Nature Reserve Guide
Riserva Naturale Di Monte Mario, a nature reserve in Rome, Italy, encompasses the highest hill in the city, offering varied terrain for outdoor pursuits. The area is characterized by its geological composition of sand and gravel, with diverse vegetation ranging from Mediterranean woodland to mixed forests. This natural setting provides a suitable environment for several sports like gravel biking, jogging, road cycling, mountain biking, and more.
Riserva Naturale Di Monte Mario offers a wide array of outdoor activities for enthusiasts. With more than 100 routes available, visitors can explore the reserve's diverse landscapes through several sports like gravel biking, jogging, road cycling, mountain biking, and more. The winding paths and varied elevations are well-suited for Cycling in Riserva Naturale Di Monte Mario, including dedicated routes for road cycling and gravel biking. For those who prefer to explore on foot, the reserve provides numerous trails ideal for Running Trails in Riserva Naturale Di Monte Mario and Hiking in Riserva Naturale Di Monte Mario. More than 10,000 visitors have shared their experiences in Riserva Naturale Di Monte Mario, resulting in an average rating of 4.4 out of 5 stars for the available routes.
165
Routes
4.4
(1408)
Average rating
18189
People visited

4.4
(158)
1,003
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.4
(78)
642
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.8
(32)
297
riders
67.7km
04:08
570m
570m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.3
(53)
265
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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1
riders
186km
14:30
1,530m
1,520m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.

4.8
(5)
57
riders
20.1km
01:29
220m
220m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.4
(8)
54
riders
33.0km
02:15
230m
230m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.6
(15)
82
riders
28.1km
01:56
190m
190m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.5
(12)
1,017
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.7
(6)
752
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
543
runners
10.8km
01:07
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(3)
476
runners
11.2km
01:12
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.4
(22)
708
riders
94.4km
04:18
920m
920m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.6
(21)
668
riders
71.2km
03:01
520m
520m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.5
(10)
229
riders
62.5km
02:51
530m
530m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.4
(7)
160
riders
67.6km
02:56
530m
530m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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4.7
(27)
546
hikers
15.4km
04:07
170m
170m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.9
(24)
440
hikers
9.60km
02:33
100m
100m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.5
(75)
513
hikers
24.9km
06:42
310m
310m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

214
hikers
1.85km
00:29
20m
20m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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4.1
(88)
268
riders
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

4.5
(12)
127
riders
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

4.1
(48)
147
riders
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.

4.1
(14)
126
riders
25.9km
01:53
250m
250m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
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Riserva Naturale Di Monte Mario offers a variety of outdoor activities including Gravel biking, Jogging, Road cycling, Mountain biking, Touring cycling, and Hiking. The reserve features over 100 routes, with an average rating of 4.4 out of 5 stars from more than 10,000 visitors.
Riserva Naturale Di Monte Mario features several gravel biking routes. One popular option is the Nomentano Bridge – Ponte Nomentano loop from Euclide, a moderate route spanning approximately 20.3 miles [32.7 km]. For more detailed information, consult the Gravel biking in Riserva Naturale Di Monte Mario guide.
Road cyclists can explore routes such as the Milvian Bridge – Via Santa Cornelia loop from Cipro, a moderate route covering about 40.2 miles [64.7 km]. Another option is the Lepanto Bicycle Lane – Ponte della Musica loop from Ottaviano, also a moderate route of approximately 39.9 miles [64.4 km].
Yes, the reserve offers several jogging and running trails. The Castel Sant'Angelo – Ponte Vittorio Emanuele II loop is a moderate route of about 5.8 miles [9.3 km]. For more options, refer to the Running Trails in Riserva Naturale Di Monte Mario guide.
Riserva Naturale Di Monte Mario provides various hiking trails, including easy and moderate options. An example is the Trastevere – St. Peter's Square loop, a moderate hike of approximately 6.1 miles [9.9 km]. The Hiking in Riserva Naturale Di Monte Mario guide offers additional routes.
Mountain biking is an activity available in Riserva Naturale Di Monte Mario. Routes like the Fontana dell'Acqua Paola – Doria Pamphilj Chapel loop offer a moderate challenge over about 13.5 miles [21.8 km]. More trails can be found in the MTB Trails in Riserva Naturale Di Monte Mario guide.
Riserva Naturale Di Monte Mario is centered around Monte Mario, the highest hill in Rome at 456 feet [139 meters]. This elevation provides panoramic views of the city, including St. Peter's Dome and the Tiber Valley. The area is also known for its diverse Mediterranean woodland and mixed forests.
The reserve is home to several historic villas. These include Villa Madama, a Renaissance villa, and Villa Mellini, which houses the Astronomical Observatory and Meteorological Observatory. Villa Mazzanti serves as the administrative offices for RomaNatura, the managing body.
The Riserva Naturale Di Monte Mario is managed by RomaNatura. They can be contacted by phone at +39 06 35405310 for inquiries regarding the reserve.
The reserve offers routes suitable for various skill levels, including some that may be appropriate for families. For example, the Pineto Regional Urban Park – Trail in the Pine Forest loop is an easy mountain biking route of about 9.1 miles [14.6 km].
The terrain in Riserva Naturale Di Monte Mario is diverse, featuring winding paths suitable for road cycling and gravel biking. The geological composition includes sand and gravel, contributing to varied surfaces across the reserve's routes. Some mountain biking trails include steep descents.

