Foothill Regional Park is a regional park situated in the foothills of the Mayacamas Mountains, offering a diverse landscape for outdoor activities. This 211-acre wilderness park features dramatic oak woodlands, rolling hillsides, and expansive ridge-top views of northern and central Sonoma County. Its varied terrain and trail system make it suitable for several sports like hiking, touring cycling, road cycling, and jogging.
Foothill Regional Park provides several routes for outdoor enthusiasts, catering to…
46
Routes
5
(16)
Average rating
874
People visited

5.0
(1)
36
hikers
5.22km
01:29
110m
110m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

21
hikers
3.49km
00:55
30m
30m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

15
hikers
6.33km
01:50
170m
160m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

3
hikers
3.66km
01:10
180m
80m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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5.0
(1)
17
riders
69.9km
04:10
470m
470m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
46
riders
70.2km
04:12
350m
350m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
48
riders
87.0km
05:15
580m
580m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.8
(5)
40
riders
39.1km
02:22
240m
240m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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178
riders
108km
05:27
1,350m
1,350m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(1)
98
riders
66.3km
02:57
400m
400m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

29
riders
89.8km
04:36
800m
800m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

21
riders
117km
05:40
1,240m
1,240m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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10
runners
13.9km
01:40
320m
320m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

8
runners
11.1km
01:17
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

7
runners
3.64km
00:23
40m
40m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

6
runners
26.1km
02:44
130m
130m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Foothill Regional Park offers a variety of outdoor activities including hiking, touring cycling, road cycling, and jogging. The park features a diverse trail system suitable for different activity levels and preferences. It is a 211-acre wilderness park with oak woodlands and rolling hills.
The park offers nearly 7 miles (11 km) of trails, including designated hiking paths like the Pond A Loop, Pond B Loop, Pond C Trail, and Ravine Trail. A popular route combines the Westside, Oakwood, and Three Lakes trails for a 2.5-mile (4 km) loop. More information can be found in the Hiking in Foothill Regional Park guide.
Yes, Foothill Regional Park provides trails ranging from gentle strolls to challenging ascents. The Three Lakes Trail is a compacted gravel, wheelchair-accessible path, making it suitable for a broader audience. For more options, consult the Family-friendly hikes in Foothill Regional Park guide.
Many trails in Foothill Regional Park are multi-use, accommodating both touring and road cyclists. The park's varied paths are suitable for different cycling styles. Specific routes and information are available in the Cycling in Foothill Regional Park guide.
The park is characterized by dramatic oak woodlands, rolling hillsides, and expansive ridge-top views of northern and central Sonoma County. It features three ponds where fishing for bass and bluegill is permitted. Vibrant spring wildflowers also add to the park's natural beauty.
The park's trails are generally multi-use, but specific dog regulations, such as leash requirements, should be confirmed with Sonoma County Regional Parks. Information regarding dog swimming access is not specified in the park details.
Foothill Regional Park offers a range of trail difficulties, from gentle paths suitable for leisurely walks to more challenging ascents like the Alta Vista Trail. This variety accommodates different fitness levels and preferences. Guides such as Easy hikes in Foothill Regional Park provide specific recommendations.
The park features nearly 7 miles (11 km) of trails. Individual loops and combined routes vary in length, such as a popular 2.5-mile (4 km) loop combining the Westside, Oakwood, and Three Lakes trails, which can be expanded to over 3 miles (5 km).
Routes in Foothill Regional Park have received an average rating of 4.67 out of 5 stars from more than 3,000 visitors on komoot. This indicates a high level of satisfaction among users who have explored the park's offerings.
Komoot offers several guides for Foothill Regional Park, covering various activities and interests. These include Hiking in Foothill Regional Park, Cycling in Foothill Regional Park, and Family-friendly hikes in Foothill Regional Park.
Foothill Regional Park is managed by Sonoma County Regional Parks. The official website for comprehensive information is sonomacounty.ca.gov/parks/parks/foothill-regional-park. The main office for Sonoma County Regional Parks can be reached at +1 707-565-2041.
The park underwent significant recovery and climate-adaptive redesign after the Kincade Fire in 2019, which impacted 95% of the property. Post-fire renovations included new trails, metal bridges, and stone retaining walls to enhance resilience. The park's entrance features a mosaic narrating its destruction and rebirth.

