Stockholm is a region in Sweden characterized by a unique blend of urban accessibility and extensive natural environments. Its geography includes a vast archipelago with over 30,000 islands, ancient forests, and numerous lakes, providing diverse terrain for outdoor pursuits. This landscape supports a wide range of activities, including several sports like hiking, jogging, gravel biking, touring cycling, and more. The area's natural features, from windswept cliffs to serene woodlands, make it a prominent destination for outdoor enthusiasts.
227
Routes
4.5
(2497)
Average rating
33540
People visited

4.5
(2)
1,132
runners
31.2km
03:18
270m
290m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.5
(2)
1,127
runners
35.7km
03:49
320m
320m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(5)
1,991
runners
33.9km
03:38
350m
350m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

59
runners
6.66km
00:42
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

4.7
(66)
397
hikers
5.19km
01:22
50m
50m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.7
(61)
407
hikers
9.68km
02:29
40m
40m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.6
(73)
288
hikers
8.48km
02:16
100m
100m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.7
(80)
319
hikers
6.65km
01:48
90m
90m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

4.1
(16)
255
riders
94.3km
05:46
790m
790m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.8
(9)
19
riders
15.3km
01:02
120m
120m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

5.0
(3)
25
riders
66.5km
03:58
450m
450m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

16
riders
19.2km
01:16
90m
90m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

4.8
(13)
186
riders
44.1km
03:51
330m
330m
Hard gravel ride. Good fitness required. You may need to push your bike for some segments of this route.

4.8
(4)
36
riders
36.8km
03:19
240m
240m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.8
(4)
70
riders
29.8km
02:47
250m
250m
Hard gravel ride. Good fitness required. You may need to push your bike for some segments of this route.

4.4
(8)
46
riders
28.1km
02:18
190m
190m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

5.0
(2)
95
riders
14.0km
01:11
150m
140m
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.

4.4
(5)
71
riders
29.5km
02:14
260m
260m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

5.0
(1)
42
riders
18.1km
01:25
160m
160m
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.

5.0
(2)
41
riders
6.94km
00:36
60m
60m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

25
riders
81.9km
03:58
630m
630m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

35
riders
72.2km
03:00
490m
490m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

10
riders
106km
04:21
660m
660m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(1)
3
riders
151km
06:18
1,100m
1,100m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
The Stockholm region offers a wide range of outdoor activities including hiking, jogging, gravel biking, touring cycling, road cycling, and mountain biking. There are more than 5,800 routes available for various skill levels. These routes are rated an average of 4.54 out of 5 stars by komoot users.
Popular hiking areas include Tyresta National Park, known for its old-growth forest, and Nackareservatet, which offers hilly terrain. Sections of the long-distance trails Sörmlandsleden and Roslagsleden are also accessible from Stockholm. More information can be found in the Hiking in Stockholm guide.
Yes, Stockholm offers many easy hiking trails. Areas like the Royal National City Park provide accessible paths within the city limits. For specific recommendations, refer to the Easy hikes in Stockholm guide.
Stockholm has several options for family-friendly hikes, often featuring gentle terrain and points of interest for children. The Family-friendly hikes in Stockholm guide provides suitable routes.
The Stockholm region provides diverse terrain for gravel biking, including paths through forests and along lakes. The Gravel biking in Stockholm guide highlights top routes for this activity.
Outdoor routes in Stockholm feature a variety of natural landscapes. These include the extensive Stockholm Archipelago with its islands and coastal paths, ancient forests in areas like Tyresta National Park, and numerous lakes such as Källtorpssjön and Flaten.
Stockholm offers a wide range of cycling routes, including touring cycling, road cycling, and traffic-free options. Guides like Cycling in Stockholm and Traffic-free bike rides in Stockholm provide detailed information.
Yes, notable nature reserves and parks include Tyresta National Park, Nackareservatet, Flatens naturreservat, and the Royal National City Park. These areas offer diverse environments for hiking, jogging, and cycling.
Many outdoor routes in Stockholm are accessible via public transport. The Hikes from bus stations in Stockholm guide specifically details routes that can be reached this way.
The Stockholm region is home to sections of well-known long-distance hiking trails. These include the Sörmlandsleden and Roslagsleden, which offer diverse scenery through the countryside surrounding the city.
Komoot offers several guides for Stockholm, including Hiking in Stockholm, Gravel biking in Stockholm, and Cycling in Stockholm. There are also guides for family-friendly hikes, easy hikes, and routes accessible by public transport.
The official tourism website for Stockholm is Visit Stockholm. They can be contacted via their official phone number, +46 (0)8-508 28 508. Telephone hours are Monday–Friday from 9 am–5 pm, and Saturday–Sunday from 9 am–3 pm.

