Lower Seymour Conservation Reserve is a 5,668-hectare area in North Vancouver, characterized by expansive rainforests, forested slopes, and river flood plains. This region features clear creeks and the scenic Seymour River, contributing to its diverse natural landscape. It functions as a crucial water reserve for Metro Vancouver while also providing opportunities for several sports like hiking, jogging, mountain biking, road cycling, and more.
The Lower Seymour Conservation Reserve offers more than 30 routes across several sports like hiking, jogging, mountain biking, road cycling, and more. More than 79,000 visitors have shared their experiences, resulting in an average rating of 4.59 out of 5 stars. Hikers and joggers can explore a network of trails, including the largely flat 1.9-mile (3 km) Rice Lake Loop Trail or more challenging paths like the Homestead Trail. Mountain bikers utilize a vast network of off-road trails, from singletrack in the Richard Juryn Trails to the wider gravel of the Circuit 8 loop. Road cyclists and joggers frequently use the 6.2-mile (10 km) paved Seymour Valley Trailway, a car-free path winding through forests. For more detailed information on specific activities, explore guides such as Hiking in Lower Seymour Conservation Reserve, MTB Trails in Lower Seymour Conservation Reserve, and Road Cycling Routes in Lower Seymour Conservation Reserve.
121
Routes
4.6
(533)
Average rating
7669
People visited

3
hikers
2.57km
00:41
30m
30m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

2
hikers
1.82km
00:33
60m
60m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.77km
01:18
70m
70m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.8
(33)
460
hikers
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
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4.8
(17)
514
riders
45.1km
02:13
370m
370m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.9
(14)
427
riders
30.9km
01:32
410m
410m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

4.8
(5)
91
riders
48.6km
02:30
730m
730m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

84
riders
17.7km
00:54
160m
160m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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4.8
(44)
385
riders
33.8km
02:14
420m
420m
Hard bike ride. Good fitness required. You may need to push your bike for some segments of this route.

4.9
(19)
140
riders
24.2km
01:28
150m
150m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

35
riders
33.5km
02:14
470m
470m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(3)
18
riders
19.8km
01:35
370m
370m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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2.0
(2)
247
riders
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

5.0
(3)
89
riders
16.1km
02:10
710m
710m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

3.0
(1)
104
riders
10.2km
01:14
410m
410m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

4.8
(6)
80
riders
34.4km
02:45
520m
520m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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5.0
(1)
161
runners
14.9km
01:56
330m
330m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

4.5
(2)
159
runners
11.4km
01:27
160m
160m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

5.0
(5)
103
runners
16.7km
02:07
530m
530m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

5.0
(1)
75
runners
7.37km
00:55
120m
120m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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5.0
(11)
269
riders
58.8km
03:38
770m
770m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.

5.0
(2)
73
riders
78.0km
04:37
910m
910m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(4)
51
riders
32.7km
02:06
540m
540m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.

4.2
(9)
31
riders
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The Lower Seymour Conservation Reserve is a 5,668-hectare area in North Vancouver. It functions as a crucial water reserve for Metro Vancouver and provides opportunities for various outdoor activities amidst diverse natural landscapes.
The reserve offers activities such as Hiking, Jogging, Mountain biking, Road cycling, Touring cycling, and Gravel biking. There are 34 routes available, with an average rating of 4.59 stars from over 79,000 visitors.
The reserve features over 100 kilometers of hiking trails. Popular options include the 1.9-mile (3 km) Rice Lake Loop Trail, Homestead Trail, Twin Bridges Trail, and Fisherman's Trail. For more details, explore the Hiking in Lower Seymour Conservation Reserve guide.
Yes, the Lower Seymour Conservation Reserve offers easy hiking options. The 1.9-mile (3 km) Rice Lake Loop Trail is largely flat and suitable for walking. More easy routes can be found in the Easy hikes in Lower Seymour Conservation Reserve guide.
The reserve has a network of mountain biking trails, including the Richard Juryn Trails for singletrack and the Circuit 8 loop for cross-country riding. Certain hiking trails like Twin Bridges, Riverside, and Fisherman's are also open to mountain bikes. Consult the MTB Trails in Lower Seymour Conservation Reserve guide for more information.
Yes, the Seymour Valley Trailway is a prominent feature for road cyclists. This 6.2-mile (10 km) paved, two-way path offers a car-free environment with gentle rolling hills. More routes are detailed in the Road Cycling Routes in Lower Seymour Conservation Reserve guide.
Yes, the reserve offers family-friendly options. The 1.9-mile (3 km) Rice Lake Loop Trail is ideal for families. For more suggestions, refer to the Family-friendly hikes in Lower Seymour Conservation Reserve guide.
Dogs are permitted on designated trails within the reserve. However, restrictions apply in certain areas, such as the Seymour Valley Trailway and Rice Lake Loop Trail, to protect the environment and water supply.
The reserve features 21 named peaks, including Mount Burwell (5,056 ft / 1,541 m) and Mount Seymour (4,754 ft / 1,449 m). Other highlights include Rice Lake, the scenic Seymour River, and the modern Seymour River Suspension Bridge.
The Lower Seymour Conservation Reserve can be accessed via public transport. Specific routes and starting points from bus stations are outlined in the Hikes from bus stations in Lower Seymour Conservation Reserve guide.
The official website for the Lower Seymour Conservation Reserve is managed by Metro Vancouver. It can be found at metrovancouver.org.
Lower Seymour Conservation Reserve is a popular destination on komoot, with over 79,000 visitors having shared their experiences. The routes in the reserve have an average rating of 4.59 out of 5 stars.

