Kohala Forest Reserve, located on the northern part of Hawaiʻi Island, is a region characterized by diverse and dramatic landscapes. This expansive reserve features wet summit lands, lush rainforests, deep ravines, and dramatic sea cliffs, providing varied terrain for outdoor pursuits. The area's natural features, including montane bogs, 'ohi'a forests, and grasslands, are sustained by numerous streams, making it relevant for several sports like touring cycling, hiking, and road cycling.
The Kohala Forest…
16
Routes
5
(15)
Average rating
451
People visited

5.0
(1)
32
riders
108km
05:28
1,590m
1,580m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(1)
37
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

12
riders
60.4km
03:43
1,110m
1,110m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4
riders
41.1km
02:36
460m
460m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

2
riders
33.8km
02:29
800m
800m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

6.20km
00:35
300m
300m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

10.3km
00:46
90m
90m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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4.9
(12)
298
hikers
2.41km
00:59
140m
140m
Moderate hike. Great for any fitness level. Mostly accessible paths. Sure-footedness required.

30
hikers
4.64km
01:44
300m
290m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

13
hikers
8.76km
03:18
540m
540m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

10
hikers
22.1km
07:41
1,120m
1,120m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.
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Kohala Forest Reserve offers opportunities for touring cycling, hiking, and road cycling. The reserve features diverse landscapes including wet summit lands, rainforests, and sea cliffs. Visitors can explore various trails and routes tailored to these activities.
The reserve offers diverse hiking experiences. Popular options include the Pololū Valley Lookout – Pololu Black Sand Beach loop, and trails leading to Waipi'o Valley. The Alakahi Trail and Kohala Ditch Trail are also noted for their scenic beauty. More information can be found in the Hiking in Kohala Forest Reserve guide.
The broader Kohala region, including areas within and around the reserve, offers varied terrain for cycling. Routes like the Kohala Mountain Loop provide challenging rides with significant elevation gain. The Old Mamalahoa Highway is also recommended for touring cycling. Explore options in the Cycling in Kohala Forest Reserve guide.
The reserve offers a range of trails, some of which are suitable for various fitness levels. While specific family-friendly designations are not detailed, trails range from easy walks to more challenging multi-day treks. It is advisable to check individual route descriptions for suitability.
Cycling routes in the Kohala region can range from moderate to challenging. Some routes, such as the Kohala Mountain Loop, involve significant elevation gain. The Waipi'o Valley Road Trail is noted as a challenging touring cycling route due to its steepness. Route details can be found in komoot guides.
The reserve is characterized by lush rainforests, deep ravines, and dramatic sea cliffs. Visitors can find rare montane bogs, 'ohi'a forests, shrublands, and grasslands. Numerous streams sustain the vital watershed, and hidden waterfalls are present. Views often extend to the wild coastline, and from higher elevations, Mauna Loa and the South Kohala coast are visible.
Kohala Forest Reserve has 1 route available on komoot, with more than 700 visitors sharing their experiences. These routes have an average rating of 4.73 out of 5 stars, based on 31 ratings.
Komoot offers several guides for the area, including Cycling in Kohala Forest Reserve, Traffic-free bike rides in Kohala Forest Reserve, Hiking in Kohala Forest Reserve, and Road Cycling Routes in Kohala Forest Reserve.
The Kohala Forest Reserve is part of Hawaiʻi's Forest Reserve System. Information can be found through the State of Hawaiʻi's Department of Land and Natural Resources (DLNR) website: dlnr.hawaii.gov.
For general inquiries related to Hawaiʻi Island Forest Reserves, contact the State of Hawaiʻi's Department of Land and Natural Resources, Division of Forestry and Wildlife. The general phone number for the DLNR is +18089744221.
The Kohala region offers varied terrain for cycling, including paved roads and potentially unpaved sections. Roads on the west side are known for good shoulders, suitable for road cycling. Some routes feature rolling hills, rainforests, and ocean views.
Komoot offers a guide specifically for Traffic-free bike rides in Kohala Forest Reserve. This guide can help identify routes where cyclists can avoid vehicular traffic.

