Visitor Centre offers on-site walking and cycling trails, including a biodiversity trail and bogland walks. Davagh Forest also provides excellent hiking opportunities through coniferous woodlands. Details are available in the Hiking around Cregan guide.
Yes, Cregan offers various trails suitable for jogging. The An Creagán Visitor Centre provides accessible trails, including bogland walks with gravel paths and raised boardwalks. Davagh Forest also features winding gravel paths through its woodlands. Consult the Running Trails around Cregan guide for more options.
Many routes and trails in Cregan cater to various fitness and skill levels, including options suitable for families. The An Creagán Visitor Centre offers accessible on-site walking and cycling trails, such as the biodiversity trail and bogland walks. These trails often feature gravel paths and raised boardwalks, providing easier navigation.
Cregan is characterized by rolling mountains, peaceful glens, boglands, forests, freshwater lakes, and meadows. The region is part of the foothills of the Sperrin Mountains and is near the Owenkillew River. These diverse landscapes provide a constantly changing backdrop for outdoor pursuits.
The Cregan region is rich in archaeological and historical significance. Near An Creagán, visitors can explore a fully reconstructed Bronze Age house and learn about ancient sites like standing stones and passage tombs. The Beaghmore Stone Circles, dating back to 2900 - 2600 BC, feature 7 stone circles, 12 cairns, and 10 rows of stones.
The An Creagán Visitor Centre serves as a key point of contact and an excellent base for exploring the region. It offers an introduction to local biodiversity, archaeology, and history. The official website for An Creagán is www.an-creagan.com.
Cregan is a popular destination on komoot, with more than 500 visitors having shared their experiences. Routes in the region have received an average rating of 4.21 out of 5 stars. This indicates a high level of satisfaction among outdoor enthusiasts.
Komoot offers several guides for Cregan, including Road Cycling Routes around Cregan, Running Trails around Cregan, Hiking around Cregan, and Cycling around Cregan. These guides provide detailed information and route suggestions for various activities.
The An Creagán Visitor Centre can be contacted via their official website at www.an-creagan.com. For phone inquiries, the number is +44 (0)28 8076 1112. From the Republic of Ireland, dial 048 before the number.

