Tilden Regional Park is a regional park nestled in the East Bay Hills, featuring a diverse landscape of rolling hills, expansive valleys, and woodlands. This natural area provides a varied terrain suitable for a range of outdoor activities, including several sports like hiking, touring cycling, mountain biking, road cycling, and more. The park's geography offers panoramic views of the San Francisco Bay and Mount Diablo, making it a significant destination for outdoor enthusiasts in the region.
161
Routes
4.6
(184)
Average rating
4422
People visited

4.9
(22)
159
riders
28.6km
02:04
560m
530m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(4)
90
riders
37.9km
02:38
680m
600m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.6
(7)
171
riders
53.7km
04:01
1,170m
1,170m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3.3
(3)
42
riders
35.7km
02:53
740m
740m
Hard bike ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
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5.0
(4)
31
hikers
13.1km
03:50
410m
260m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

3.0
(1)
17
hikers
18.2km
05:32
690m
520m
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.

3.0
(1)
17
hikers
15.1km
04:39
580m
520m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

15
hikers
7.14km
01:48
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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5.0
(1)
127
riders
69.6km
03:44
1,060m
1,060m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.5
(2)
94
riders
48.5km
02:27
760m
760m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

70
riders
85.6km
04:24
1,300m
1,300m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(1)
38
riders
74.4km
03:57
1,360m
1,360m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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63
runners
12.7km
01:26
190m
190m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

40
runners
11.1km
01:27
370m
370m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

33
runners
9.97km
01:19
360m
360m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

36
runners
4.96km
00:37
150m
150m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
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5.0
(17)
41
riders
26.2km
02:09
470m
470m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

5.0
(3)
25
riders
28.8km
02:30
600m
600m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

5.0
(3)
23
riders
17.9km
01:25
350m
350m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4
riders
8.40km
00:54
270m
270m
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.
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13
riders
54.9km
04:26
1,040m
1,040m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.

4.0
(1)
15
riders
31.7km
03:05
800m
800m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.9
(7)
34
riders
46.7km
03:34
920m
920m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.6
(5)
26
riders
48.8km
03:45
880m
880m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Tilden Regional Park provides opportunities for various outdoor activities, including hiking, touring cycling, mountain biking, road cycling, jogging, and gravel biking. The park features an extensive network of trails suitable for different skill levels and interests. More than 49,000 visitors have explored its routes.
Yes, Tilden Regional Park offers nearly 40 miles of hiking trails, ranging from gradual paths to steep inclines. Visitors can find options for leisurely strolls or more challenging hikes. Guides like Hiking in Tilden Regional Park provide detailed information.
Tilden Regional Park includes several family-friendly options, such as the paved Nimitz Way, which is wheelchair-accessible, and the Jewel Lake Nature Trail. The park also features attractions like the Little Farm and a miniature steam train. A dedicated guide for Family-friendly hikes in Tilden Regional Park is available.
Tilden Regional Park generally permits dogs on many of its trails, though specific rules may apply to certain areas. Visitors should check park regulations for leash requirements and restricted zones. A guide for Dog-friendly hikes in Tilden Regional Park is available.
The park caters to various cycling disciplines, including touring cycling, mountain biking, and road cycling. Paved paths like Nimitz Way are suitable for touring and road cycling, while designated trails offer rugged terrain for mountain biking. Guides such as Cycling in Tilden Regional Park and MTB Trails in Tilden Regional Park provide route information.
Tilden Regional Park spans over 2,000 acres (809 hectares) and features rolling hills, valleys, meadows, and woodlands. Key natural features include Lake Anza, the Regional Parks Botanic Garden, and panoramic views of the San Francisco Bay and Mount Diablo from high ridges. The Tilden Nature Area is a 740-acre (299-hectare) preserve within the park.
Tilden Regional Park is a popular destination on komoot, with more than 49,000 visitors having explored its routes. The park's 87 routes have an average rating of 4.61 out of 5 stars. This high rating reflects the quality and diversity of outdoor experiences available.
Komoot offers several guides for Tilden Regional Park, covering various activities and interests. These include guides for Hiking, Family-friendly hikes, Easy hikes, Cycling, and MTB Trails. Other guides cover road cycling, running, dog-friendly hikes, and traffic-free bike rides.
Tilden Regional Park is characterized by rolling hills, expansive valleys, and woodlands, situated between the Berkeley Hills and the San Pablo Ridge. Trails vary from gradual descents to steep inclines, offering diverse terrain. High ridges and peaks provide panoramic views of the surrounding region.
The official website for Tilden Regional Park is ebparks.org/parks/tilden/default.htm. For phone inquiries, the East Bay Regional Park District can be reached at (888) 327-2757, or Tilden Regional Park directly at (510) 562-7275.
Yes, Tilden Regional Park offers several easy hiking options suitable for a relaxed experience. The Jewel Lake Nature Trail and walks around Lake Anza are popular choices for less strenuous outings. The guide Easy hikes in Tilden Regional Park provides specific recommendations.

