Amendolara, a region in the province of Cosenza, Calabria, features a landscape characterized by plains that gently slope towards the Ionian Sea, complemented by nearby hills and streams. This varied topography provides diverse terrain suitable for outdoor activities. The area around Amendolara offers opportunities for several sports like road cycling, mountain biking, touring cycling, and jogging. Its coastal and inland environments create a setting for exploring the natural beauty of this part of Calabria.
For…
39
Routes
5
(19)
Average rating
314
People visited

4
riders
75.4km
04:23
1,740m
1,740m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

25
riders
54.3km
02:57
1,090m
1,090m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

16
riders
107km
05:36
1,620m
1,630m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

13
riders
60.8km
02:56
800m
800m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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5.0
(1)
2
riders
42.6km
03:27
1,420m
1,420m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

4.8
(4)
12
riders
37.5km
02:38
340m
340m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

5.0
(3)
5
riders
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

5.0
(1)
4
riders
28.2km
02:30
890m
890m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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2
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
16
riders
45.3km
02:47
300m
300m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

16
riders
24.3km
01:29
90m
90m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
10
riders
39.5km
02:21
130m
130m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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22
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

16
runners
6.86km
00:44
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

7
runners
10.2km
01:08
210m
210m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5
runners
8.16km
00:57
250m
260m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Amendolara offers a range of outdoor activities including Road cycling, Mountain biking, Touring cycling, and Jogging. The region's diverse topography, with coastal plains and inland hills, provides varied terrain for these sports.
Yes, Amendolara features road cycling routes that utilize both coastal plains and ascents into the inland hills. These routes offer varying gradients for different skill levels. More information can be found in the guide Road Cycling Routes around Amendolara.
Mountain biking trails in Amendolara utilize the area's hills and streams, providing varied terrain. The proximity to areas like the Straface wood suggests opportunities for off-road paths. For specific routes, consult the guide MTB Trails around Amendolara.
Touring cyclists can explore Amendolara's blend of coastal and inland scenery, combining scenic rides with cultural exploration of archaeological sites and Byzantine churches. The guide Cycling around Amendolara provides route options.
Joggers can find paths along the coast and through the varied terrain of Amendolara. The Seafront of Amendolara Marina offers an easy 3.1-mile (5 km) route with minimal elevation gain. Additional options are detailed in the guide Running Trails around Amendolara.
Amendolara is characterized by plains sloping towards the Ionian Sea, hills, and streams such as Avena, Ferro, and Straface. A significant natural attraction is the Secca di Amendolara, a large marine shoal located approximately 12 miles (19 km) offshore, part of a Regional Marine Park.
Amendolara has 4 routes listed on komoot, which have been explored by more than 200 visitors. These routes have an average rating of 4.95 out of 5 stars, indicating a high level of satisfaction among users.
The coastal plains of Amendolara offer flatter sections suitable for family-friendly cycling. These areas provide less challenging terrain compared to the inland hills, making them accessible for various skill levels.
Cyclists in Amendolara can expect varied terrain, ranging from flat coastal plains along the Ionian Sea to gentle ascents into the inland hills. This allows for diverse cycling experiences, from leisurely rides to more challenging routes.
Komoot offers several guides for Amendolara, including Road Cycling Routes around Amendolara, MTB Trails around Amendolara, Cycling around Amendolara, and Running Trails around Amendolara.
The official website for the Municipality of Amendolara is comune.amendolara.cs.it. The general telephone number for the Municipality is 0981 911050.

