Nerola is a region situated in the Sabine Romana countryside, characterized by its position on a high spur of the Lucretile Mountains. This area features rolling hills, expansive olive groves, and varied landscapes that provide a diverse environment for outdoor pursuits. The terrain includes both challenging mountain ascents and scenic descents, making it suitable for several sports like road cycling, hiking, mountain biking, jogging, and more.
Nerola offers more than 10 routes across several sports,…
82
Routes
4.4
(130)
Average rating
1534
People visited

5.0
(2)
7
hikers
15.9km
05:03
640m
640m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.7
(15)
107
hikers
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.4
(15)
61
hikers
29.1km
08:51
990m
990m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

3.8
(13)
29
hikers
10.6km
03:14
350m
350m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

6
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

25
runners
10.7km
01:07
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

2
runners
19.6km
02:49
880m
880m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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5.0
(3)
138
riders
96.1km
04:45
1,500m
1,500m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(4)
117
riders
88.6km
04:40
1,640m
1,640m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

3.0
(1)
76
riders
74.2km
03:43
1,190m
1,190m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

41
riders
54.1km
02:56
1,090m
1,090m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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32
riders
44.1km
03:03
790m
790m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.8
(4)
29
riders
55.3km
04:01
1,210m
1,210m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

12
riders
28.4km
03:03
980m
980m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

4.0
(1)
28
riders
60.9km
04:18
1,200m
1,200m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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3.5
(2)
9
riders
44.1km
04:05
1,300m
1,300m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

6
riders
44.7km
04:21
1,370m
1,370m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

4
riders
62.0km
04:38
1,410m
1,410m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

4.0
(1)
6
riders
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
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5.0
(3)
15
riders
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.3
(3)
14
riders
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(4)
6
riders
61.0km
04:11
930m
930m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5
riders
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Nerola offers a variety of outdoor activities, including Road cycling, Hiking, Mountain biking, Jogging, Touring cycling, and Gravel biking. The region features diverse terrain, from olive groves to mountain trails, suitable for different skill levels.
Nerola features 10 routes across various sports. These routes have been rated by more than 800 users, achieving an average rating of 4.49 out of 5 stars.
Yes, Nerola offers road cycling routes characterized by hilly terrain and elevation changes. Cyclists can find challenging climbs and scenic descents on rural roads. Explore options in the Road Cycling Routes around Nerola guide.
Hiking trails in Nerola range from easy walks through olive groves to more demanding mountain ascents. Routes often pass through historic villages and connect natural and cultural landmarks. More information is available in the Hiking around Nerola guide.
Nerola's varied and rugged terrain, including the Lucretile Mountains, provides opportunities for mountain biking. The area's diverse paths and historic villages are suitable for off-road cycling. Consult the MTB Trails around Nerola guide for specific routes.
Yes, many of Nerola's hiking and walking trails are suitable for jogging or running. These routes wind through olive groves and historic villages, offering varied elevations for different training needs. Refer to the Running Trails around Nerola guide.
Nerola is known for its historic sites, including the Castello Orsini, a 10th-century monument. The region also offers numerous viewpoints, providing panoramic views of the Tiber Valley and surrounding countryside. These features are often integrated into outdoor routes.
While specific family-friendly routes are not detailed, Nerola offers various cycling options including touring and traffic-free rides. These may provide gentler terrain suitable for families. Explore the Cycling around Nerola guide for suitable options.
Komoot offers several guides for Nerola, including Road Cycling Routes around Nerola, Hiking around Nerola, MTB Trails around Nerola, and Running Trails around Nerola. Additional guides cover touring and gravel biking.
Official information about Nerola can be found on the Comune di Nerola (Municipality of Nerola) website. The official website is comune.nerola.rm.it.
The phone number for the Municipality of Nerola is +390774683003. This number can be used for official inquiries regarding the region.

