Cisterna Di Latina, a region in the Lazio area of central Italy, is characterized by its diverse natural landscapes and historical context. The terrain includes a floodplain of volcanic origin and parts of the Pontine Plain, offering varied environments for outdoor pursuits. This geographical composition provides suitable conditions for several sports like road cycling, touring cycling, jogging, hiking, and more. The area's proximity to the Lepini Mountains also contributes to its varied outdoor activity potential.
100
Routes
4.3
(163)
Average rating
1331
People visited

5.0
(1)
17
riders
64.7km
04:22
830m
830m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

27
riders
48.9km
03:04
480m
480m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
24
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
20
riders
51.0km
03:28
760m
760m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.02km
00:26
80m
80m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

32
runners
10.1km
01:03
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

22
runners
15.9km
01:42
250m
250m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(1)
18
runners
8.72km
00:58
170m
170m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(7)
17
hikers
6.34km
01:58
240m
230m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

5.0
(2)
21
hikers
14.9km
04:31
500m
500m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.5
(4)
21
hikers
9.50km
03:04
430m
430m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(1)
13
hikers
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.
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58
riders
75.0km
03:51
1,170m
1,170m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

3.0
(2)
56
riders
61.4km
03:09
760m
760m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

3.0
(1)
50
riders
67.4km
03:23
800m
800m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

3.0
(2)
39
riders
58.7km
03:25
1,300m
1,300m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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3.3
(8)
20
riders
47.6km
03:18
710m
710m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

3.6
(29)
16
riders
48.0km
03:11
520m
520m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

5.0
(5)
16
riders
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.5
(4)
13
riders
34.0km
02:05
140m
140m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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5.0
(1)
11
riders
29.1km
02:22
760m
760m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

10
riders
47.8km
04:02
1,210m
1,210m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

12
riders
42.4km
02:56
790m
790m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
9
riders
71.4km
04:15
360m
360m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Cisterna Di Latina offers a variety of outdoor activities, including Road cycling, Touring cycling, Jogging, Hiking, Mountain biking, and Gravel biking. The region features 71 routes across these sports, with an average rating of 4.4 stars from more than 800 ratings.
Road cycling routes in Cisterna Di Latina often traverse the flat plains and can include historical paths like the ancient Appian Way. There are 28 dedicated road cycling routes available. For more information, consult the Road Cycling Routes around Cisterna Di Latina guide.
Cisterna Di Latina offers hiking opportunities, including nature trails around Lake Giulianello and options in Cisterna Parco Filetto. The proximity to the Lepini Mountains also suggests more challenging hiking. Two hiking routes are available in the region. Explore the Hiking around Cisterna Di Latina guide for details.
Key natural attractions include the Garden of Ninfa, known for its diverse plant life and medieval ruins. Lake Giulianello, a volcanic lake, is recognized for its scenic beauty and biodiversity. Parco Pantanello offers a restored natural environment of the Pontine Marshes.
Yes, Cisterna Di Latina provides mountain biking opportunities with 15 dedicated routes. The varied terrain, including areas of volcanic origin, offers diverse experiences for mountain bikers. Refer to the MTB Trails around Cisterna Di Latina guide for specific routes.
The region features a floodplain of volcanic origin and parts of the Pontine Plain, offering varied terrain for cyclists. This includes flat sections suitable for road cycling and touring, as well as areas with more varied elevation. The ancient Appian Way also provides a historical route.
Komoot offers several guides for Cisterna Di Latina, covering various sports. These include guides for Road Cycling, Touring Cycling, Running, Hiking, MTB, and Gravel Biking.
Cisterna Di Latina is a popular destination on komoot, with more than 8,700 visitors having shared their experiences. The available routes have an average rating of 4.4 out of 5 stars, based on over 800 ratings. This indicates a high level of satisfaction among users.
Cisterna Di Latina was once the ancient Roman town of Tres Tabernae, a significant stopping point on the Appian Way. The Palazzo Caetani, a 16th-century palace built over a former castle, features underground tunnels. The Garden of Ninfa also incorporates medieval ruins within its natural setting.
Yes, Cisterna Di Latina offers 19 touring cycling routes. These routes might explore areas around Lake Giulianello and other scenic parts of the region. The Cycling around Cisterna Di Latina guide provides more information on these options.
The official website for the Municipality of Cisterna di Latina is comune.cisterna.latina.it. This resource can provide additional local information and services.

