Sìnnia/Sinnai is a region in Sardinia, Italy, offering diverse natural landscapes that provide a varied backdrop for outdoor activities. The area features a mix of hills, extensive forests, and a coastline, making it suitable for several sports like hiking, mountain biking, road cycling, touring cycling, and more. Its terrain includes the hills bordering the southern Campidano area, with views extending to the Gulf of Angels, and forested zones like Mont'e Paulis and Minniminni.
Sìnnia/Sinnai provides…
103
Routes
4.5
(860)
Average rating
5534
People visited

4.5
(133)
372
hikers
6.00km
01:53
240m
240m
Moderate hike. Great for any fitness level. Mostly accessible paths. Sure-footedness required.

4.8
(50)
190
hikers
12.5km
04:33
590m
580m
Hard hike. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

4.6
(50)
208
hikers
3.82km
01:12
120m
120m
Moderate hike. Great for any fitness level. Mostly accessible paths. Sure-footedness required.

4.6
(5)
37
hikers
5.66km
02:09
230m
240m
Hard hike. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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4.7
(6)
33
riders
23.4km
02:20
670m
670m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

4
riders
20.0km
01:58
430m
430m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.0
(12)
60
riders
36.7km
03:43
870m
870m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

5.0
(11)
59
riders
21.5km
02:21
710m
710m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
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5.0
(2)
52
runners
6.22km
00:41
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(4)
74
runners
11.8km
01:30
310m
310m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

5.0
(1)
40
runners
13.4km
01:32
300m
300m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

10
runners
14.7km
01:45
320m
320m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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33
riders
34.4km
03:26
1,000m
1,000m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

5.0
(2)
66
riders
46.3km
02:53
460m
460m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(1)
19
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

16
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.7
(33)
649
riders
64.4km
03:00
770m
770m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

4.4
(9)
248
riders
115km
05:21
1,340m
1,350m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

4.6
(7)
235
riders
142km
06:23
1,510m
1,510m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.3
(20)
248
riders
37.3km
01:29
130m
130m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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4.3
(3)
42
riders
51.8km
03:41
900m
900m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.5
(14)
51
riders
33.7km
02:18
540m
540m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.6
(5)
32
riders
Easy gravel ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

10
riders
16.9km
01:09
190m
190m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Sìnnia/Sinnai offers a variety of outdoor activities, including Hiking, Mountain biking, Road cycling, Touring cycling, Jogging, and Gravel biking. The region features diverse landscapes from hills to coastline, providing suitable terrain for these sports.
There are more than 160 routes available in Sìnnia/Sinnai across various sports. These routes have an average rating of 4.4 out of 5 stars, based on over 1,700 ratings from more than 17,000 visitors.
Yes, Sìnnia/Sinnai has more than 70 hiking trails. These trails traverse forests like Mont'e Paulis and Minniminni, and offer views of the hilly terrain. More information can be found in the Hiking around Sìnnia/Sinnai guide.
Sìnnia/Sinnai features more than 35 mountain biking routes, including dedicated itineraries within its forested areas. The diverse terrain caters to various skill levels. Consult the MTB Trails around Sìnnia/Sinnai guide for detailed routes.
Yes, Sìnnia/Sinnai offers road cycling routes, characterized by hilly topography and coastal roads. These routes include challenging climbs and scenic descents. The Road Cycling Routes around Sìnnia/Sinnai guide provides further details.
The region features forests of holm oaks and cork oaks, areas around Lake Corongiu, and coastal stretches like Torre delle Stelle and Solanas beach. Wildlife such as fawns, weasels, golden eagles, and peregrine falcons can be observed in the forested areas.
Sìnnia/Sinnai offers routes suitable for various skill levels, including options that can be enjoyed by families. The pine forest provides a green space for walks and recreation. Specific routes can be filtered by difficulty on komoot.
Sìnnia/Sinnai has more than 30 running trails. These routes utilize the region's diverse landscapes for jogging. The Running Trails around Sìnnia/Sinnai guide offers detailed information on available routes.
Key points of interest include the forests of Mont'e Paulis and Minniminni, the coastal areas of Torre delle Stelle and Solanas, and the nearby Molentargius-Saline Regional Natural Park. The region also offers viewpoints and natural monuments.
Komoot offers several guides for Sìnnia/Sinnai, including Hiking around Sìnnia/Sinnai, MTB Trails around Sìnnia/Sinnai, Road Cycling Routes around Sìnnia/Sinnai, Cycling around Sìnnia/Sinnai, Running Trails around Sìnnia/Sinnai, and Gravel biking around Sìnnia/Sinnai.
The official website for the Municipality of Sinnai is comune.sinnai.ca.it. For general inquiries, the main phone number is +39 070 76901.

