Caprauna is a region in the Ligurian Alps, situated at the end of the Val Pennavaire in Italy. This area presents a diverse landscape, characterized by rugged alpine and pre-alpine terrain, which provides a setting for various outdoor pursuits. The region's geography includes prominent peaks like Monte Armetta and mountain passes such as Colle Caprauna, offering varied elevations and natural features suitable for several sports like hiking, mountain biking, road cycling, touring cycling, and more.
59
Routes
4.4
(169)
Average rating
1082
People visited

4.7
(47)
144
hikers
11.9km
04:30
560m
560m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.1
(14)
67
hikers
6.64km
02:51
340m
340m
Hard hike. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

5.0
(1)
3
hikers
17.6km
07:55
1,070m
1,070m
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.

3
hikers
11.4km
04:09
420m
420m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
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4.5
(4)
10
riders
29.7km
03:25
1,190m
1,190m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

4.5
(6)
40
riders
34.5km
02:51
760m
760m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

4.8
(17)
57
riders
36.4km
03:22
1,010m
1,010m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

3.3
(3)
25
riders
73.3km
06:45
2,330m
2,330m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
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5.0
(4)
41
riders
40.8km
02:10
730m
730m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.5
(2)
24
riders
59.9km
03:26
1,410m
1,410m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

20
riders
52.2km
03:21
1,560m
1,560m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

31
riders
81.9km
04:47
1,790m
1,790m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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4.0
(1)
32
riders
40.4km
02:50
780m
780m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

30
riders
72.3km
05:19
1,620m
1,620m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(2)
32
riders
39.7km
02:58
780m
780m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

1.0
(1)
17
riders
32.9km
03:01
1,060m
1,060m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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14
runners
8.98km
00:58
150m
150m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

9
runners
6.06km
00:53
310m
310m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

9
runners
23.0km
04:26
1,640m
1,640m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

8
runners
20.0km
03:25
1,160m
1,160m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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5.0
(2)
11
riders
64.2km
04:53
1,550m
1,550m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

10
riders
63.9km
04:54
1,650m
1,650m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
7
riders
32.8km
02:40
920m
920m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
7
riders
60.4km
04:54
1,680m
1,680m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Caprauna offers a range of outdoor activities including hiking, mountain biking, road cycling, touring cycling, and jogging. The region features 17 routes across these sports, with an average rating of 4.49 stars from more than 7,000 visitors.
Caprauna is known for hiking trails ranging from easy walks to multi-day treks. Notable hikes include the ascent to Monte Armetta for panoramic views and sections of the Alta Via dei Monti Liguri. Further information can be found in the Hiking around Caprauna guide.
Yes, Caprauna has numerous mountain biking routes suitable for various fitness and skill levels. Routes like the Caprauna Village – Rifugio Pian dell'Arma loop offer challenging rides with significant elevation gains. The MTB Trails around Caprauna guide provides more details.
Caprauna's mountainous terrain and scenic roads are suitable for road and touring cyclists. The area offers quiet roads with little traffic, including the comfortable climb to Colle Caprauna. Guides like Road Cycling Routes around Caprauna and Cycling around Caprauna detail available routes.
Caprauna features several notable natural landmarks. Monte Armetta offers panoramic views of the Ligurian Alps and the sea. Colle Caprauna, at 3,855 feet (1,175 meters), is a significant mountain pass. The Sanctuary of Madonna del Lago is beautifully situated by a small lake, serving as a starting point for various mountain paths.
Caprauna offers hiking options ranging from easy walks to more challenging treks, suitable for various skill levels. The area around the Sanctuary of Madonna del Lago is equipped with a picnic area and serves as a starting point for paths to nearby mountains, which may include easier sections.
The region is rich in diverse flora and fauna, with spectacular blooms in late spring. This period offers pleasant conditions for outdoor activities. The specific suitability of other seasons depends on the activity and elevation.
Caprauna is a popular destination on komoot, with more than 7,000 visitors sharing their experiences. The 17 available routes have an average rating of 4.49 out of 5 stars, indicating high user satisfaction.
Yes, komoot offers several guides for Caprauna, including Hiking around Caprauna, MTB Trails around Caprauna, and Road Cycling Routes around Caprauna. Other guides cover touring cycling and running trails.
The official website for the Municipality of Caprauna is www.comune.caprauna.cn.it. The phone number for the Caprauna Municipality (Municipio) is +390174391812.
Colle Caprauna is a mountain pass with an elevation of 3,855 feet (1,175 meters). It offers a comfortable cycling ascent with impressive views of the surrounding landscape.
The Caprauna-Armetta Unit is characterized by significant geological features, including massive dolostones and calcareous schists. The region also has numerous rocks popular with free climbers.

