Eastbourne is a region in East Sussex, England, known for its diverse landscape that supports a range of outdoor activities. The area features a dramatic coastline with towering chalk cliffs, rolling chalk downs, and serene woodlands. This varied terrain provides opportunities for several sports like jogging, hiking, road cycling, touring cycling, and more. The region's natural features include the iconic Beachy Head, the Seven Sisters cliffs, and access to the expansive South Downs National Park.
165
Routes
4.6
(967)
Average rating
14285
People visited

4.7
(42)
162
hikers
19.1km
05:22
370m
370m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.8
(28)
109
hikers
15.2km
04:19
320m
320m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.9
(27)
119
hikers
9.68km
02:50
250m
250m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(20)
54
hikers
20.0km
05:29
310m
310m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.
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5.0
(3)
374
runners
41.7km
04:59
950m
950m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

5.0
(3)
371
runners
50.5km
06:02
1,140m
1,130m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

4.7
(3)
304
runners
21.0km
02:27
350m
350m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(5)
168
runners
9.61km
01:12
250m
250m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.8
(17)
122
riders
27.0km
01:20
400m
400m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(1)
83
riders
36.9km
01:48
410m
410m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

30
riders
101km
04:48
1,100m
1,100m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.5
(2)
14
riders
49.8km
02:15
300m
300m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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4.7
(12)
62
riders
39.7km
02:36
450m
450m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3.3
(6)
25
riders
48.6km
02:51
200m
190m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.7
(48)
292
riders
45.9km
02:41
220m
220m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.6
(32)
248
riders
55.5km
03:09
110m
110m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.5
(8)
20
riders
21.4km
01:54
390m
390m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.7
(11)
73
riders
44.2km
04:07
940m
940m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

4.3
(3)
27
riders
51.4km
04:36
880m
880m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

4.5
(2)
23
riders
34.3km
03:06
590m
590m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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5.0
(2)
4
riders
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
6
riders
19.8km
01:36
320m
320m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5
riders
29.1km
02:07
310m
310m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

9
riders
37.1km
02:39
440m
440m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Eastbourne offers diverse outdoor activities including Jogging, Hiking, Road cycling, Touring cycling, Mountain biking, and Gravel biking. The region features a varied landscape from coastal cliffs to woodlands and marshlands.
Eastbourne has more than 700 routes available on komoot. These routes have been explored by over 26,000 visitors and hold an average rating of 4.59 out of 5 stars.
Jogging routes in Eastbourne include the flat seafront promenade, which stretches for about 4 miles (6.4 km). More challenging options are available along Beachy Head and within Friston Forest, offering scenic viewpoints. For more details, refer to Running Trails around Eastbourne.
Hiking routes are abundant in Eastbourne, particularly along the iconic Beachy Head and Seven Sisters cliffs, and within the South Downs National Park. The South Downs Way also passes through the area. Explore options in Hiking around Eastbourne.
Eastbourne offers easy hiking routes suitable for various fitness levels. These can be found in areas like Shinewater Park or less strenuous sections of the South Downs National Park. A dedicated guide is available: Easy hikes around Eastbourne.
Eastbourne provides a range of cycling routes, from flat touring options across the Pevensey Levels to more demanding road cycling routes through the downs. Mountain biking trails are available in areas like Friston Forest. Guides include Cycling around Eastbourne and Road Cycling Routes around Eastbourne.
Yes, Eastbourne offers mountain biking opportunities, particularly within Friston Forest. These trails provide varied terrain for mountain biking enthusiasts. For specific routes, consult MTB Trails around Eastbourne.
Eastbourne is known for its dramatic coastline, including the iconic Beachy Head and Seven Sisters cliffs. It also provides access to the rolling chalk downs of the South Downs National Park and the serene woodlands of Friston Forest.
Yes, Eastbourne serves as the eastern starting point for the South Downs Way. This 100-mile (160 km) long-distance trail extends from Eastbourne to Winchester, offering diverse landscapes for walking, mountain biking, or horseback riding.
Eastbourne offers family-friendly routes, including the Eastbourne seafront promenade and sections of the Cuckoo Trail. Shinewater Park also provides an accessible loop with lush greenery. Many routes are categorized as family_friendly on komoot.
The Cuckoo Trail is a 14-mile (22.5 km) traffic-free route in Eastbourne, following a former railway line. It is particularly suitable for cyclists seeking a tranquil experience and is also popular for walking and jogging.
Komoot offers several guides for Eastbourne, covering various sports. These include guides for running, hiking, road cycling, touring cycling, mountain biking, and gravel biking. You can find them by searching for Eastbourne on komoot.
The official website for Eastbourne tourism is VisitEastbourne.com. It provides additional information for visitors to the region.

