Sfruz is a village situated on the Predaia Plateau in Italy's Trentino region, within the Val di Non valley. This area is characterized by its setting between Monte Roen and Corno di Tres, offering a diverse landscape of extensive conifer and beech woods, spruce forests, and panoramic views of the Brenta Dolomites. The varied terrain provides a suitable environment for several sports like hiking, road cycling, touring cycling, gravel biking, and more.
Sfruz offers a…
130
Routes
4.6
(989)
Average rating
13457
People visited

4.7
(274)
5,112
riders
46.4km
02:07
370m
370m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.9
(19)
1,114
riders
91.4km
05:02
1,830m
1,820m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.8
(5)
59
riders
59.0km
03:54
1,030m
1,030m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

4.8
(11)
744
riders
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

4.6
(17)
262
riders
60.6km
05:28
1,310m
1,300m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.7
(13)
99
riders
71.5km
06:45
1,680m
1,670m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.

3
riders
109km
08:38
2,630m
2,630m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.

25
riders
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

4.6
(53)
287
riders
26.2km
01:56
560m
560m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.4
(37)
475
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.5
(46)
449
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.4
(63)
339
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

5.0
(11)
56
hikers
4.54km
01:16
90m
90m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

5.0
(1)
3
hikers
21.3km
06:40
810m
810m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(1)
10
hikers
12.5km
03:49
390m
390m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

2
hikers
14.8km
05:13
830m
830m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

4.6
(17)
42
riders
29.1km
02:52
850m
850m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

5.0
(3)
28
riders
24.0km
02:13
680m
680m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

5.0
(5)
16
riders
43.1km
05:21
1,810m
1,810m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

4.3
(6)
22
riders
34.4km
04:20
1,520m
1,520m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

4.6
(10)
81
hikers
Hard mountaineering route. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

5.0
(2)
13
hikers
5.25km
03:01
370m
370m
Hard mountaineering route. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

5.0
(2)
12
hikers
8.76km
04:15
440m
440m
Hard mountaineering route. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

5.0
(1)
9
hikers
Hard mountaineering route. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

4.7
(3)
44
runners
6.32km
00:40
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

44
runners
13.6km
01:55
550m
550m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

27
runners
8.69km
01:07
370m
370m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

11
runners
4.75km
00:30
70m
60m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Sfruz offers a variety of outdoor activities including Hiking, Road cycling, Touring cycling, Gravel biking, Mountain biking, Jogging, and Mountaineering. The region features 13 routes across these sports, with an average rating of 4.49 stars.
Sfruz provides a network of hiking trails through forests and meadows, offering views of the Brenta Dolomites. Detailed information on routes can be found in the Hiking around Sfruz guide.
Yes, Sfruz and the surrounding Trentino region offer road cycling opportunities. Cyclists can explore gentle lanes through vineyards and forests. Consult the Road Cycling Routes around Sfruz guide for specific routes.
Gravel biking is available in Sfruz, with routes that include challenging tracks through wooded areas. For detailed information on gravel biking options, refer to the Gravel biking around Sfruz guide.
Sfruz offers mountain biking trails, including routes like the Lake Coredo – Coredo and Tavon Lakes loop. The MTB Trails around Sfruz guide provides further details on available routes.
The region offers trails suitable for various skill levels, including family-friendly walks. The "12 Percorsi d'Anaunia" is a signposted network that includes routes of varying difficulty through forests and meadows.
Hikers in Sfruz can experience extensive conifer and beech woods, spruce forests, and panoramic views of the Brenta Dolomites. The area is situated between Monte Roen and Corno di Tres, contributing to its varied topography.
Notable natural features near Sfruz include alpine lakes such as Lake Tovel, Lake Coredo, Lake Tret, and Lake Smeraldo. The Rastenbach Gorge Waterfall is also an impressive natural monument in the vicinity.
Sfruz offers views of the Brenta Dolomites in every season, suggesting that outdoor activities can be enjoyed year-round. The diverse landscape provides different experiences depending on the time of year.
Sfruz is a popular destination on komoot, with more than 316,000 visitors having shared their experiences. The routes in the region have an average rating of 4.49 out of 5 stars from over 42,000 ratings.
Komoot offers several guides for Sfruz, including Hiking around Sfruz, Road Cycling Routes around Sfruz, and Gravel biking around Sfruz. There are also guides for mountain biking, touring cycling, and running.
The official website for information regarding Sfruz and the Val di Non region is visitvaldinon.it. For direct inquiries, the phone number is +390463830133.

