Selzen, a municipality in Germany's Rheinhessen wine region, is characterized by its picturesque vineyards and gentle rolling hills, often referred to as the "Land of a Thousand Hills." The serene Selz River flows through the area, contributing to tranquil riverside landscapes. This geography provides a diverse setting for outdoor activities, supporting several sports like touring cycling, road cycling, hiking, mountain biking, and more. Wide views extend across the Selz valley and towards the Frankfurt skyline, offering varied perspectives for exploration.
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Routes
4.5
(215)
Average rating
1404
People visited

4.6
(20)
81
hikers
15.7km
04:09
150m
160m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.0
(11)
39
hikers
6.63km
01:44
50m
50m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

5.0
(6)
24
hikers
4.32km
01:11
60m
60m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

5.0
(1)
4
hikers
6.66km
01:51
120m
120m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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4.3
(26)
134
riders
42.3km
02:29
160m
160m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.8
(12)
97
riders
19.0km
01:09
120m
120m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4.0
(9)
42
riders
43.3km
02:36
200m
200m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3.8
(4)
23
riders
39.4km
02:27
270m
270m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(4)
95
riders
59.0km
02:29
350m
350m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.3
(12)
134
riders
48.6km
02:00
170m
170m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

4.3
(4)
64
riders
40.3km
01:47
230m
230m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

5.0
(4)
30
riders
23.8km
01:01
160m
150m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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4.3
(6)
38
riders
55.9km
03:26
480m
480m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.5
(2)
21
riders
45.5km
02:36
70m
70m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
8
riders
33.0km
02:14
460m
460m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
10
riders
42.7km
02:37
460m
460m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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24
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

8
runners
6.37km
00:42
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5
runners
8.14km
00:51
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4
runners
6.96km
00:44
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.6
(7)
20
riders
39.8km
02:26
210m
210m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

5.0
(1)
12
riders
51.4km
02:59
240m
240m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

4.8
(4)
11
riders
30.4km
01:47
130m
130m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

5.0
(1)
7
riders
37.8km
02:34
380m
380m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
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Selzen offers a variety of outdoor activities including touring cycling, road cycling, hiking, mountain biking, gravel biking, and jogging. The region features 60 routes with an average rating of 4.5 stars from more than 47,000 visitors.
Selzen is ideal for cycling, offering routes like the Selz Valley Cycle Route and sections of the Rhine Cycle Path. For more challenging rides, the Hiwwel-Route traverses vineyard hills. Easy options include the Amiche Cycle Path, which follows a former railway line.
Yes, Selzen offers family-friendly cycling options. The Amiche Cycle Path, following a former railway line, provides easy cycling without steep inclines. The Selz Valley Cycle Route also features mostly flat sections suitable for all ages.
Hiking trails in Selzen wind through vineyards and along the Selz Valley. Routes range from easy riverside paths to moderately challenging vineyard trails, such as the 'Selzen Menhir – Ponderosa Vineyard Hut loop' which is 4 miles (6.4 km) long. More information is available in the Hiking around Selzen guide.
Selzen is characterized by picturesque vineyards and gentle rolling hills, often referred to as the 'Land of a Thousand Hills.' The serene Selz River provides tranquil riverside routes. Terrain varies from flat sections along river paths to ascents and descents on vineyard routes.
While dedicated technical mountain biking trails are limited directly within Selzen, the broader Rheinhessen region offers options for mountain bike enthusiasts. Gravel biking is also suitable for the terrain. The MTB Trails around Selzen guide provides further details.
Routes in Selzen pass through vineyards, gentle rolling hills, and along the Selz River. Cyclists and hikers can enjoy wide views across the Selz valley and towards the Frankfurt skyline. The area is known for its natural beauty, especially during spring blossoms and autumn harvest.
Komoot offers several guides for Selzen, including Cycling around Selzen, Hiking around Selzen, and Road Cycling Routes around Selzen. Guides for mountain biking, gravel biking, and running are also available.
Selzen features various viewpoints offering expansive vistas, including those across the Selz valley and towards the Frankfurt skyline. Historical sites and man-made monuments are also present along routes, such as the Selzen Menhir.
The Selz Valley Cycle Route is approximately 42 miles (68 kilometers) long. It leads from Ingelheim via Nieder-Olm to Alzey and Orbis, featuring mostly flat sections along former railway lines.
The official website for Selzen is www.selzen.de. This site provides additional information about the municipality.

