Henlow, a region in Bedfordshire, England, offers a varied landscape ideal for outdoor activities. Characterized by its picturesque countryside, the area features river valleys, rolling hills, and significant nature reserves. This diverse terrain provides excellent opportunities for several sports like road cycling, hiking, jogging, touring cycling, and more.
Outdoor enthusiasts exploring Henlow will find more than 100 routes across several sports like road cycling, hiking, jogging, touring cycling, and more. More than 6,000 visitors have…
107
Routes
4.6
(91)
Average rating
1320
People visited

5.0
(2)
79
riders
52.9km
02:17
240m
240m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.7
(7)
71
riders
32.6km
01:19
110m
110m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

5.0
(1)
46
riders
49.9km
02:06
250m
250m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(9)
33
riders
50.4km
02:16
280m
280m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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4.4
(7)
38
hikers
6.06km
01:33
20m
20m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.6
(5)
29
hikers
3.72km
00:57
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.8
(4)
25
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.7
(3)
20
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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36
runners
5.65km
00:35
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
28
runners
11.7km
01:13
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

19
runners
7.24km
00:46
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.5
(2)
16
runners
5.84km
00:39
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.9
(8)
23
riders
33.7km
02:28
320m
320m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(4)
16
riders
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(2)
10
riders
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(2)
5
riders
21.1km
01:24
130m
130m
Easy gravel ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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18
riders
71.8km
04:24
390m
390m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
12
riders
53.6km
03:37
190m
190m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

11
riders
17.7km
01:01
50m
50m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
12
riders
28.3km
01:40
100m
100m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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3.0
(1)
9
riders
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

5
riders
48.0km
03:20
350m
350m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

7
riders
20.0km
01:21
130m
130m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

9
riders
25.6km
01:55
190m
190m
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.
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Henlow offers a variety of outdoor activities including Road cycling, Hiking, Jogging, Touring cycling, Mountain biking, and Gravel biking. The region features over 160 routes across these sports. More than 6,000 visitors have explored routes in Henlow on komoot.
Henlow provides numerous road cycling routes, often on paved surfaces through scenic countryside. Cyclists can find detailed information and routes in the Road Cycling Routes around Henlow guide. The area is known for its diverse network of green spaces suitable for cycling.
Hiking trails in Henlow include paths along the River Ivel and River Hiz, and sections of the Icknield Way Trail through Pegsdon Hills. The Lodge RSPB Nature Reserve and Oughtonhead Common Local Nature Reserve also offer walking opportunities. Explore more in the Hiking around Henlow guide.
Henlow offers family-friendly routes, particularly for cycling and walking. Areas like Henlow Bridge Lakes and Riverside provide signed routes suitable for all ages. Many routes are designed to be traffic-free, enhancing safety for families.
Routes in Henlow feature the River Ivel and River Hiz, the Pegsdon Hills with Telegraph Hill, and the heathland of The Lodge RSPB Nature Reserve. Other natural areas include Oughtonhead Common Local Nature Reserve and Old Moat Nature Reserve. Dunstable Downs, a short distance away, offers panoramic views.
Yes, komoot offers several guides for cycling in Henlow. These include Road Cycling Routes around Henlow, Cycling around Henlow, MTB Trails around Henlow, and Gravel biking around Henlow.
Routes in Henlow have an average rating of 4.37 out of 5 stars on komoot. This rating is based on over 800 user reviews, indicating a high level of satisfaction among visitors.
Henlow offers easy hiking routes, particularly along the River Ivel and River Hiz, and within reserves like Old Moat Nature Reserve. The Easy hikes around Henlow guide provides specific options for less strenuous walks.
As Henlow is a geographical region, there is no single official tourism website. Information about local services and the wider area can be found on the Central Bedfordshire Council website. For specific outdoor activities, komoot provides detailed route information.
Yes, Henlow offers trails suitable for mountain biking and gravel biking. The Claybush Gravel Track is an example of a route with varied surfaces. Guides like MTB Trails around Henlow and Gravel biking around Henlow provide specific routes.
The Icknield Way Trail near Henlow, particularly through Pegsdon Hills, features wide, hard-pack paths through trees and includes climbs over Telegraph Hill. It offers a mix of ascents and descents, suitable for both hiking and cycling.

