National Park Ponga is a nature park located in the central-eastern sector of the Cantabrian Mountains in Asturias, Spain. Declared a Natural Park in 2003 and a UNESCO Biosphere Reserve in 2018, its rugged and steep relief, with altitudes ranging from 300 meters to over 2,100 meters, features prominent peaks like Peña Ten and Tiatordos. Deep river gorges carved by the Sella and Ponga rivers, alongside extensive beech forests such as the Peloño Partial Nature Reserve, define the landscape, making…
80
Routes
4.5
(170)
Average rating
2241
People visited

4.6
(8)
107
hikers
10.7km
03:23
440m
440m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.8
(19)
77
hikers
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.4
(9)
51
hikers
10.3km
03:29
500m
490m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.7
(3)
15
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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5.0
(1)
87
riders
50.3km
03:37
1,910m
1,910m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

9
riders
36.0km
02:35
1,100m
1,100m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(3)
100
riders
90.6km
04:47
1,550m
1,550m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(1)
108
riders
62.4km
03:21
1,180m
1,180m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
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5.0
(1)
30
riders
44.4km
04:50
1,580m
1,580m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

2.0
(1)
2
riders
22.9km
03:06
900m
900m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

5.0
(1)
30
riders
48.8km
05:40
1,720m
1,720m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

5.0
(4)
31
riders
21.5km
02:32
810m
810m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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4
runners
11.3km
01:36
460m
460m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

34
runners
18.4km
03:47
1,340m
1,340m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

22
runners
17.0km
02:55
1,010m
1,010m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

12
runners
19.3km
02:58
1,120m
1,120m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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5.0
(1)
39
riders
57.7km
04:26
1,510m
1,520m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
26
riders
107km
07:42
2,280m
2,280m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
19
riders
59.9km
03:43
600m
600m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
7
riders
69.7km
05:33
1,320m
1,320m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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National Park Ponga offers a variety of outdoor activities, including hiking, road cycling, mountain biking, and jogging. The park features more than 20 routes across these sports, catering to different interests and skill levels. These routes have been explored by over 15,000 visitors.
The park is characterized by its abrupt relief, with peaks like Peña Ten (2,142 m) and Tiatordos (1,951 m). Deep river gorges, such as the Ponga Gorge and Beyos Gorge, are prominent, alongside extensive beech forests like the Peloño Partial Nature Reserve. Karst formations and numerous caves are also present.
Hiking trails in National Park Ponga traverse steep mountain terrain, deep river gorges, and extensive beech forests. Routes range from moderate forest paths to challenging mountain ascents. For more information, consult the Hiking around National Park Ponga guide.
Yes, National Park Ponga offers easy hiking options suitable for less strenuous outings. These routes often feature forest paths or flatter sections along river valleys. Specific easy routes can be found in the Easy hikes around National Park Ponga guide.
National Park Ponga provides hiking routes suitable for families. These trails are generally less demanding and offer enjoyable experiences for various age groups. Details on such routes are available in the Family-friendly hikes around National Park Ponga guide.
Road cycling routes in National Park Ponga feature significant elevation gains on paved surfaces, connecting mountain passes and remote villages. The ascent to Casielles is notable for its 23 hairpin bends. Explore options in the Road Cycling Routes around National Park Ponga guide.
National Park Ponga offers mountain biking trails with challenging orography and diverse terrain. Some routes include unpaved segments through dense forests and river valleys. Information on these trails can be found in the MTB Trails around National Park Ponga guide.
Jogging routes in National Park Ponga traverse diverse natural landscapes, including alpine pastures, glacial valleys, and impressive gorges. The Peloño Forest provides shaded routes, while river valleys offer flatter sections. For specific routes, refer to the Running Trails around National Park Ponga guide.
National Park Ponga is home to diverse wildlife, including emblematic Cantabrian species such as brown bears, otters, Iberian desmans, deer, roe deer, chamois, and wild boars. Birdlife is also rich, with species like the Cantabrian capercaillie, golden eagles, and griffon vultures.
National Park Ponga is a popular destination on komoot, with over 15,000 visitors exploring its routes. The routes in the park have an average rating of 4.64 out of 5 stars, based on more than 1,600 ratings.
Komoot offers several guides for National Park Ponga, covering various activities and interests. These include guides for Hiking, Road Cycling, MTB Trails, and Running Trails. There are also specialized guides for family-friendly hikes and easy hikes.
The official website for National Park Ponga is http://www.parquenaturaldeponga.es. For direct inquiries, the Interpretation Centre of the Natural Park of Ponga can be reached by phone at +34 985 843 113.

