Avões is a civil parish located within the municipality of Lamego, in the Norte region of Portugal. Situated within the broader Lamego and Douro Valley area, this region is characterized by its dramatic terraced vineyards, deep river valleys, and rolling hills shaped by the Douro River. These landscapes provide a setting for several sports like hiking, road cycling, touring cycling, mountain biking, and more.
For those seeking outdoor activities, Avões offers numerous routes across several…
58
Routes
4.2
(177)
Average rating
5271
People visited

4.4
(18)
3,470
riders
50.3km
03:09
530m
530m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3.0
(4)
65
riders
11.7km
00:46
130m
130m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4.9
(11)
46
riders
38.1km
02:49
790m
780m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.3
(3)
34
riders
56.6km
03:53
980m
970m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

273
riders
92.8km
05:01
1,830m
1,830m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.0
(3)
154
riders
142km
07:16
2,330m
2,320m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

109
riders
95.7km
04:57
1,560m
1,560m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(1)
100
riders
104km
05:25
1,710m
1,710m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

4.6
(40)
181
hikers
7.77km
02:35
360m
370m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

3.6
(15)
99
hikers
5.97km
01:35
60m
60m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.8
(12)
104
hikers
3.16km
01:00
120m
120m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

3.1
(7)
21
hikers
11.0km
03:15
300m
300m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

5.0
(3)
20
riders
42.9km
03:40
1,060m
1,060m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

4.0
(1)
8
riders
33.5km
03:11
840m
840m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

8
riders
57.6km
03:55
960m
960m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

3.0
(1)
6
riders
93.4km
06:07
1,190m
1,190m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

5.0
(1)
4
runners
10.9km
01:15
280m
280m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

6
runners
6.40km
00:41
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(1)
7
runners
7.00km
00:48
160m
160m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(1)
7
runners
13.3km
01:41
540m
540m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Avões is a civil parish situated within the municipality of Lamego, in the Norte region of Portugal. It is part of the wider Lamego and Douro Valley area, known for its distinctive landscapes.
Avões offers a variety of outdoor activities including Hiking, Road cycling, Touring cycling, Mountain biking, and Jogging. The region's diverse terrain supports routes for multiple sports.
The Avões region is part of the UNESCO World Heritage Alto Douro Wine Region, characterized by its terraced vineyards and the Douro River. This blend of natural beauty and cultural landscape provides a unique setting for outdoor pursuits.
Yes, the region offers numerous hiking trails that wind through picturesque landscapes, including terraced vineyards and areas with views of lush valleys. Hikers can find more information in the Hiking around Avões guide.
Yes, Avões provides easy routes suitable for various fitness levels. These trails allow for exploration of the area's natural beauty without significant difficulty. Specific easy routes are detailed in the Easy hikes around Avões guide.
Avões offers routes for both road cycling and touring cycling. Cyclists can explore winding paths through vineyard-clad hills and along the Douro River. Guides like Road Cycling Routes around Avões and Cycling around Avões provide route details.
Yes, mountain biking opportunities exist within the Avões area, utilizing the diverse topography of the region. Trails often pass through natural terrain and vineyards. Information on these routes can be found in the MTB Trails around Avões guide.
Hikers in Avões can experience the dramatic terraced vineyards of the Douro Valley and views of the Douro River. The Serra das Meadas mountain range also offers views of lush valleys and vineyards.
Outdoor activities in Avões have been explored by more than 6,000 visitors on komoot. The routes in the region have an average rating of 4.15 out of 5 stars, based on over 400 ratings.
Yes, Avões provides trails suitable for jogging and running. These routes allow individuals to experience the region's landscapes at a faster pace. The Running Trails around Avões guide offers specific options.
The region is generally suitable for outdoor activities during various seasons. Spring and autumn often offer pleasant temperatures for hiking and cycling, while summer can be warm, particularly in the Douro Valley.
Yes, komoot offers several guides for Avões, covering different sports and difficulty levels. These include guides for Hiking, Road Cycling, Touring Cycling, Easy Hikes, MTB Trails, and Running Trails.

