Årungen is a region in the municipality of Ås, Norway, characterized by its prominent lake and surrounding cultural landscape. The area features gently rolling terrain, offering a mix of asphalt and gravel roads, as well as established walking paths. These natural features make Årungen suitable for several outdoor sports like road cycling, hiking, touring cycling, jogging, and more.
Årungen provides numerous routes for various outdoor activities. For those interested in cycling, the region offers diverse…
103
Routes
4.6
(48)
Average rating
862
People visited

29
hikers
5.84km
01:32
50m
50m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

2.55km
00:42
40m
40m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.7
(6)
27
hikers
10.1km
02:41
110m
110m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

3.3
(4)
10
hikers
13.6km
03:38
150m
150m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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3
riders
34.6km
03:10
510m
510m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

4
riders
23.7km
01:29
250m
250m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

4.0
(1)
6
riders
21.5km
01:47
240m
240m
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.

2
riders
39.1km
02:22
380m
380m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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77
riders
56.0km
02:32
530m
530m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

71
riders
96.7km
04:15
850m
850m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

5.0
(1)
40
riders
33.8km
01:33
300m
300m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

28
riders
74.4km
03:14
610m
610m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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4.0
(3)
45
runners
11.5km
01:13
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(3)
22
runners
10.9km
01:10
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

10
runners
11.8km
01:16
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

7
runners
14.6km
01:33
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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28
riders
25.2km
01:35
250m
250m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.5
(2)
14
riders
23.7km
01:28
190m
190m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

12
riders
34.3km
02:06
270m
270m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(1)
11
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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2
riders
29.6km
01:51
370m
360m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(1)
5
riders
51.5km
03:23
620m
620m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
5
riders
42.9km
02:45
560m
560m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

6
riders
83.4km
05:16
890m
890m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Årungen offers a variety of outdoor activities including Road cycling, Hiking, Touring cycling, Jogging, Mountain biking, and Gravel biking. The region features the prominent Årungen lake and a cultural landscape with gently rolling terrain. These features support diverse routes for different activity levels.
Yes, Årungen provides several road cycling routes. A popular option is a round trip around Årungen lake, which includes both asphalt and gravel roads through gently rolling terrain. More detailed information can be found in the guide Road Cycling Routes around Årungen.
Hiking options in Årungen include the Årungenstien trail along the lake and the Syverud Kultur og Natursti. A longer round trip along Årungen and Syverudbekken is approximately 3.9 miles (6.2 km) with moderate difficulty. Explore routes in the guides Hiking around Årungen and Easy hikes around Årungen.
Årungen offers family-friendly options, particularly for hiking. The Syverud Kultur og Natursti, approximately 1.2 miles (2 km) long, provides information boards suitable for all ages. For specific routes, consult the guide Family-friendly hikes around Årungen.
The primary natural feature is Årungen lake, which spans 0.46 square miles (1.2 square kilometers). The area also features a cultural landscape with walking paths, shelters, and bonfire sites along the waterfront. The Årungen Rostadion is a national arena for rowing and paddling.
Yes, Årungen supports both mountain biking and gravel biking. The broader Follomarka region offers diverse landscapes for cycling, including forest trails. Guides such as MTB Trails around Årungen and Gravel biking around Årungen provide route information.
Årungen is a popular destination on komoot, with more than 9,000 visitors sharing their experiences. Routes in the region have an average rating of 4.64 out of 5 stars from over 400 ratings. This indicates a high level of satisfaction among outdoor enthusiasts.
Yes, Årungen offers options for traffic-free cycling. These routes provide a more relaxed experience away from vehicle traffic. For specific routes, refer to the guide Traffic-free bike rides around Årungen.
Komoot offers several guides for Årungen, covering various activities. These include guides for Road Cycling, Hiking, Touring Cycling, Running, MTB, and Gravel biking.
Information regarding public transport to Årungen's trails is available. Some hiking routes are specifically designed to start from bus stations. The guide Hikes from bus stations around Årungen provides relevant details.
The official website for Årungen is arungen.no. This site may provide additional information about the region and its facilities. For specific inquiries related to the Årungen Rostadion, contact information is available through the Norwegian Rowing Federation.

