East Grinstead is a region situated in the northeastern corner of West Sussex, bordering the High Weald Area of Outstanding Natural Beauty. Its diverse landscapes, featuring rolling hills, dense woodlands, and converted disused railway lines, provide varied terrain for outdoor pursuits. The area encompasses significant natural spaces like Ashdown Forest and Weir Wood Reservoir, making it suitable for several sports like touring cycling, road cycling, jogging, hiking, and more. This location offers a blend of challenging routes and gentler paths…
142
Routes
4.3
(266)
Average rating
3740
People visited

3.7
(9)
23
riders
28.5km
02:16
400m
400m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

4.0
(4)
39
riders
26.1km
01:40
120m
120m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

5.0
(3)
14
riders
41.3km
02:44
200m
200m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.0
(1)
6
riders
17.8km
01:19
200m
200m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

2
riders
75.6km
04:54
980m
980m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.6
(27)
269
riders
34.0km
02:26
200m
200m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.6
(16)
206
riders
24.7km
02:11
160m
160m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.5
(6)
54
riders
98.8km
06:54
1,160m
1,160m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

4.6
(14)
123
riders
166km
07:30
1,710m
1,710m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

1.0
(1)
149
riders
38.6km
01:50
440m
440m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

178
riders
70.1km
03:28
980m
980m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.5
(11)
113
riders
170km
07:37
1,690m
1,690m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

104
runners
13.1km
01:23
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3.0
(1)
101
runners
19.4km
02:00
100m
100m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

86
runners
14.7km
01:41
180m
180m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

117
runners
23.2km
02:27
150m
150m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

4.6
(15)
48
hikers
13.9km
03:51
240m
240m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.3
(11)
41
hikers
8.96km
02:28
150m
150m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.7
(7)
19
hikers
4.75km
01:17
70m
70m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.0
(1)
43
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

4.9
(8)
57
riders
28.3km
01:27
130m
130m
Easy gravel ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4.3
(3)
30
riders
22.2km
01:19
140m
140m
Easy gravel ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
14
riders
53.4km
03:03
540m
540m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(3)
4
riders
34.7km
02:08
280m
280m
Hard gravel ride. Good fitness required. You may need to push your bike for some segments of this route.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
East Grinstead offers a variety of outdoor activities, including Touring cycling, Road cycling, Jogging, Hiking, Mountain biking, and Gravel biking. The region features over 400 routes, with an average rating of 4.47 stars from more than 17,000 visitors.
Yes, East Grinstead offers family-friendly cycling options. The Forest Way Cycle Path is a moderate 21.1-mile (34.0 km) traffic-free path ideal for families. The Worth Way, a 7-mile (11.3 km) mixed-use route, is also mostly flat and traffic-free.
East Grinstead is part of the UK section of the Avenue Verte London-Paris, an extensive 247-mile (397.5 km) cycling route. Additionally, Route 21, a 95-mile (153 km) cycling route from London to Eastbourne, passes through the area.
East Grinstead has routes suitable for mountain biking, with 16 dedicated MTB routes and 10 easy MTB routes listed. For specific trails, consult the MTB Trails around East Grinstead guide.
Yes, challenging routes are available, such as the Ashdown Forest Loop. This touring route is approximately 47 miles (75.6 km) and features significant climbs and scenic views through Ashdown Forest.
The region offers numerous hiking trails, including paths through Ashdown Forest, which has 13 self-guided mapped walks. The Forest Way and Worth Way also provide flat, traffic-free options for walking. The Sussex Border Path and High Weald Landscape Trail are longer routes that pass through the area.
Yes, easy hiking routes are available. The Forest Way and Worth Way, converted railway lines, offer flat and accessible paths. The Easy hikes around East Grinstead guide provides further options.
East Grinstead borders the High Weald Area of Outstanding Natural Beauty (AONB) and includes Ashdown Forest, known for its heathland and woodlands. Weir Wood Reservoir is a nationally important nature reserve. The Greenwich Meridian Line also passes through East Grinstead, marked at East Court.
East Grinstead has an extensive network of public rights of way, including footpaths and bridleways, which are generally accessible for dogs on a lead. Routes like the Forest Way and Worth Way are mixed-use and suitable for walks with dogs.
Komoot offers several guides for East Grinstead, including Cycling around East Grinstead, Road Cycling Routes around East Grinstead, Running Trails around East Grinstead, and Hiking around East Grinstead. There are also guides for Easy hikes, MTB Trails, and Gravel biking.
East Grinstead is a popular destination on komoot, with more than 17,000 visitors having shared their experiences. The region's 409 routes have an average rating of 4.47 out of 5 stars, indicating high satisfaction among users.
The official website for East Grinstead Town Council is www.eastgrinstead.gov.uk. For community and tourism inquiries, the phone number is 01342 410121.

